Realm Chiropractic - Utica

01/19/2026

Tomorrow! Please make sure to register ☺️

Join our FREE Prenatal Breastfeeding Class In New Hartfor. Learn all there is to know about infant feeding, pumping and managing nighttimes.

01/19/2026

LAST CHANCE! Join us TOMORROW for our Prenatal Breastfeeding Class! 🤱

Monday, January 20th 5:45-7:45 FREE to attend
Whether this is your first baby, you've faced challenges with breastfeeding before, or you just want a refresher—this class is for YOU.

Learn:
✨ How to get breastfeeding off to the best start
✨ What to expect in those crucial first weeks
✨ Proper latch techniques and positioning
✨ How to combine breastfeeding with pumping
✨ How to recognize when baby is feeding well
✨ Solutions to common challenges BEFORE they happen
✨ When and how to ask for help

Bring your partner or support person—they'll learn how to be your biggest advocate!
Don't wait until baby arrives to prepare. Knowledge is power, and confidence starts here. 💪

Register now: www.mohawkvalleylactation.com/breastfeeding-class/
Questions? DM us or call 315 497-7080

See you tomorrow! 💛

Join our FREE Prenatal Breastfeeding Class In New Hartfor. Learn all there is to know about infant feeding, pumping and managing nighttimes.

01/14/2026

Healing isn’t instant.
Chiropractic care is a process, not a one-time adjustment. When you give your body time, consistency, and the right support, real change happens (the kind that lasts).

01/12/2026

The best time to start chiropractic care is now.

You don’t need to be in pain to benefit. Preventative care helps keep your body moving well before discomfort sets in.

Your health deserves proactive care, not just reactive care.

(315) 797-1908

01/06/2026

Small humans deserve gentle support too 🤍
Growing, moving, and developing, one milestone at a time.

01/03/2026

Are you expecting or know someone who's expecting?🎉
Our FREE Prenatal Breastfeeding Class is coming on January 20th and it's your chance to learn everything you need to know to have a great start!

Learn:
✨ What to expect in the first few days and weeks
✨ How to achieve a great latch
✨ Tips for overcoming common challenges
✨ How to build a strong breastfeeding relationship
✨ How to combine pumping and breastfeeding
✨ How to manage night feedings

Register here: https://mohawkvalleylactation.com/breastfeeding-class/
Know someone who's expecting, please help us reach them.

Don't miss out on this valuable opportunity to prepare for your baby's arrival!
🌟 Register now and take the first step towards a confident and successful breastfeeding journey.

💕

12/31/2025

Happy New Year from all of us at Realm Chiropractic! 🎉 We are so grateful for our patients and community and look forward to continuing to serve you in 2026. Wishing you a year filled with health, happiness, and success ✨

12/30/2025

We will be closing at 3:30 today due to the weather! ❄️

12/30/2025

Our office remains open! If you need to reschedule due to the weather, please call!

12/29/2025

We’re back in the office today & tomorrow before closing for the remainder of the week. With the icy road conditions, we understand if anyone needs to reschedule, please prioritize your safety. We’ll remain open & are happy to accommodate as needed.

12/25/2025

Merry Christmas everyone! 🎄✨
Hope your day is full of love, laughter, and all the good things this season brings.

12/22/2025

Our office is open today and tomorrow!
(315)797-1908