JTB The daily touchpoint you need to feel your physical, emotional, and spiritual best. Our therapies provide nourishment for you as a whole. You are perfect.
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JTB Studios– located in Uxbridge, Massachusetts – specializes in yoga, fitness, massage therapy, hair, skincare, lashes and microblading. Our mission is to bring health and wellbeing to you as a radiant manifestation of balance in body, mind and spirit. We are here to remind you how to find that in yourself. Come learn with us how to relax, calm your emotions, clear your energy and your mind as well as raise your consciousness. Join one of our many classes or schedule a customized service in our Uxbridge, MA locations. We are the guides, you are the shining star.

Take a pause. Unwind. Come home to yourself. 🕯️This 90-minute experience begins with gentle movement and breathwork guid...
11/08/2025

Take a pause. Unwind. Come home to yourself. 🕯️
This 90-minute experience begins with gentle movement and breathwork guided by Jessica Bridge, followed by an immersive, multi-instrument sound journey with Dave Curry — a blend of ambient tones, live instruments, and vocals designed to calm your nervous system and restore deep balance. Leave feeling grounded, centered, and renewed from the inside out.

🗓️ Friday, November 21 | 6:30–8:00 PM
💰 $30| Space is limited and we priced it low so everyone can enjoy — pre-registration required!
📍 JTB Studios, 27 Mendon St, Uxbridge

Link in bio to sign up — this one will fill fast!

I’m honestly so surprised and deeply honored to have been named Best Massage Therapist in the 2025 Best of Central Mass ...
11/07/2025

I’m honestly so surprised and deeply honored to have been named Best Massage Therapist in the 2025 Best of Central Mass Awards.​​​​​​​​
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With all the changes JTB has gone through these past couple of years, I truly didn’t expect this- and that makes it even more meaningful. To know that my clients and community still feel connected to the work I love most fills my heart with gratitude.​​​​​​​​
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Thank you for trusting me, supporting me, and continuing to show up. It’s such a joy to serve you in this way. 💛​​​​​​​​
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xo,​​​​​​​​
Jess​​​​​​​​
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Let’s play, JTB Fam! 🎉Wrapping up 2025 just got a whole lot more fun — it’s time for JTB Bingo!Each square is a chance t...
11/05/2025

Let’s play, JTB Fam! 🎉
Wrapping up 2025 just got a whole lot more fun — it’s time for JTB Bingo!
Each square is a chance to move, connect, and fill your cup in new ways, from taking a new class to bringing a friend or getting outside for a walk.

✨ Pick up your Bingo card at the studio starting Nov 8
✨ Mark off squares now through the end of the year
✨ Complete a row to earn prizes and entries into our grand prize drawing!

Let’s make movement playful again — grab your card, tag your friends, and let’s get B-I-N-GO-ing 💪💛

November is PACKED with Pop-Ups! 🙌From our annual Harvest Hustle to special Yoga and Buti sessions — we’ve got a lineup ...
11/04/2025

November is PACKED with Pop-Ups! 🙌
From our annual Harvest Hustle to special Yoga and Buti sessions — we’ve got a lineup of classes designed to keep you moving, motivated, and connected this month.

💫 Here’s the deal:
Each pop-up needs at least 5 sign-ups to run, so if something catches your eye, grab your spot early and bring a friend!

Let’s keep the energy high, support your instructors, and make every class a full house. 🖤

📲 Check the schedule and sign up in MINDBODY using the link in our bio— your next favorite class might just be a pop-up away!

Meet Dani, your new Monday 5 PM Functional Fitness instructor! ⠀⠀⠀⠀⠀⠀⠀⠀⠀A lifelong mover — from competitive dance to yog...
11/03/2025

Meet Dani, your new Monday 5 PM Functional Fitness instructor!
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A lifelong mover — from competitive dance to yoga, Pilates, Muay Thai, Jiu Jitsu, Spin, and beyond — Dani brings creativity, precision, and pure joy to every class. Her passion? Helping people discover how empowering movement can be.
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Join her for Functional Fitness Fusion and build real-world strength that helps you move, live, and feel better. Expect smart programming, detailed cues, and a whole lot of fun.
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🗓 Mondays at 5 PM
💥 All levels welcome
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Glow party vibes still radiating? Or did you miss it and promise yourself “next time”? 👀Next time is here:⚡️Buti Pop-Ups...
11/01/2025

Glow party vibes still radiating? Or did you miss it and promise yourself “next time”? 👀
Next time is here:

⚡️Buti Pop-Ups⚡️
11/9 | 8 AM
11/20 | 6 PM
11/27 | 9 AM (Thanksgiving!)

Let’s move, sweat & glow, JTB style. 💛

🎃 Harvest Hustle 🎃Get ready for a pumpkin-powered workout that’s equal parts sweat and smiles! Move, lift, and laugh as ...
10/30/2025

🎃 Harvest Hustle 🎃
Get ready for a pumpkin-powered workout that’s equal parts sweat and smiles! Move, lift, and laugh as we incorporate pumpkins into a variety of exercises. 💪

✨ 100% of proceeds benefit Keeping Worcester Warm, supporting our local community during the cold winter months.

