She Heals Noojimo Noojimo'iwe

She Heals Noojimo Noojimo'iwe Intuitive Energy Healing I Indigenous Healing I Reiki Training I Classes | Mentoring Hello and welcome to She Heals Noojimo-Noojimo'iwe! Miigwech/Thank you!

This name has a very special meaning to me. In Ojibwe, it means 'She heals-She heals others' This relates to my own personal healing story, and the others that heal through our own healing. My name is Renee Butters, and my Anishinaabe name is Awanishbaasin which means 'The Breath of the Spirits.' My lineage is in the Ojibwe Snake Clan and I am a citizen of the White Earth Nation. I am an Indigenous Healing Practitioner who has worked in health & wellness for over 40 years. I have a special interest and share a deep connection with those who have experienced trauma, and I have additional training; specific to helping others move out of trauma, and into living their own best life, or 'Mino-bimaadiziwin!'

Please feel free to IM, text, call or email for an appointment. I look forward to seeing you! For more information about Healing Touch please visit:
www.healingbeyondborders.org

For more information about Usui Reiki please visit:
www.reiki.org

For more information on Myofascial Release please visit:
www.myofascialrelease.com

Some seasons strip us bare. Others bloom us open. Same tree, different season. Everything is temporary, and every cycle ...
12/03/2025

Some seasons strip us bare. Others bloom us open. Same tree, different season. Everything is temporary, and every cycle carries its own medicine.



https://shehealsnoojimo.com/

Life brings the hard things, and life also carries them away. In between, we learn who we really are.Meet today with cou...
12/02/2025

Life brings the hard things, and life also carries them away. In between, we learn who we really are.

Meet today with courage, softness, and faith that no matter what comes, you’ll make it through.





https://shehealsnoojimo.com/

Noojimo’iwewin The Foundation For Indigenous Healing
12/01/2025

Noojimo’iwewin The Foundation For Indigenous Healing

In our ways, the trees have always been more than trees. They are Elders. Teachers. Knowledge Holders. Sanctuaries.

When we place our hands upon their bark, when we quiet the noise of the world and listen with our spirit, we’re connecting with an ancient library of wisdom.

At Noojimo’iwewin, we honor these ways of knowing. We remember that healing comes through relationship with the natural world where every being, from the tallest pine to the smallest seed, carries wisdom meant to guide us home.

May we all learn once again how to listen deeply. The Earth has been speaking since the beginning🌀


