Active Edge Orthopedic and Sports Massage Therapy

05/01/2026

Moms do so much for everyone else… this is your chance to give back. 💛

Our Mother’s Day Special is here:
✨ 10% OFF gift certificates of $100 or more
✨ Valid through May 15th

Give her something meaningful—time to rest, heal, and recharge.

🎁 Get yours here: http://s.thegiftcardcafe.com/vaZ3BA

04/29/2026

When was the last time you truly sat in silence? 💛

No phone. No task. No rushing to the next thing.

In her latest blog, Ann shares something many of us struggle with—what to do when life finally slows down… and how uncomfortable stillness can feel at first.

But what if those quiet moments are exactly what we’ve been needing?

✨ A chance to breathe
✨ A chance to reflect
✨ A chance to reset

If you’ve been feeling constantly busy or stretched thin, this one might speak to you.

👉 Read the full blog here: https://www.activeedgemassage.com/post/silence

04/27/2026

Good morning, friends!

We hope you had a wonderful weekend! We still have a few openings available for our Drake Relays Special: enjoy a 60-minute massage with fasciablasting plus a bottle of Rapid Fire Spray for just $129.

**Availability this week:**

**With Ann:**

* Tuesday at 9:30 AM (up to 90 minutes)
* Wednesday at 2:00 PM (45 minutes)
* Thursday at 11:00 AM and 12:15 PM (up to 60 minutes)
* Friday at 10:30 AM (up to 90 minutes)

**With Jean:**

* Tuesday and Wednesday at 3:00 PM and 5:00 PM (up to 90 minutes)

To schedule your massage, visit [www.activeedgemassage.com](http://www.activeedgemassage.com) or call/text 515-412-0073.

We look forward to helping you feel your best!

Active Edge is an orthopedic and sports massage therapy practice serving the Greater Des Moines and Central Iowa area.

04/23/2026

Just a friendly reminder… 🌸

Our Drake Relay Special is wrapping up April 30th!

If you’ve been thinking about booking, now is the time.
This package is designed to help you feel better, move better, and reset before heading into May.

✨ 60-Min Massage + Fasciablasting + Rapid Fire
💲 $129

📅 Book here: www.activeedgemassage.com
📞 515-412-0073

We’d love to see you before the month ends! 💛

04/22/2026

🏁 It’s Drake Relays Week! 🏁
To all the athletes competing this week—we’re wishing you strength, speed, and an incredible experience! 🙌
After the races are over, don’t forget your body still needs care. Recovery is just as important as performance.
💆‍♂️ Massage can help:
✔ Reduce soreness and inflammation
✔ Speed up muscle recovery
✔ Help you bounce back faster
Spots fill quickly this week, so be sure to schedule your recovery session soon!
👉 www.activeedgemassage.com
📞 515-412-0073
You’ve put in the work—now let us help your body recover. 💪

04/20/2026

Good morning, friends!

We hope you had an amazing race day at the Drake Relays! If your body is feeling it, now is the perfect time to focus on recovery.

We offer NormaTec sessions, Fasciablasting, cupping, and massage—all designed to support sports recovery and help you feel your best.

**Openings this week:**

**With Ann:**
• Today at 12:00 PM (up to 90 minutes)
• Thursday at 11:30 AM (60 minutes)

**With Jean:**
• Tuesday at 3:00 PM (up to 90 minutes)
• Wednesday at 5:15 PM (up to 90 minutes)

Spots fill quickly, so don’t wait! Call or text 515-412-0073 or book online at [www.activeedgemassage.com](http://www.activeedgemassage.com).

Take care of your body—it works hard for you!

04/17/2026

Check out this event coming up. A great nonprofit that provides a house for children who are taken by DHS while they wait for a placement. Right now in Polk county children most often have to sit in a cubicle or on a floor in the police station until placement is found. This can take a few days for placement. Having a house they are able to have a bed and a comfortable place to stay.

For those of you who are wondering.......
Are children welcome? YES, we love children!!!!!! However if they need a seat, then they need a ticket. Children who remain in arms or laps are FREE
Grab your tickets: https://support.isaiah117house.com/bingoforthebuild

04/16/2026

🏃‍♂️ Drake Relays are almost here! 🏃‍♀️
Whether you’re competing, coaching, or cheering from the sidelines, now is the time to start thinking about recovery.
Getting ahead of soreness, tightness, and fatigue can make all the difference in your performance—and how you feel after the event.
💆‍♀️ Massage helps with:
✔ Muscle recovery
✔ Improved circulation
✔ Reduced risk of injury
✔ Better mobility and performance
If you haven’t booked your pre- or post-relay recovery session yet, now is the time!
👉 Book online: www.activeedgemassage.com
📞 Or call: 515-412-0073
Wishing all athletes the best of luck—we’ll be cheering you on! 💪🎉

04/15/2026

🔥 Need Fast Relief? This One’s For You. 🔥

If your muscles are tight, sore, or just not cooperating… Rapid Fire might be exactly what you need.

