Voss Massage Therapy LLC

Voss Massage Therapy LLC Deep Tissue Specialist | 90% focus + 10% relaxation | Fri & Sat 10–5 | 8401 Douglas Ave Suite 1, Urbandale, IA | New clients welcome!

Uneven shoulders usually aren’t about posture.They’re about tension patterns.60 minutes.Focused upper back + neck work.S...
03/02/2026

Uneven shoulders usually aren’t about posture.

They’re about tension patterns.

60 minutes.
Focused upper back + neck work.
Sustained trigger point holds.

One side stopped overworking.
The shoulders evened out.

Targeted pressure > random stretching.

Cupping across the anterior deltoids + pec line helps:✔️ Reduce forward shoulder pull✔️ Improve shoulder mobility✔️ Decr...
03/02/2026

Cupping across the anterior deltoids + pec line helps:
✔️ Reduce forward shoulder pull
✔️ Improve shoulder mobility
✔️ Decrease strain on the neck
✔️ Open up breathing mechanics
✔️ Support better posture under load

Tight pecs and front delts constantly pull the shoulders forward — which overloads the upper traps and creates that heavy, rounded posture feeling.

We decompress the front…
So the back doesn’t have to overwork.

Often paired with my 20–60 second trigger point holds to create deeper, lasting change.

Deep work. Real results.

Cupping across the thoracic spine + paraspinals helps:✔️ Improve circulation✔️ Reduce fascial restriction✔️ Support reco...
03/02/2026

Cupping across the thoracic spine + paraspinals helps:
✔️ Improve circulation
✔️ Reduce fascial restriction
✔️ Support recovery after heavy training
✔️ Relieve chronic mid-back tension

But we didn’t stop there.

Added subscap + posterior deltoid work to open up shoulder rotation and decompress that “rounded forward” posture most people live in.

This is often paired with my 20–60 second trigger point holds for deeper, lasting change.

Deep work. Real change.

          These reviews mean more to me than I can put into words.So many of my clients aren't just one-time appointment...
02/07/2026



These reviews mean more to me than I can put into words.

So many of my clients aren't just one-time appointments - they're people who come back because they want to move better, feel better, and stay ahead of pain.

Helping someone live a more pain-free, mobile life is the most rewarding part of what I do. Grateful for everybody I get to work on and every client who trusts me with their care

The best Valentine’s gift?Less pain. Better movement.Skip the crowded restaurants and give a gift that supports real res...
01/29/2026

The best Valentine’s gift?
Less pain. Better movement.

Skip the crowded restaurants and give a gift that supports real results.

Massage therapy isn’t just about relaxation — it helps improve mobility, reduce pain, and address the underlying tension that limits how your body moves and functions.

Valentine’s Day gift cards are available and make a meaningful gift for athletes, hard-working bodies, or anyone overdue for targeted, effective bodywork.

❤️ Because pain relief is a love language too.

Your body doesn’t need last-minute fixes — it needs consistent care.I’ve reorganized my pricing into simple maintenance ...
01/12/2026

Your body doesn’t need last-minute fixes — it needs consistent care.

I’ve reorganized my pricing into simple maintenance packages designed for:

• athletes
• active lifestyles
• chronic pain & tension
• people who want results, not temporary relief

Monthly, bi-weekly, or weekly options — the more consistent the care, the more support your body gets and the better the outcomes.

✨ Proactive care > reactive pain relief
✨ Choose the frequency your body needs
✨ Deep tissue • pain management • sports massage

Questions? Not sure what fits you best? I’m happy to help you choose.

📍Voss Massage Therapy
🔗 Book through the link in my bio

01/10/2026

✨ Welcoming 2026 | Voss Massage Therapy2026 is about moving better, recovering smarter, and taking care of your body wit...
01/03/2026

✨ Welcoming 2026 | Voss Massage Therapy

2026 is about moving better, recovering smarter, and taking care of your body with intention.
This practice isn’t built on quick fixes.
It’s built on understanding why pain shows up, how your body compensates, and what it actually needs to heal.
For athletes, active bodies, and chronic pain clients, wellness means:
• Consistent care
• Smart recovery
• Addressing the source—not just the symptom
• Deep tissue work with purpose

In 2026, my focus is on:
✨ Education
✨ Precision deep tissue & sports recovery
✨ Long-term pain management
✨ Supporting bodies that work hard—every day

If you’re ready to feel stronger, move better, and stop chasing temporary relief—this space is for you.
Here’s to a year of better movement, fewer flare-ups, and real progress 🤍

— Victoria, Voss Massage Therapy

12/06/2025

If your body feels like it’s been run over by Santa’s sleigh… let’s fix that.

🎁 20% OFF all sessions this holiday season!

Strong, focused deep tissue for:
• Gift-wrap–induced back pain
• Tree-decorating injuries
• Shopping-cart shoulder tension
• “I love my family… but wow” stress knots

I’ll help you walk into the new year without carrying December on your back.

If you’re looking for a massage that actually fixes things — keep reading...My style is all about results — deep, focuse...
11/28/2025

If you’re looking for a massage that actually fixes things — keep reading...

My style is all about results — deep, focused bodywork that actually makes a difference.

90% of what I do:
💥 Trigger points
💥 Strong, intentional pressure
💥 PNF stretching & mobility work

I hold trigger points and firm-pressure techniques for 60–90–120 seconds at a 6–7–8/10 on the pain scale so the tissue has enough time to actually soften and release.

The other 10% includes breathwork, rocking, and a little Swedish flow so your body stays relaxed instead of guarded.

And always — communication is key.
If you need lighter pressure, a break, or reassurance, say the word. You’re safe on my table, and we work with your body, not against it.

Ready for real results? Let’s get you on the schedule.

Address

8401 Douglas Avenue Suite 1
Urbandale, IA
50322

Opening Hours

Friday 10am - 5pm
Saturday 10am - 5pm

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