11/13/2025
Play Ball! 🏀
We had such a great time shooting hoops (and even got in a surprise game of dodgeball😆)! It was the perfect chance to move around, get our steps in, and enjoy some friendly competition.
At Golden Heart, we value community, connection, and staying active. A big thank-you to New Hope Urbandale for their wonderful hospitality and for letting us use their gym space—it was the perfect setting for fun and fellowship!
We prioritize activities like these because staying active offers so many wonderful benefits, such as:
💪 Boosting strength and energy
🧠 Improving mood and mental clarity
💓 Supporting heart health
😴 Promoting better sleep, and
🤝 Encouraging social connection
Want to learn more about the services we offer and our other client outings?
Please call 515.218.1534 or visit https://goldenheartdesmoines.com/ today!