Shaffer Chiropractic Center

12/12/2025

I can identify with this. I don't want to say this but maybe it's time for a New Years goal? Better eating and better exercise. Who's with me?

12/11/2025

Would you rather speak every language on Earth, or have the ability to speak with animals?
BTW, this is the original Hawke. A ram I had many years ago.
(He's the scruffy looking one, on the left)

12/11/2025

Fact of the Day: The average adult needs 7-9 hours of sleep per night to function properly! Proper positioning, a good supportive pillow and bed all affect your sleep. Remember you spend one third of your life trying to sleep. So make it count!

12/09/2025

Holistic nutrition services focus on nourishing the body with whole foods, which are more nutrient-dense and promote better health.

12/08/2025

Not sure how chiropractic, essential oils, or whole food supplements works? We’re here to help! Ask us a question and we’ll clear things up.

12/08/2025

What small, positive changes have you made in your daily routine to promote overall health and wellness?

12/07/2025

A quote to start your day: "Don't judge each day by the harvest you reap but by the seeds that you plant" – Robert Louis Stevenson.

12/06/2025

Riddle time! One winter day, there was a man standing in the middle of someone's front yard. The person stayed there for several weeks without moving, and the owner of the yard didn't mind. Eventually, the man left. Who was he? A: A snowman.

11/26/2025

Regular exercise is important for maintaining good health! Aim for at least 30 minutes of moderate-intensity exercise most days of the week. Find activities you enjoy and make exercise a part of your daily routine. 🏃‍♀️🏋️‍♂️🚴‍♀️

11/25/2025