Lisa Taylor, RD, LDN

Lisa Taylor, RD,  LDN I am a registered dietitian in central Massachusetts. If you are looking to make some healthy lifestyle changes look no further!

I am excited to help you achieve your health goals through nutrition!

I am so excited to be part of this 10 week Challenge to kick off 2023!  If you are ready to make some changes in the New...
12/30/2022

I am so excited to be part of this 10 week Challenge to kick off 2023! If you are ready to make some changes in the New Year and learn to better balance both nutrition and fitness this is how to do it! If you have any questions about the program please reach out to me at anytime

09/10/2021

🍁REGISTRATION IS NOW - for our FALL 90-DAY CHALLENGE! 🍁

Check out this sweet offer - sign up with a friend and you BOTH will receive a fabulous discount off the registration fee!!!

Reply to this post for more information TODAY!!

What is holding you back?  There is still time to join the 90 Day Challenge!  I am happy to answer any of your questions...
09/09/2021

What is holding you back? There is still time to join the 90 Day Challenge! I am happy to answer any of your questions questions

I always feel great after a Jazz workout and anybody who knows me knows I am no dancer!
09/09/2021

I always feel great after a Jazz workout and anybody who knows me knows I am no dancer!

I struggled for years to find movement I truly love. Here's how I finally found that at Jazzercise.

09/07/2021

There are so many exercise classes and options availbale now it can be overwelming but it can be so hard to find one and stick to it. So often these classes can be intimidating and if its not fun you are not going to follow through. Jazzercise offers a variety of full body workouts in a fun and motivating environment. Give it a try! Better yet sign up for our 90 Day Challenge!!!

09/02/2021

THE TIME IS NOW!!!

I am so excited to be part of this Challenge again!  If anyone is looking for a program that educates, motivates and sup...
08/12/2021

I am so excited to be part of this Challenge again! If anyone is looking for a program that educates, motivates and supports this is it.

We Are "GEARING Up" To Help You Work Off Those Summer Cookouts!
COMING THIS SEPTEMBER - OUR 90 DAY CHALLENGE RETURNS!
Read below what one of our successful Challenge members had to say...
“The Jazzercise’s Get in Gear 90 Day Challenge wasn’t about how much I lost (13 pounds, yeah me!), but so much more about what I gained. I gained healthy and mindful eating habits through nutrition classes and weekly check-ins and support from nutritionist Lisa Taylor, RD, LDN. We used the app, Eat Love, throughout the challenge. This app not only helps plan and track healthy meals and snacks, it also provides delicious healthy recipes and ideas and then emails a shopping list of ingredients for your weekly grocery store visit. As I lost weight, I gained muscle through fitness classes centered on dance, which I absolutely love, and through classes focused just on strength training, weights, and bodyweight exercises like planks and push-ups. Finally, I gained motivating, inspirational, and positive support and friendship from fellow Jazzers trekking on their own journeys through the 90 Day challenge. These women who drank 170 (!) ounces of water in one day, or walked/ran/climbed over 20,000 steps almost every day of the week (!), or who ate bok choy and mandarin quats for the first time during fruit and vegetable challenge week, I am truly in awe and inspired by you all. A huge thank you to each and every Jazzercise instructor who makes teaching classes seem so effortless when really there is so much planning and thought that goes into every class. And a huge shout out to Allison Brown for creating a healthy, motivating challenge designed and adaptable to real life and for your tireless efforts every single day to keep Jazzercise in our lives. Thank you so much! I can’t wait for the Fall Challenge!!”...Sandy

Come Join Us & See The Results You CAN Achieve!

07/11/2021

I am so excited to be part of this Challenge again! Stay tuned for more information

Exercise comes in many forms.  Life on a farm!
06/19/2021

Exercise comes in many forms. Life on a farm!

04/28/2021

KUDOS to member Cindy Kanarek Culver from Marietta City Schools for this prestigious award from Academy of Nutrition and Dietetics! Well deserved Cindy!
•••••••••••••••••••••••••••
A few words from 2021 Outstanding Preceptor Award recipient Cindy Culver, MS, RDN, LD, in Marietta, GA.

Learn more about this year's award winners: https://sm.eatright.org/PreceptorWinners

When the temperature drops it gets harder to get outside and move so make sure you have a buddy, someone depending on yo...
01/29/2021

When the temperature drops it gets harder to get outside and move so make sure you have a buddy, someone depending on you to keep them moving too. It was cold this morning but Daisy was waiting and the bonus is the beauty all around us! We always feel better with exercise

Address

40 Douglas Street
Uxbridge, MA
03110

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