What to bring:
🎃 A pumpkin
🧘‍♀️ Yoga mat, towel, or blanket
🧥 Outdoor workout gear
💵 Cash donation ($20) and/or jacket, blanket, or sweatshirt to donate (all cash goes directly to the organization)

Spots are limited — sign up in advance and come hustle for a great cause!

The JTB Yoga Academy 200-hour program isn’t just about teaching yoga... it’s about self-discovery, embodiment, and trans...
10/29/2025

The JTB Yoga Academy 200-hour program isn’t just about teaching yoga... it’s about self-discovery, embodiment, and transformation. From deepening your practice to learning anatomy, sequencing, and meditation, this training equips you to step confidently onto your mat and into the world.

💛 Why JTBYA?

❤️‍🔥 Yoga Alliance–approved 200-hour program
❤️‍🔥 Immersive weekend intensives & online support
❤️‍🔥 Practical teaching experience & community building
❤️‍🔥 Tools for personal growth & mindful living

Whether your goal is to teach professionally or elevate your personal practice, JTBYA gives you the space, guidance, and support to grow.

We are still accepting applications for our January 2026 cohort, and early bird pricing ends this Friday, 10/31. Submit your application this week and lock in the savings. We promise, you won't regret this investment in yourself.

🔥 Meet Joanna! 🔥She’s been bringing the heat at JTB since September, leading Inferno Pilates and now debuting Inferno He...
10/29/2025

🔥 Meet Joanna! 🔥
She’s been bringing the heat at JTB since September, leading Inferno Pilates and now debuting Inferno Hells Bells, our newest kettlebell-based format!

Joanna’s fitness journey began in 2014 when she got sober and walked into a Bikram yoga class that changed her life. Through movement, she found strength, confidence, and the courage to rebuild her world from the inside out. 💫

Her classes are all about control—control your breath, control your mind, control your body. What you practice on the mat (or with the bells 💪) becomes what you carry into your life.

⚡️ Pop-Up Schedule:
📅 Wed 11/5 | 6:30 PM – Inferno Hells Bells
📅 Fri 11/7 | 4:30 PM – Inferno Pilates
📅 Fri 11/7 | 5:30 PM – Inferno Hells Bells

Come sweat, shake, and see what you’re made of.
Sign up now—spots will go fast! 🔥 Link in bio, or find us on the Mindbody or ClassPass apps.

💧 Post-Holiday Wellness Infusion Event with 🗓 Saturday, November 29 | 10:30 AM – 12:30 PM📍 JTB Wellness | 27 Mendon Stre...
10/28/2025

💧 Post-Holiday Wellness Infusion Event with
🗓 Saturday, November 29 | 10:30 AM – 12:30 PM
📍 JTB Wellness | 27 Mendon Street, Uxbridge

Reboot your body and restore post-holiday balance ✨
IV therapy + boosters to help you hydrate, recover, and reset after the holiday hustle.

💧 Infusion options include:
• Myer’s Cocktail — full-body rebalance
• Immunity Boost — fortify + recharge
• B Lean — metabolism + energy support
• Recovery & Performance — post-party bounce back

💉 B12 boosters + Botox available on-site!

Special event only pricing- 15% off all infusions. B-12 IM Boosters - $35
And Botox (jeuveau) - $14/unit

🔗 Pre-registration required — link in bio to book your spot.

Address

27 Mendon Street
Uxbridge, MA
01569

Opening Hours

Monday 9am - 9pm
Tuesday 6am - 9pm
Wednesday 9am - 9pm
Thursday 6am - 9pm
Friday 9am - 9pm
Saturday 8am - 5pm
Sunday 8am - 12pm

Telephone

+15083414913

Alerts

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Our Story

We specialize in massage therapy, yoga, and fitness to help you find your best self. Our mission is to bring health and wellbeing to you as a radiant manifestation of balance in body, mind and spirit. Our therapies provide nourishment for you as a whole. You are perfect. We are here to remind you how to find that in yourself. Let us help you remember how to relax, let go, clear your energy and your mind, and raise your vibration.

Our philosophy on the body is that it is our most important tool in life, one that is often overlooked or neglected. Self care has become quite a commodity these days- but that doesn’t negate the importance of caring for your body, mind and spirit. It’s time for you to find your thing. What is it that will help you find your joy in this human experience?

We want JTB Wellness to feel like the place for you. There is no certain way you should look, dress, or feel when you are here. Our goal is to provide high quality, effective, safe, non-judgmental, detail-oriented services to every soul who enters this sacred healing space. We place a high emphasis on respecting each other and our clients as we raise the vibration, keeping open minds and open hearts. If you want to feel more connected to your community, more integrated in your body, and more accepted for exactly who you are, please come in.