Yost Wellness Center

Yost Wellness Center At Yost Wellness Center, we provide functional healthcare aimed at identifying and treating the root cause of your symptoms. We don't guess, we test.

Offering both telehealth and in-person appointments to support your journey to better health. Yost Wellness Center helps others create vital healthy lives by determining the root cause of their ailments. And then use the best of natural health care to help you get better and live your best life.

02/07/2026

Do you feel like a completely different person every single month? 👀

Exhausted one week, anxious the next, then “fine” for a few days with no clear reason.

You are not crazy and it is not all in your head.

This video explains what could really be driving the chaos and why it is fixable.

Comment HORMONES to get a free checklist of the top labs you should be asking your doctor to run.

Bone Support with Magnesium is a comprehensive, research-backed supplement designed to support bone strength, integrity,...
02/06/2026

Bone Support with Magnesium is a comprehensive, research-backed supplement designed to support bone strength, integrity, and healthy muscle function. It features microcrystalline hydroxyapatite concentrate, a highly bioavailable form of calcium and phosphorus that closely resembles the mineral structure of human bone.

This formula goes beyond basic bone support. It also includes vitamin D3 and magnesium, which work synergistically with calcium to support proper absorption, bone mineral density, bone remodeling, and muscle function. Together, these nutrients help the body build and maintain strong bones while supporting everyday movement and stability.

What makes this supplement unique is its inclusion of natural bone growth factors and peptides, such as collagen, which help support osteoblasts and osteocytes, the cells responsible for building and maintaining bone tissue.

Many individuals benefit from Bone Support with Magnesium because it helps support:
• Bone function and integrity
• Healthy bone mineral density
• Calcium absorption and balance
• Muscle function and strength
• Healthy teeth
• Optimal vitamin D and magnesium status

At Yost Wellness Center, we view bone health as a lifelong priority. Supporting bones properly requires the right nutrients in the right forms so the body can use them effectively.

✨ Click the link in our stories to order.






Ever wonder why you can be eating well and exercising, yet still feel exhausted, foggy, or out of balance? 🤍Hormones are...
02/05/2026

Ever wonder why you can be eating well and exercising, yet still feel exhausted, foggy, or out of balance? 🤍

Hormones are chemical messengers that influence nearly every major function in the body. They help regulate digestion, metabolism, appetite, sleep, immune activity, reproduction, and tissue repair. When they are working in harmony, the body feels resilient and balanced.

Over time, organs and glands can become stressed, weakened, or damaged due to factors like chronic stress, inflammation, nutrient deficiencies, poor gut health, or environmental exposures. When one organ system begins to struggle, the hormones connected to it can fall out of balance. That imbalance often creates a ripple effect throughout the entire hormonal system.

This is why two people can live very different lifestyles and feel completely different. One person may eat well and exercise yet still feel unwell, while another seems to do very little and feels great. The difference is often how well their hormonal systems are functioning beneath the surface.

At Yost Wellness Center, we focus on identifying which systems are out of balance and why. By supporting the root causes, the body often regains its natural rhythm and energy.

If you feel like something is off and you cannot explain it, your hormones may be trying to tell you something.






02/04/2026

Red light therapy is powerful, but it is not a magic fix 👀

It works best when the foundation is strong and the root causes are actually being addressed.

If you have tried healing tools before and felt only temporary relief, this video explains why and how real, lasting change happens.

Comment 🔥 to try your first red light therapy session for just $49 when an opening becomes available.

If bloating, discomfort, or sluggish digestion have become your normal, your gut may be asking for support. 🧠➡️🦠Gut heal...
02/03/2026

If bloating, discomfort, or sluggish digestion have become your normal, your gut may be asking for support. 🧠➡️🦠

Gut health affects far more than digestion. It plays a role in energy, mood, immunity, inflammation, and how well your body absorbs nutrients. When the gut is out of balance, symptoms like bloating, irregular digestion, and food sensitivities often follow.

That is why we created a 7 Day Meal Plan for Optimal Gut Health. This plan is designed to make gut supportive eating simple and approachable, using whole foods that help calm inflammation, support digestion, and nourish the gut lining.

This is not about restriction or perfection 🍽️
It is about giving your digestive system a reset and learning how food can work with your body instead of against it.

If you are ready to feel lighter, more comfortable, and more confident in your food choices, this is a great place to start.

👇 Comment “MEAL PLAN” to get instant access to your free download.






