Halling Wellness Center

04/24/2026

Feel like you can't relax? Can't get your mind to shut down at night to sleep? You NEED this! Order online and have it shipped directly to your home.

https://hallingwellnesscenter.standardprocess.com/products/min-tranMin-Tran®

I take it, and it is GREAT for STRESS, Tight/Sore muscles, helps with relaxation, but does NOT make you tired. It helps!

Introduced in 1960
Min-Tran, a vegetarian nervous system support supplement, is a good source of magnesium, which supports the actions of neurotransmitters that help regulate mood.*
*A good source of magnesium, which may play a role in the stress response pathway
*A good source of magnesium, which is involved in sleep pathways that support brain homeostatic sleep processes*
*Excellent source of iodine
*Good source of calcium

03/19/2026

Are you ready to unlock a healthier, happier, and 20 pounds lighter you in just 6 weeks?

🌟 Dr. Mandy and the ChiroThin Program at the Halling Wellness Center can guide you towards a transformative journey!

~Rebalance your stress hormones and insulin levels
~Heal your gut and make informed food choices
~Discover your food triggers and break free from unhealthy patterns
~Lower blood sugar and blood pressure ~Reduce inflammation and wake up feeling refreshed
~Say goodbye to back, hip, knee, ankle, and foot pain
~Sleep better, live better!

Book your FREE 30-minute consultation today and ask about our 20-pound promise! 💪

03/11/2026

Did you know we offer Red Light Therapy (Contour Light) at the Office?
Schedule your appointment today!

BENEFITS:
Body Contouring
Pain Management
Muscle Relaxation
Relief of Joint Stiffness
Increased Blood Circulation

Red Light Therapy has been successfully used to treat a variety of concerns for patients, including body contouring (fat loss), skin rejuvenation, pain management, and inflammation reduction.

Thousands of studies on this spectrum of light have shown that it penetrates the skin, activating collagen and elastin production and stimulating mitochondrial activity to increase cellular energy (ATP) production. This is a completely natural process that can create remarkable changes to help the body heal and energize, while prompting the lymphatic system to detoxify the body more fully.

Note: Contour Light is FDA-Cleared for body contouring (circumference reduction), temporary pain relief from arthritis and muscle/joint pain, and local increased blood circulation.

01/13/2026

WE HAVE ROOMS FOR RENT, AVAILABLE NOW: Unlock your full potential and join a vibrant community of like-minded practitioners!

🌟 We're excited to offer rooms for rent at Halling Wellness Center, a 20-year established hub for health and wellness. As an independent contractor, you'll have the freedom to set your own rates, hours, and fees, while being part of a supportive team that shares your passion for helping others thrive.

🌱 Our dynamic center already offers a range of services, including Chiropractic, Acupuncture, Weight Loss, Mental Health Services, and Massage Therapy.

Enjoy a positive, drama-free environment that fosters growth and collaboration.

Take a sneak peek at our office: https://www.hallingwellnesscenter.com/office-tour. Ready to take the next step? Reach out to explore available spaces: hallingwellness@gmail.com or #(515) 334-0505.

12/25/2025

12/22/2025

Unlock the power of wellness at an unbeatable price! 💚 All in-stock essential oils are now available at my cost plus $1 and sales tax until January 1. Give the gift of transformation or treat yourself to a fresh start in the new year! 🎁

12/11/2025

Weight Loss Improves Positive Thinking:
🌤️ A healthier brain supports healthier thoughts.
As inflammation decreases, serotonin and dopamine stabilize — naturally improving optimism and motivation.

Unlock a Brighter You! 🌤️ A healthy brain ignites a fire of positivity, fueling a mind that's free from inflammation. As serotonin and dopamine soar, optimism and motivation skyrocket! Your mindset transforms, empowering you to shine in 2026!!

12/09/2025

Adjusted Holiday Hours (Please plan accordingly):
Mon 12/22: 10-1 and 3-6
Tues: 12/23: 3-6
Wed 12/24: 10-1
12/25 - 12/26: CLOSED

Mon 12/29: 10-1 and 3-6
Tues: 12/30: 3-6
Wed 12/31: 10-1 and 3-6
1/1 - 1/2: CLOSED

11/24/2025

WHAT PART OF YOUR SPINE CONTROLS WHAT PART OF YOUR BODY? (Dermatomes Explained!)

Ever wonder why a herniated disk in your lower back makes pain shoot down your leg…or why a neck injury can make your hands go numb?

This chart shows dermatomes — the map of how your spinal nerves supply sensation to different areas of your body.
Each spinal level controls a specific “zone.”
And when that nerve is irritated or compressed… the symptoms show up in that exact region.

Here’s the quick breakdown:
Cervical Spine (C1–C8) — Neck, shoulders, arms, hands
• C2–C4: side of head, neck, shoulders
• C5–C6: upper arm & thumb
• C7: middle finger
• C8: ring & pinky fingers
If your hand tingles or goes numb, doctors can often pinpoint the exact nerve just from the pattern.
⸻
Thoracic Spine (T1–T12) — Chest & trunk
• These nerves wrap around the chest like a rib-cage “belt”
• T4: ni**le line
• T10: belly button level
Pain around the ribs? Shingles often follows these nerve paths.
⸻
Lumbar Spine (L1–L5) — Lower back, hips, legs
• L3: front of thigh
• L4: knee
• L5: top of foot & big toe
Pain shooting down the front vs. side vs. back of your leg tells us exactly which disk is causing trouble.
⸻
Sacral Spine (S1–S5) — Buttocks, back of legs, feet
• S1: outside foot & little toe
• S2–S4: buttocks & groin
• These levels also control bowel & bladder nerves.
⸻
Why this matters:
When a patient says:
• “My thumb is numb” → likely C6
• “Pain shoots down my big toe” → likely L5
• “Back of my leg hurts” → likely S1
Chiropractors can diagnose spinal issues just from the pattern of symptoms.

11/20/2025

Get ready to ignite your weight loss journey this Thanksgiving! 🦃️ Take the first step towards a healthier, happier you while savoring every delicious bite! 💕

The Loading Phase of ChiroThin is the perfect opportunity to kickstart your transformation, and with the average American already consuming around 4,500 calories on Turkey Day, it's a natural fit to start loading during the holiday and enjoy leftovers on Black Friday! 🍴️ (The Loading Phase of ChiroThin encourages you to eat 5,000 calories for two days in a row. )

Plus, by loading during Thanksgiving weekend, you'll complete your ChiroThin round on January 8th, setting yourself up to crush your New Year's resolution before the year even begins! 🎉 Typical loss for a ChiroThin Round is an astonishing 20-35 pounds in just 6 WEEKS! 💥

Thanksgiving offers the perfect moment to help YOU begin your weight loss journey — while enjoying every bite!

10/21/2024

Did you know that our Complete Probiotic Supplement contains 2 probiotics that have been shown to increase GLP-1 secretion?

Lactobacillus rhamnosus
Some research points to Lactobacillus rhamnosus being capable of influencing GLP-1 secretion, contributing to better glucose metabolism and potential weight management benefits.

Bifidobacterium breve
This strain has shown potential in modulating gut hormones like GLP-1, particularly in improving metabolic health and reducing inflammation.