This targeted treatment uses a powerful Wintergreen formula to:
✔ Reduce muscle aches and joint pain
✔ Increase circulation
✔ Help you feel relief fast

And the best part? It’s included in our Drake Relay April Special 👇

🌸 Drake Relay Fascia Release & Recovery Package 🌸
✨ 60-Minute Massage with Fasciablasting
✨ 1 Rapid Fire Spray Bottle

💲 $129 (Regularly $164)

Whether you’re dealing with stubborn tension, workouts, or just everyday stress—this combo is designed to help you move and feel better.

📅 Book online: www.activeedgemassage.com

📞 Call: 515-412-0073

Don’t wait for the pain to get worse—let’s take care of it now. 💪

04/13/2026

Good Morning Friends,

We hope you’re all having a wonderful Monday!

Here are this week’s available appointments:

Ann’s Openings:
• Tuesday – 11:45 AM (up to 60 minutes)
• Wednesday – 12:00 PM (45 minutes)
• Thursday - 11:45 PM (up to 60 minutes)
• Friday – 12:15 PM (up to 90 minutes)
Friday - 11 AM (up to 60 minutes)

Jean’s Openings:
• Tuesday – 3:00 PM (up to 90 minutes)
• Tuesday – 5:00 PM (up to 90 minutes)
• Wednesday – 3:00 PM (up to 90 minutes)
• Wednesday – 5:00 PM (up to 90 minutes)
Saturday - 9 AM (up to 90 minutes)
Saturday - 11 AM (up to 90 minutes)

If you’d like to reserve a time, let us know—we’d love to get you scheduled! You can schedule online at www.activeedgemassage.com or call/text 515-412-0073.

Wishing you a great week ahead 💙

Active Edge is an orthopedic and sports massage therapy practice serving the Greater Des Moines and Central Iowa area.

04/09/2026

💙 Real Results. Real Relief. 💙

“Was having vertigo issues and bad neck pain for over a week… feeling so miserable.

Made an appointment with Ann and she took such good care of me… by the time I left it was the first time in a week I felt good and not dizzy.

I purchased the neck stretcher pillow and after using it for 2 days, my vertigo is completely gone. Thank you so much for getting me back to work so I can take care of my clients with a smile on my face.”

This is why we do what we do. 🙌

Helping our clients get out of pain, regain balance, and get back to living—and working—with confidence is everything to us.

If you’ve been dealing with neck pain, dizziness, or just not feeling like yourself… you don’t have to push through it. We’re here to help 💆‍♀️

📅 Book your session:
👉 www.activeedgemassage.com

📞 515-412-0073

🗳 And if you’ve supported us or experienced results like this, we’d be honored for your vote—once a day through April 15th at https://dsmpeopleschoice.com/

Thank you for trusting us with your care 💙

04/08/2026

🏃‍♂️ Drake Relays Are Almost Here… Are YOU Ready to Perform & Recover? 🏃‍♀️

Whether you’re competing, cheering, or just staying active this spring—your body is about to feel it.

🔥 Our April Drake Relays Special is designed to help you recover faster, move better, and feel stronger.

Featuring Fasciablasting + Rapid Fire Recovery, this combo helps:
✔ Break up fascia restrictions
✔ Improve circulation and mobility
✔ Reduce soreness and tightness
✔ Speed up recovery so you can stay active longer

This is a favorite for runners, athletes, and anyone feeling stiff from everyday life. Don’t wait until you’re hurting—get ahead of it.

📅 Book now to secure your spot before schedules fill up:
👉 www.activeedgemassage.com

📞 515-412-0073

💙 We Need Your Support! 💙

We’re honored to share that we’ve been nominated for the Des Moines People’s Choice Awards!

Thank you to our amazing community and clients for this opportunity—it truly means everything to us.

🗳 Voting DAILY Thru April 15th!
Every vote makes a difference.

👉 Vote here: https://dsmpeopleschoice.com/

Set your reminders and help us bring this home!