What are the opening hours?

Monday 9am - 12:30pm 3pm - 5:30pm Tuesday 9am - 12:30pm 3pm - 5:30pm Wednesday 9am - 12:30pm 3pm - 5:30pm Thursday 9am - 12:30pm 3pm - 5:30pm

Be Well Chiropractic

Home
United States
Urbandale, IA
Be Well Chiropractic

At Be Well Chiropractic, our mission is to provide safe, effective, and gentle chiropractic care for

11/24/2025

🍂 Holiday Hours 🍂

Pop on the scheduling app or contact us to schedule at your preferred time before the holiday!

We are grateful for each of you! 🤍

11/20/2025

“As long as I see the chiropractor, I feel like I’m one step ahead of the game.” - Tom Brady

It is estimated that over the 120 day average course of the football season Doctors of Chiropractic for NFL football teams perform anywhere from 16,320 to 27,200 adjustments and treatments.

Chiropractic works!

11/17/2025

Motherhood is a beautiful journey — and chiropractic care helps make it a more supported one 💕

From pregnancy through postpartum and beyond, gentle adjustments support mom’s healing and baby’s healthy development.

We are here to care for you and your family, every step of the way ❤️

11/13/2025

Smile! Your Be Well team is in the office today and here to help you end the week strong 🤍

From first giggles to first steps and each stage beyond — we’re here to support every milestone and season with gentle, specific care!

11/10/2025

“Try to be a rainbow in someone else’s cloud.” — Maya Angelou

Thank you for continuing to brighten our office! ☀️

We are here this week Monday-Thursday and ready you to serve you ❤️

11/06/2025

Your Nervous System Runs the Show! 🧠⚡

Did you know your autonomic nervous system has two sides constantly working to keep you in sync?

Sympathetic Nervous System = “Fight, Flight, or Freeze”
This system kicks in during stress. Your heart rate rises, muscles tense, and energy shifts to survival mode.

Parasympathetic Nervous System = “Rest, Digest, and Heal”
This side helps you relax, heal, and restore. It slows your heart rate, boosts digestion, and supports recovery.

When life’s stressors begin to build up, your body stores tension and can get stuck in “fight or flight” mode — leaving you feeling tense, tired, or out of rhythm.

Chiropractic care can create a healthy foundation and help restore clear communication between your brain and body by removing interference and improving nervous system function.

When proper communication occurs, your nervous system can shift out of stress mode and return to a state of ease — helping your body rest, heal, and perform at its best!

11/03/2025

It is the season of reset 🕒

Resetting your clocks, your schedules, your meal times, and routines. Make sure to give your body a reset too 🤍

Getting an adjustment is a great way to give your body a natural reset so that you can function at your best!

10/29/2025

It is a fun week at Be Well! We will have smiles, adjustments, and boo bags for your littles all week long 🎃

It feels good to feel great and we are honored to help keep you feeling your very best!

10/28/2025

It’s October, so there’s no better time to talk about your skeleton!

X-ray imaging is a powerful tool to see what visible eyes cannot see. Your health is our top priority. We are so grateful to have x-ray technology in our office to ensure you get the best possible care.

Schedule your next chiropractic appointment with us and your skeleton will thank you!

10/23/2025

A great house starts with a great foundation🏠

Build your health on the foundation of a healthy nervous system. A house decorated with the most beautiful furnishings will not last if it does not have a good foundation first.

Caring for your nervous system creates a healing environment within your body for all of the good things you’re doing for your health to work to the fullest!

We are here to support you and help you Be Well all season long!

10/21/2025

October is National Chiropractic Month!

Don’t let those tricky subluxations get you out of alignment. Getting to care for you and your loved ones is a treat!

How has chiropractic care made an impact on your health? Let us know in the comments👇🏼

09/15/2025

We are here Monday and Tuesday this week to serve you!

We would love to see you before we are out of office for the week. Plan your next visit using our Scheduling App to schedule at your preferred time or you can text or call the office and we will be happy to help!

Forget coffee – a good chiropractic adjustment is the ultimate pick-me-up!

Address

9400 Plum Drive, Ste 140
Urbandale, IA
50322

Opening Hours

Monday	9am - 12:30pm
	3pm - 5:30pm
Tuesday	9am - 12:30pm
	3pm - 5:30pm
Wednesday	9am - 12:30pm
	3pm - 5:30pm
Thursday	9am - 12:30pm
	3pm - 5:30pm

Telephone

+15154101075

Website

https://www.bewellurbandale.com/

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