Olive Me Chiropractic

Olive Me Chiropractic Nervous system care for athletes & families.
10 years. 500+ patients. Real results.
📍 Vadnais Heights, MN | Book: (651)-340-3013
(1)

Doctor Zgia Hoffpauir is a chiropractor at Olive Me Chiropractic in Vadnais Heights, MN. If you are struggling with neck or back pain, headaches or migraines, carpal tunnel, sciatica, or any other health condition please call us today or visit our website and take advantage of our new patient special.

02/11/2026

Tournament season pushes kids hard.

When reaction time drops, headaches increase and injuries happen more easily, especially after contact with the boards.

We focus on nervous system preparation so hockey players can move faster, respond quicker, and stay more resilient through long weekends.

🏒 Minnesota hockey parents, preparation isn’t just physical.

02/10/2026

Guess who got the headache?

02/10/2026

Tournament season pushes kids hard.

When reaction time drops, headaches increase and injuries happen more easily, especially after contact with the boards.

We focus on nervous system preparation so hockey players can move faster, respond quicker, and stay more resilient through long weekends.

🏒 Minnesota hockey parents, preparation isn’t just physical

01/31/2026

Feeling “off” lately, but can’t quite put your finger on why?

If you’re in a transition season (new job, moving, relationship changes, holiday stress, or just life feeling unsettled), your nervous system is feeling it too.

Your nervous system controls EVERYTHING. Your sleep, digestion, immune function, stress response, and ability to heal... all of it runs through your nervous system.

When you’re navigating big changes, your nervous system gets stuck in overdrive. When it can’t keep up, everything else starts to break down.

Maybe you’re experiencing:
😴 Exhausted but can’t sleep
🤕 Tension headaches that won’t quit
😫 Digestive issues out of nowhere
😤 Feeling anxious or on edge for no clear reason

Your spine and nervous system are directly connected. When stress creates spinal misalignments, it interferes with how your brain communicates with your body.

Chiropractic adjustments help remove that interference, allowing your nervous system to regulate and function the way it was designed to. When your nervous system is working optimally, your whole body can adapt better to whatever life throws your way.

You don’t have to go through the hard seasons alone. Give your body the support it needs to thrive, not just survive.

🚨DM for info link in bio ;) 🚨

01/31/2026
01/30/2026

We think we need coffee, but our nervous system says otherwise.

Address

1468 County Road E E
Vadnais Heights, MN
55110

Opening Hours

Monday 9:30am - 12pm
3pm - 6pm
Wednesday 9:30am - 12pm
3pm - 6pm
Thursday 9:30am - 12pm
3pm - 6pm
Friday 9:30am - 11am

Telephone

+16513403013

Website

https://linktr.ee/omcteam

Alerts

Be the first to know and let us send you an email when Olive Me Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Olive Me Chiropractic:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Doctor Zgia Kjonaas is a chiropractor at Olive Me Chiropractic in Arden Hills, MN. If you are struggling with neck or back pain, headaches or migraines, carpal tunnel, sciatica, or any other health condition please call us today or visit our website and take advantage of our new patient special.

Pregnant woman! She also specializes in Webster Techinique. Success rate is 100% on babies being born vaginally and quickly. This year alone 12 births, 7 min, 19 min, 2-less than 12 hours, and more! Mothers heal quickly and the babies get taken care of in the womb, all part of the adjustment and care here at Olive Me Chiropractic. Plus, Dr. Zgia has two little ones she has experienced her own care with!