11/29/2025

🙌🏽❤️🏒

11/24/2025

At 12, her boyfriend led her into the woods.
A dozen boys were waiting.
She told no one for years—then she wrote it down and changed how we talk about survival.
Roxane Gay had a happy childhood in Omaha, Nebraska. Her Haitian immigrant parents doted on her. They bought her a typewriter when they discovered she liked inventing stories. She was shy, awkward, and found solace in books. She was close with her two younger brothers.
She was twelve years old when her boyfriend asked her to meet him in the woods.
"There was an incident," Roxane would later say in her TED Talk, choosing those careful words. "I call it an incident so I can carry the burden of what happened."
Her boyfriend had brought friends. A dozen of them. They took turns.
"Some boys broke me," she said, "when I was so young, I did not know what boys can do to break a girl. They treated me like I was nothing."
She came home a completely different person. But she didn't tell anyone—not her loving parents, not her brothers, not a single adult who might have helped.
Instead, she started eating.
"I knew exactly what I was doing," Roxane would later write. "I just thought, 'I am going to start to eat and I am going to get fat and I am going to be able to protect myself because boys don't like fat girls.'"
She gained weight rapidly, deliberately building what she would later call her "fortress"—armor made of flesh to keep the world at a distance. Her bewildered parents watched their daughter transform before their eyes and couldn't understand why.
When she came home from Phillips Exeter Academy—one of the most prestigious boarding schools in America—for vacation, her parents would restrict her diet. She'd lose weight. The moment someone complimented her figure, she'd pile it back on.
At Yale University, where she'd enrolled in pre-med, the carefully constructed facade finally cracked. At 19, Roxane ran away with a man she met online—someone 25 years older. It was a relief, she said, to stop pretending to be the well-adjusted daughter everyone expected.
It took her parents a year to find her.
She returned to Nebraska, dropped out of Yale, and had to rebuild from scratch. She earned her master's degree, then her PhD. She became a professor. She started writing—not just stories, but erotica under pseudonyms, essays, criticism, anything that let her process what she couldn't speak aloud.
In 2012, nearly two decades after the attack, Roxane finally wrote about it.
She published "What We Hunger For" on The Rumpus, a literary website. The essay was raw, unflinching, and devastating. It didn't just describe what happened in those woods—it mapped the aftermath, the decades of living inside a body she'd weaponized against intimacy and vulnerability.
The response was immediate. Women wrote to her by the hundreds, the thousands. They recognized themselves in her words—the silence, the shame, the elaborate strategies for survival that looked like self-destruction.
Two years later, in 2014, Roxane published "Bad Feminist"—a collection of essays that would make her a cultural icon.
The title itself was an act of defiance. She called herself a "bad feminist" because she loved things that contradicted feminist principles—certain rap lyrics, pink, romance novels. She argued that feminism needed to make room for human imperfection, that demanding flawless adherence to doctrine was exclusionary and counterproductive.
"I would rather be a bad feminist than no feminist at all," she wrote.
The book became a New York Times bestseller. Suddenly, Roxane Gay was everywhere—writing opinion columns for The New York Times, The Guardian, Salon. Teaching at universities. Editing literary journals. Speaking at conferences.
And the labels started.
When she wrote about race, she was called divisive. When she wrote about feminism, she was called too demanding. When she wrote about her weight, she was called unhealthy, a bad role model, someone promoting obesity.
When she challenged the publishing industry's lack of diversity, she was labeled difficult.
Roxane noticed a pattern: "A woman who demands equality is labeled difficult, emotional, or crazy. That tells you exactly who benefits from her silence."
She'd spent two decades in silence after her assault. She knew intimately what silence protected—and it wasn't her.
So she kept writing.
In 2014, she published her debut novel "An Untamed State," about a woman kidnapped in Haiti and subjected to weeks of sexual violence. The protagonist's journey through trauma and toward survival mirrored Roxane's own.
In 2017, she published "Hunger: A Memoir of (My) Body."
The book was divided into two sections: "The Before" and "The After." The dividing line was that day in the woods when she was twelve. Everything in her life—her relationship with food, her body, her sexuality, her sense of safety—flowed from that moment.
"I was scared of tackling the history of my body," she admitted. But she did it anyway, describing in exacting detail what it's like to live in a body the world judges, fears, and dismisses. A body she'd built as protection that became its own prison.
Critics called it "ferociously honest," "arresting and candid," "intimate and vulnerable." It became another New York Times bestseller.
In 2018, she edited "Not That Bad: Dispatches from R**e Culture"—an anthology featuring essays from 30 writers about their experiences with sexual violence. The title itself was subversive, capturing how survivors minimize their own trauma to make others comfortable.
That same year, she collaborated with Tracy Lynne Oliver to become the first Black woman to write for Marvel Comics, working on "Black Panther: World of Wakanda."
She launched Gay Magazine in 2019. She started podcasts, wrote graphic novels, published more essay collections. Her work earned the Lambda Literary Award, the PEN Center USA Freedom to Write Award, and countless other honors.
But with every achievement came more labels.
When she spoke about systemic racism, she was called radical. When she wrote about police reform and prison abolition, she was called dangerous. When she demanded better from institutions, she was called ungrateful.
"Call a woman difficult and you question her competence," Roxane wrote. "Call her emotional and you dismiss her logic. Call her crazy and you erase her entirely. Each word is designed to push her back into silence."
She understood these weren't random insults. They were tools—precision instruments for maintaining power structures.
But she also understood something else: "If her silence benefits someone, then her voice threatens someone."
Roxane Gay refused to be silent anymore.
She wrote about Haiti, her parents' homeland, pushing back against narratives that reduced it to poverty and violence. She wrote about the immigrant experience, about identity, about pop culture and politics and everything in between.
She mentored an entire generation of writers—people like Saeed Jones and Ashley Ford, who said "an entire generation of writers will likely have Roxane to thank."
In 2021, she launched "The Audacity," a newsletter and book club featuring work by underrepresented authors.
Today, Roxane Gay is one of the most influential cultural critics in America. Her essays shape national conversations. Her books are taught in universities. Her voice—the one those boys tried to silence in the woods when she was twelve—reaches millions.
She never claims to be healed. "I am as healed as I'm ever going to be at this point," she writes honestly.
But she proved something profound about survival: that speaking your truth, even decades later, can shatter the silence that protects abusers and stifles change.
The girl who built a fortress out of her body became the woman who built a career out of her voice.
And every time someone calls her difficult, emotional, or too much—she knows she's telling a truth someone hoped she would never say.

