11/18/2025
Sip & Sound... a sacred success! Cristiβs beautiful mocktail experience invited us to slow down, breathe deeply, and return to our center. Each sip felt like a reminder to ground ourselves in the present moment. She also took the time to educate us on the purpose behind each of her wholesome ingredients. Thank you, Cristi, for bringing more awareness around sipping smarter and living brighter! β
Chelanβs immersive sound journey wrapped us in waves of calm, teaching us once again that stillness is not empty. It is full of healing, truth, and beauty. Mindfulness began from within but quickly echoed throughout the room's frequency of peace. Thank you, Chelan, for offering our community a space where we can always be reminded of resting as an act of self-care and reflection. π€π»
It's safe to say each of us walked away from a room overflowing with love, connection, and compassion. Moments like these remind us that hope and healing are not just ideals, they are lived experiences, made possible through the work we do and the community we create together. At CFLR, itβs connections like these that fuel us to keep fighting the good fight. To show up. To serve. To believe in recovery, in resiliency, and most importantly, in one another.
π Our happy ending? Seeing UTICA lit up in purple and green! Hereβs to more love and more light. π