For many people with autoimmune conditions, symptoms do not begin in isolation. They are often driven by immune reaction...
02/02/2026

For many people with autoimmune conditions, symptoms do not begin in isolation. They are often driven by immune reactions tied to gut health, inflammation, and food sensitivities that go unnoticed for years.

Food elimination and reintroduction is one of the least expensive and most effective therapeutic tools available for autoimmune disease. By temporarily removing common inflammatory foods and then reintroducing them strategically, we can identify triggers that overstimulate the immune system.

This is not about restriction forever. It is about using food as information. When you understand how your body responds, you can make choices that support healing rather than unknowingly working against it.

Autoimmune conditions are complex, but sometimes the most powerful changes start on your plate.






02/02/2026

Please don’t hate the messenger… but coffee might not actually be giving you energy 👀

For a lot of people, it’s borrowing energy from later and leaving them more exhausted in the long run.

If you feel stuck needing coffee just to function, this video explains what’s really happening inside your body.

Have you ever tried giving up coffee? Comment below and share how you felt.

Thanks for the 5 star review and for trusting us with your wellness! ⭐⭐⭐⭐⭐"This program is not a diet plan or Dr clinic ...
02/01/2026

Thanks for the 5 star review and for trusting us with your wellness! ⭐⭐⭐⭐⭐

"This program is not a diet plan or Dr clinic that will give a quick fix to a seemingly minor issue. Their program is design to help people change their health the holistic and effective way. I'm so glad I found them. It worth every penny. My health is worth every penny. And the staff are all great!"

02/01/2026

If your allergies never seem to go away, you catch everything, or autoimmune flares keep showing up… this might be why 👀

Your immune system and your gut are deeply connected, and when that barrier is off, everything feels out of balance.

This video explains what’s really happening and why symptoms keep showing up no matter what you try.

Comment MENU PLAN to get a free 7-day gut-healing meal plan designed to calm inflammation and support your immune system.

01/31/2026

Feeling wired, anxious, exhausted… but still unable to truly rest? 👀

That is often a sign your nervous system is stuck in fight or flight.

When your body stays in survival mode, healing cannot fully happen.

This video explains how red light therapy helps your nervous system shift back into rest and recovery.

Comment 🔥 to get scheduled for your first red light session.

What if supporting your metabolism and stress response did not mean disrupting your hormones? 🌿7-Keto® DHEA is a unique,...
01/30/2026

What if supporting your metabolism and stress response did not mean disrupting your hormones? 🌿

7-Keto® DHEA is a unique, patented form of DHEA designed to support healthy hormone balance, metabolism, and body composition in both men and women. Unlike traditional DHEA, 7-Keto does not convert into s*x hormones like estrogen or testosterone. This means you can experience many of the benefits of DHEA without unwanted hormonal side effects.

7-Keto DHEA works by supporting key hormones such as thyroid hormone T3 and cortisol. These hormones play a major role in metabolic rate, energy levels, stress resilience, and body composition. By helping regulate cortisol, the body’s primary stress hormone, 7-Keto DHEA also supports mood, cognitive function, and overall resilience during periods of stress.

Many individuals benefit from 7-Keto DHEA because it helps support:
• Healthy metabolic rate and thermogenesis
• Balanced cortisol rhythms and mood
• Healthy thyroid hormone activity
• Body composition goals
• Cognitive clarity and focus

If you are working on metabolism, stress, or hormone balance and want a thoughtful, research-backed option, 7-Keto DHEA may be a supportive part of your plan.

✨ Click the link below to order.
https://yostwellnesscenter.nutridyn.com/7-ketor-dhea





Sleep disruption and chronic stress often go hand in hand. When the body stays in a constant state of alert, it becomes ...
01/29/2026

Sleep disruption and chronic stress often go hand in hand. When the body stays in a constant state of alert, it becomes harder to wind down at night and stay consistent during the day. Over time, this can affect appetite, energy, and overall balance.

Red Light Therapy supports healthy cellular energy and nervous system regulation. Many people notice a more relaxed feeling in the evening and a steadier pattern during the day. These shifts can make it easier to maintain routines, regulate appetite, and feel more grounded.

This therapy is not a sleep medication or a quick fix. It works best when combined with healthy lifestyle habits and a Functional Medicine approach that addresses stress, hormones, inflammation, and metabolic health.

We use Red Light Therapy as a supportive tool to help the body move out of constant stress mode and into a more balanced state.

If your days feel rushed and your nights feel restless, your body may need support restoring its natural rhythm.






Address

3993 100th Street
Urbandale, IA
50322

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 5:30pm

Telephone

+15152784325

Website

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