What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Mind & Spirit Counseling Center

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United States
Urbandale, IA
Mind & Spirit Counseling Center

We walk with you to find hope and healing, and to live a fulfilling life.

The Mind & Spirit Counseling Center, formerly know as Des Moines Pastoral Counseling Center, offers a counseling environment where individuals, couples, and families can bring their concerns about life and relationships. Our wide range of providers help people find solutions for current life problems, understand past issues, and build a hopeful future. The Center also provides consultations and educational services to professionals, businesses, and congregations. The Mind & Spirit Counseling Center is a resource for the emotional, spiritual, and relationship health of those we serve. You can find more information about these services by visiting our website at www.mindspiritcenter.org.

02/27/2026

What a meaningful evening at our Healing Through Art show. 🎨✨

Thank you to everyone who joined us and helped celebrate the creativity and healing power of art. We are deeply grateful to our talented artists, dedicated staff, courageous clients, and generous supporters of Mind & Spirit Counseling Center for making this event so special. Your participation and presence remind us of the power of community and connection. 💙

02/24/2026

📚 Join the Antiracism Book Group!

Mondays, 6:00–7:30 p.m. (Virtual via Zoom)
March 2–30, 2026

This session we’re reading Under the Tulip Tree by Michelle Shocklee — a powerful story about truth, history, and transformation.

The group meets in 5–6 week sessions, alternating between fiction and nonfiction. No homework — just thoughtful, welcoming discussion. All are welcome.

💻 Free to attend (participants provide their own book).
📩 Registration required: Email billiewadewriter@gmail.com
with your name, email, and phone number. Put “Antiracism Group Registration” in the subject line.

Already on the email list? No need to re-register.

02/21/2026

The Becoming Together Group is kicking off a new book this March 📚 Hagitude by Sharon Blackie. Join the group for thoughtful conversation, reflection, and connection.

New members are welcome on the first Tuesday of each month, with one month commitments.

To learn more and register:
1️⃣ Visit our website
2️⃣ Click Events
3️⃣ Select Classes & Groups
4️⃣ Scroll to Classes & Groups and find Becoming Together

02/18/2026

Mind & Spirit Counseling Center currently has immediate openings for adult individual therapy! If you or someone you know has been considering counseling, now is a great time to connect with one of our compassionate, licensed clinicians.

We are committed to providing accessible, high-quality mental health care and welcome new clients.💙

02/13/2026

Yesterday’s Valentine’s Popcorn Day was a celebration of what makes our workplace so special—compassion in action. ❤️🍿

Thank you to our wonderful staff for supporting the Service Club with food drive donations, toy donations, and blood drive participation this year. Together, we are making a meaningful impact in our community.

02/11/2026

The Becoming Together Group is starting a new book this March 📚 Hagitude by Sharon Blackie. Join them for thoughtful conversation and connection.

New members can join on the first Tuesday of every month, with commitments made one month at a time.

How to learn more and register:
1️⃣ Visit our website
2️⃣ Click Events
3️⃣ Select Classes & Groups
4️⃣ Scroll down to Classes & Groups and find Becoming Together

02/05/2026

Our staff meeting yesterday was full of connection, laughter, and gratitude, with our Souperbowl competition and a special moment celebrating Chris Waddle as he retires from Mind & Spirit Counseling Center.

Chris, thank you for the care, commitment, and heart you’ve brought to this community over the years. Wishing you all the best in this next chapter. 💙

01/29/2026

📅 Save the Date!

The 28th Annual Women Helping Women Luncheon is coming soon! Join us as we come together to support healing, hope, and mental health care for women, children, and families in our community. More details to follow.

01/22/2026

A big thank you to everyone at the Center who donated blood today! 🩸💙 Your generosity helps save lives and support our community in a powerful way.

We’re also deeply grateful to LifeServe Blood Center for coming to the Center—your team was so helpful, kind, and wonderful to work with. Thank you for all you do!

01/21/2026

Seasonal Affective Disorder (SAD) is a form of depression that often appears during the winter months.

If this season feels heavier than expected, you’re not alone — and help is available. Mind & Spirit Counseling Center can provide support, coping tools, and relief during darker months.

01/16/2026

Managing mental health can be complex, and the right medication support can make a real difference. Our licensed providers specialize in medication management for children, teens, and adults, offering guidance that is thoughtful, collaborative and individualized. 💙

01/14/2026

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Address

8553 Urbandale Avenue
Urbandale, IA
50322

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+15152744006

Website

https://www.mindspiritcenter.org/, https://linktr.ee/counselingcenter8553

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