Realm Chiropractic - Utica

11/10/2025

Our team is here to help you move, feel, and live better all within a space that blends comfort, care, and community.

Stop in, say hello, and discover how we can help you feel your best!

11/06/2025

🌺 Join us for our FREE Breastfeeding Class and master the art of breastfeeding! 🌺

Are you expecting? Know someone who is expecting?

🗓️ When - November 18th
📌 Where - Realm Chiropractic in New Hartford
⏰ Time - 5:45-7:45

Why attend?
✨ Expert guidance from International Board Certified Lactation Consultant
✨ Connect with local mother who are also expecting soon through relaxed conversations
✨ Build confidence around your body's ability to nourish your baby
✨ Learn about pumping, returning to work and night time breastfeeding

Ready to join?
Find registration link in the comment.

Follow us for more updates and tips.

11/04/2025

Pregnancy brings incredible changes to your body and sometimes, a bit of discomfort along the way. Gentle, safe chiropractic adjustments can help support proper alignment, relieve pressure, and keep both mom and baby feeling their best throughout every stage. 💆‍♀️🤰

11/03/2025

We are back in the office today!

If you had an appointment on Thursday, October 30th and weren’t able to reschedule yet, give us a call, we’ll get you back on the books!

Thank you for being patient with us❤️

10/30/2025

There’s nothing more rewarding than helping our patients feel better and move with ease again 💙

Everyday, we see patients for a variety of concerns — from neck and back pain to headaches, pregnancy-related discomfort, and posture issues. We also love caring for kids and families, helping everyone move, grow, and thrive comfortably. Every visit is about supporting your body so you can feel your best in daily life.

10/30/2025

Our office will be closed today due to illness.

If you have an appointment, you will receive a text that it is cancelled. Please call to reschedule.

10/26/2025

Today, Realm Chiropractic joined our community in the annual Breast Cancer Awareness Walk! We walked in honor of the strong women, families, and friends who have been affected by breast cancer — and to celebrate hope, strength, and early detection.

It was inspiring to see so many people come together in support of such an important cause. 💪🎀

Let’s continue spreading awareness, supporting one another, and encouraging regular screenings because together, we can make a difference. 💗

I also want to give a shoutout to everyone who has donated to our team because we made it to Top 10! 💗

10/23/2025

Don’t forget to register!

Get ready for your little one's arrival! 🎉

Join us November 18th for our FREE Prenatal Breastfeeding Class and learn everything you need to know to get a great start!

Discover:

✨ What to expect in the first few days
✨ How to achieve a great latch
✨ Tips for overcoming common challenges
✨ How to build a strong breastfeeding relationship

Register here: https://mohawkvalleylactation.com/breastfeeding-class/

Don't miss out on this valuable opportunity to prepare for your baby's arrival!

🌟 Register now and take the first step towards a confident and successful breastfeeding journey.

💕

10/16/2025

Happy World Spine Day!

This year’s theme is all about movement and spinal health, reminding us that even small daily actions like stretching, walking, lifting properly, and maintaining good posture make a big difference in keeping your spine strong and pain-free.

Take care of your spine, its always got your back😉Call our office to schedule an appointment! (315) 797-1908 ays

10/15/2025

We see patients every day who want relief from:
✨ Neck Pain
✨ Low Back Pain
✨ Headaches
✨ Sciatica
✨ Or simply to improve their overall health & wellness!

Regular chiropractic adjustments can help restore alignment, improve mobility, and support your body’s natural ability to heal.

📅 Schedule your appointment today and take the next step toward feeling your best!

10/13/2025

We are open today!

Come see us on this gloomy rainy day☔️

(315)797-1908

10/10/2025

We make it easy for you! Request an appointment online & our office will get back to you! Dont let pain take over your life.

Restore balance, relieve pain, and enhance wellness today!