What are the opening hours?

Tuesday 11am - 5pm Wednesday 1pm - 6pm Thursday 8:30am - 11:30am 1pm - 5pm Friday 8am - 12pm

Vitality Des Moines

Home
United States
Urbandale, IA
Vitality Des Moines

Neurokinetic Therapy, AO Scanner by Solex, Equine Bemer

11/21/2025

The time leading up to the holidays is always a stressful time. In the midst of checking off all of your lists, take the time to slow down and make one more list. What you are grateful for!

11/19/2025

Lavender, aka the loving grandmother of essential oils, has a scent that's a wonderful blend of fresh, floral, clean, and calm. It's this dynamic aroma that has made the plant a classic for perfumes, soaps, fresheners, and beauty products!
Lavender is a great beginner oil and a must for every home. Lavender is also highly versatile -- from skin care products to relaxing routines, this oil can infuse and enhance many areas of your life!
JUST A DROP OF LAVENDER
• Has a fresh, floral aroma that pairs well with many other oils
• Can help cleanse and soothe minor skin irritations
• Can be soothing to the skin after a day in the sun
• May help reduce the appearance of blemishes
• Supports aging skin
• Calms and relaxes the mind and body
• Soothes seasonal respiratory needs
• Creates a tranquil environment when diffused or applied topically
• May help ease occasional nervous tension and improve sleep quality for occasional sleeplessness
• Contains cleansing and antioxidant properties
• Supports general wellness

11/17/2025

Do you experience chronic neck pain or lower back pain that just seems to never go away? Well it might not be coming from that spot! The Lovett Reactor model shows how there is an opposite pairing for each vertebrae in the body. Using muscle testing we can identify where the true source of problem is coming from to help reduce your discomforts.

11/12/2025

The Bemer mat is a powerful tool that you can add to your wellness routine without having a huge time commitment! A 20 minute session can help enhance your circulation, regeneration of red blood cells, increasing your energy, and promoting oxygen delivery to muscles in your body. If you would like to give the Bemer Mat a try contact 515.401.7681 or callieasandahl@gmail.com to schedule your first session!

11/10/2025

The small intestine meridian is important for regulating and digesting nutrients. If the meridian is imbalanced people can experience food allergies, ear infections, sinus issues, tinnitus, and indigestion. Every meridian has emotions that can impact it, and those are trouble digesting life, troubles dealing with emotional and mental demands, insecurity, sadness, or lack of joy. By identifying imbalances along the meridian pathway and resolving any underlying emotions being stored at these points can help individuals have a reduction in symptoms. Give NKT a try if you are experiencing any of these symptoms!

11/05/2025

Black Pepper essential oil has a spicy, energizing aroma that is a wonderful way to start the day with clarity! WTaken internally, Black Pepper offers antioxidant properties, supports healthy weight management, and promotes digestive wellness. It is truly an overlooked oil!
JUST A DROP OF BLACK PEPPER
• Has a sharp, spicy, peppery aroma
• Contains antioxidants that are supportive of overall health and wellness
• Supports healthy weight management with a balanced diet and exercise

Like the spice it comes from, Black Pepper essential oil is spicy and alerting. In fact, a 2002 study found that inhaling Black Pepper essential oil increased focus and adrenaline levels. This oil is one we love to pair with Orange, Lemon, or other uplifting oils for a burst of natural energy and clarity!

11/03/2025

This is a question so many people ask! That is because everything in the universe has an optimal frequency! If the cells in your body are functioning at a below optimal frequency, that is when your body will be in a state of disease or sickness. Using the AO Scanner, we can help raise your frequencies! Identifying where those imbalances are at in the body, what underlying emotions are pulling your frequency down, or any toxicities that your body is holding onto is a great place to start. You will have custom frequencies created for you to listen to at home and also the opportunity to have frequencies imprinted onto something you wear to assist 24/7.

10/29/2025

Who knew tangerine could be this powerful?
A new study shows it may be one of the most effective oils for calming inflammation and supporting immune balance, naturally.
Researchers compared several citrus oils: neroli, sweet orange, lemon, bergamot, and tangerine. Tangerine came out on top
It helped reduce major inflammatory messengers in the body (like TNF-alpha and IL-6) without harming healthy skin cells. That’s a big deal.
One reason? Tangerine oil helps quiet something called the NLRP3 inflammasome, a key player in conditions like arthritis, asthma, MS, Alzheimer’s, and more.
And get this, even a tiny component in the oil (alpha-bulnesene, just 0.3%) made a huge impact in the way this oil worked.
Bottom line: Tangerine essential oil is gentle, affordable, and surprisingly powerful when it comes to supporting inflammation and immune balance.

10/27/2025

Have you ever thought about how your voice flucuates with your emotions? This change in your vocal cords can tell a story about what your body is going through! Give the Inner Voice portion of the AO Scan a try to help promote emotional awareness and energetic balance within your body!

10/24/2025

The heart meridian is a pathway in Traditional Chinese Medicine that connects the heart to the little finger. The meridian regulates blood circulation, ensuring that it nourishes the entire body. It is also responsible for housing the Shen or "Spirit" which influences mental and emotional functions, consciousness, and sleep. A balanced heart meridian is crucial for emotional harmony and restful sleep. If you struggle with any of these things, or know that you have heavy emotions on your heart, give NKT a try!

10/15/2025

Bemer Mat is another great addition to improving your wellness! Blood flow is the foundation of health and longevity. Using the mat is just one way to improve your circulatory system that can help your body in so many ways! If you would like to give the Bemer Mat a try, reach out at 515.401.7681 or callieasandahl@gmail.com to schedule a session!

10/13/2025

Chakras are energetic points along the center line of the body that start at the top of head and run to the base of the spine. Each chakra is associated with different emotions, organs, and structures so it is important for each point to be energetically balanced. Using the AO scanner and NKT we are able to check how each chakra is balanced and help to improve it.

Address

11115 Plum Drive
Urbandale, IA
50322

Opening Hours

Tuesday	11am - 5pm
Wednesday	1pm - 6pm
Thursday	8:30am - 11:30am
	1pm - 5pm
Friday	8am - 12pm

Website

https://vitalityia.as.me/schedule.php

Alerts

Be the first to know and let us send you an email when Vitality Des Moines posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Vitality Des Moines:

Shortcuts

Want your practice to be the top-listed Clinic in Urbandale?