Guided Ascent, LLC

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At Guided Ascent, we use GeneSight® genetic testing to help personalize mental health treatment. 🧬GeneSight analyzes how...
03/16/2026

At Guided Ascent, we use GeneSight® genetic testing to help personalize mental health treatment. 🧬

GeneSight analyzes how your genes may affect the way your body processes certain medications, helping your provider understand which medications may work better for you, + which may be more likely to cause side effects. ✔️

Instead of relying solely on trial and error, this tool can help us make more informed, personalized treatment decisions. 🤍

Mental health care isn’t one-size-fits-all, + your treatment plan shouldn’t be either. 🤷🏼‍♀️

If you’ve struggled to find the right medication, genetic testing may be a helpful step in your care journey. 🫶🏻

📍Guided Ascent
Your path. Your pace. Your personalized care.

March is National Social Work Month, so we’re recognizing the incredible social workers who show up every day to support...
03/11/2026

March is National Social Work Month, so we’re recognizing the incredible social workers who show up every day to support mental health, advocate for their clients, + help people navigate life’s most difficult moments. 🤍

At Guided Ascent, social workers are more than colleagues. They’re trusted partners + collaborators in the work of helping individuals + families heal, grow, + find stability. 🌱

Your compassion, dedication, + commitment to our field does not go unnoticed. Thank you for the work you do + the lives you impact every single day. We appreciate you. 🫶🏻

You don’t fail because you can’t reach the goal. 🚫You stall because you try to carry it all at once. ☑️Big goals can fee...
03/03/2026

You don’t fail because you can’t reach the goal. 🚫

You stall because you try to carry it all at once. ☑️

Big goals can feel overwhelming. 🤯
Break them down.
Shrink the timeline.
Take one intentional step today. 🚶‍♂️

Small progress is still progress.
Momentum builds confidence.
Confidence builds change. ✅

You don’t need to leap- you just need to begin. 🤍

Today wasn’t your day? That’s ok…..I get it. Me too. 🫠The good news- tomorrow is a brand new day, + a clean slate. 🤍When...
02/13/2026

Today wasn’t your day? That’s ok…..I get it. Me too. 🫠

The good news- tomorrow is a brand new day, + a clean slate. 🤍

When you don’t succeed, try, + try again. One day you’ll nail it. I know it. 😘

02/09/2026

That’s what growth sounds like. ✨ Healing means: ✅ letting go of roles that were rooted in survival ✅ setting boundaries without guilt ✅ choosing authenticity over approval Healing starts when you stop performing + start listening. 🤍Guided Ascent is here to support the process. ⛰️

Last week we paused the busy days, gathered together, + celebrated the people who make Guided Ascent what it is. 🤍So gra...
02/05/2026

Last week we paused the busy days, gathered together, + celebrated the people who make Guided Ascent what it is. 🤍

So grateful for this team, the work we do, + the connections we build, inside + outside the office. 🫶🏻

Cheers to a new year; it’s going to be a big one. 🤫👀

For information on your individual plan, please call our office at 515-412-5122. ☎️We can’t wait to meet you. 💛
01/29/2026

For information on your individual plan, please call our office at 515-412-5122. ☎️

We can’t wait to meet you. 💛

Small daily habits create massive life shifts. 🙌🏻Not overnight, + not all at once, but a little consistency is all you n...
01/27/2026

Small daily habits create massive life shifts. 🙌🏻

Not overnight, + not all at once, but a little consistency is all you need to create healthy habits. ✅

5 positive habits that gently realign your nervous system, focus, + energy, one day at a time. ☀️

Save this. Come back to it. Begin again tomorrow. ✨

01/14/2026

In case you need a reminder… Self-care is NOT selfish, + you should always be your #1 priority. 🤍

1 in 5 people are impacted by mental illness, which means this conversation affects all of us. 😥At Guided Ascent, we bel...
01/07/2026

1 in 5 people are impacted by mental illness,
which means this conversation affects all of us. 😥

At Guided Ascent, we believe mental health care should feel supportive, accessible, + human. 💚

Whether you’re navigating anxiety, depression, burnout, or simply need guidance, we’re here to walk alongside you. ☀️

Healing is not linear, but support makes all the difference 🤍

01/01/2026

Cheers to a new year + new beginnings. 🥂 From all of us at Guided Ascent, thank you for trusting us with your personal journey. ✨ We’re honored to walk into this next chapter with you. You are never alone, + we are here. Always. 🤍

Happy Holidays from all of us at Guided Ascent. ✨Whether the season felt joyful, busy, or somewhere in between, we hope ...
12/26/2025

Happy Holidays from all of us at Guided Ascent. ✨

Whether the season felt joyful, busy, or somewhere in between, we hope you’re finding moments to breathe and reset. Mental wellness matters year-round, + taking care of your mind is always worth prioritizing, no matter the time of year.

As we move forward, we’re holding space for anyone who felt stretched thin, emotionally drained, or quietly struggling this season. Healing doesn’t have a deadline, + support is always available.

May the weeks ahead bring clarity, calm, and compassion—for yourself and others. 🤍

Address

2400 82nd Place
Urbandale, IA
50322

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 4pm

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