Healthy for Life

12/23/2022

Turn your walk into a full-body workout that burns more calories

06/15/2022

https://experiencelife.lifetime.life/article/how-much-cardio-do-you-really-need/

Don't just 'do cardio'. Transform your conditioning program and optimize its effectiveness with these tips from Life Time Training.

06/13/2022

https://experiencelife.lifetime.life/recipe/pizza-meatballs/

Enjoy as an appetizer or serve with roasted veggies to make into a meal.

06/10/2022

https://experiencelife.lifetime.life/recipe/baba-ghanoush/

A classic Lebanese dish, baba ghanoush is ideal for eggplant skeptics: Roasting the veggie mellows its natural bitterness and gives it a lush, nutty flavor.

05/24/2022

https://experiencelife.lifetime.life/article/the-liberation-of-less-christine-platt/

For the author, advocate, and Afrominimalist, there’s more than one way to live a simpler life.

05/22/2022

https://experiencelife.lifetime.life/article/5-reasons-to-opt-for-a-csa-this-summer/

Buying a share of a local farm's harvest offers more than fresh, seasonal produce. It supports your community.

05/21/2022

https://experiencelife.lifetime.life/article/5-kid-friendly-cooking-tools/

Welcome kiddos into the kitchen with these tools, including scaled-down baking sheets and serrated safety knives.

05/19/2022

https://experiencelife.lifetime.life/recipe/how-to-make-your-own-sports-drink/

Avoid unhealthy additives by making your own sports drink. Add some trace-mineral drops for an extra boost.

05/17/2022

https://experiencelife.lifetime.life/recipe/dark-chocolate-yogurt-dip/

Sliced fruit is the perfect accompaniment to this chocolaty yogurt dip.