11/24/2025
Sometimes the heaviest things we hold onto are the very things that pull us under.When we choose to loosen the grip, use...
11/20/2025

Sometimes the heaviest things we hold onto are the very things that pull us under.

When we choose to loosen the grip, use courage in letting go, and trust the rise, we can find our breath again.




https://shehealsnoojimo.com/

When we choose excitement, we meet the unknown with possibility instead of fear. Fear disempowers. Excitement empowers💪🏽...
11/19/2025

When we choose excitement, we meet the unknown with possibility instead of fear. Fear disempowers. Excitement empowers💪🏽




https://shehealsnoojimo.com/

Noojimo’iwewin The Foundation For Indigenous Healing
11/17/2025

Noojimo’iwewin The Foundation For Indigenous Healing

In our teachings, healing is woven into the land itself. Pine needle tea has been used by our ancestors as a gentle medicine. A source of strength, clarity, and renewal. When we brew these gifts of the forest, we’re not just sipping tea…we’re reconnecting to a relationship with the land. One that reminds us we are provided for, cared for and never separate from creation🌀



We’re all somewhere on this list, shifting, learning, healing, and choosing the path to the person we want to be.      h...
11/14/2025

We’re all somewhere on this list, shifting, learning, healing, and choosing the path to the person we want to be.




https://shehealsnoojimo.com/

Address

3271 Greenbrier Street
Vadnais Heights, MN
55127

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm

Telephone

+16124019219

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Our Story

Hello and welcome to She Heals Noojimo-Noojimo'iwe! This name has a very special meaning to me. In Ojibwe, it means 'She heals herself -She heals others' This relates to my own personal healing story, the others that heal when we heal and the path that I found myself on on my journey back to health.

A bit about me My English name is Renee Butters and my Ojibwe name is Awanishbaasinookwe, which means ‘The Breath of the Spirits.’ I am a Certified Healing Touch Practitioner, Certified Hands on Healer, Aromatherapist, Myofascial Release Practitioner, Usui Reiki Master/Teacher and a Professional Member of Healing Beyond Borders & The Reiki Membership Association. I am also an Intuitive. I have a background in Massage Therapy and have worked in healthcare for over 38 years. My lineage is in the Ojibwe snake clan, the clan of healing & medicine. I have a special interest and share a deep connection with those who have experienced trauma and have additional training, specific to helping others move out of trauma and into resilience.

My thoughts on healing It's often forgotten that our bodies are designed to heal...naturally. When you get a cut, what happens? Your amazing body knows exactly what to do and sends everything it needs to the exact site, to what? To heal! I believe that physical illness and disease can be an imbalance of a mental, emotional or spiritual source. I believe that food and nutrition are our key medicines to help us heal and prevent disease. I also believe that through healing with energy, our bodies can be put back into the balance it needs for it to do it's own work...to heal! What is Healing Touch/Energy Healing? This is very traditional and ancient healing work that works with the energy system of the body. It is a gentle, relaxing and nurturing therapy that uses light touch to assist in balancing the physical, mental, emotional and spiritual well-being. It is safe for all ages and works in harmony with all standard medical care. Healing Touch is endorsed by the American Holistic Nurses Association. "In every culture and in every medical tradition before ours, healing was accomplished by moving energy" ~Albert Szent-Gyorgyi, Biochemist and Nobel Prize Winner Some of the many benefits of Energy Healing Promotes deep relaxation, decreases anxiety, stress & depression Decreases acute & chronic pain, provides relief for headaches & migranes Helps the body remove & cleanse itself of toxins Removes energy blockages, bringing the body into natural balance & harmony Increases circulation, strengthens & supports the immune system Prepares for and can decrease the recovery time from surgery Accelerates wound healing Improves mobility & enhances sleep quality Helps spiritual growth & the deepening of spiritual connections, enhances intuition Reduces symptoms of PTSD Help & support for trauma, sexual assault/sexual abuse, mental health conditons, emotional issues, loss & grief, addiction, recovery, cancer care, hospice care & end of life trasition Accelerates the body’s ability to self heal and promotes general overall health & well being Appointments Appointments are available T-F from 8:00am-9:00pm. Monday appointments are available from 4:00pm-9:00pm. Weekend appointments may be available, inquire if needed.

Please feel free to message, text, call or email for an appointment or for any questions. I would love to help bring some health, healing & happiness in your life! Thank you and I look forward to seeing you! Below you'll find some additional information about me and links for more information about Healing Touch, Reiki and Myofascial Release. >>>--------------------------->