11/19/2025
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Tri Fitness operates at our gym, The Athlete Lab - located in White Bear Lake / Vadnais Heights.
💪 Why You Belong at The Athlete Lab 💙🖤
(And why we’re nothing like the gym you joined… and stopped going to.)
1️⃣ A Community That Actually Knows Your Name
You’re not a barcode. You’re part of a tight-knit crew that celebrates your wins, checks on you when life gets messy, and genuinely wants to see you succeed.
2️⃣ Coaches Who Show Up For You
We don’t just “run a class.”
We correct your form, keep you safe, listen to your goals, and help you get results you didn’t think were possible — at any age or fitness level.
3️⃣ Zero Intimidation. Zero Ego. 100% Support.
Come as you are.
Leave stronger — physically, mentally, emotionally.
4️⃣ Real People. Real Results.
We’ve watched members drop body fat, gain confidence, run their first 5K, qualify for triathlons, and rebuild strength they thought they lost forever. Your transformation is next.
5️⃣ Flexible, No-BS Pricing
No high-pressure sales.
No giant membership fees just to walk through the door.
Only pay for the classes or coaching you actually want.
6️⃣ Locally Owned. Community Driven.
Kids run our races free.
We volunteer.
We support local schools and businesses.
When you train here, your dollars stay right here in the Twin Cities community.
7️⃣ Classes Designed for Real Life
Strength, spin, yoga, mobility, swim coaching, recovery services — everything you need to look, feel, and move better. No fluff. No fads.
8️⃣ It’s Your Time.
Whether you're restarting, leveling up, or finally putting your health first — your spot is waiting.
👉 Come try a class. Bring a friend. Start fresh.
We’ll meet you where you are — and take you where you want to go.
