Leslie Vidal, MD

11/21/2025

11/19/2025

“I get one week off a season.” Pro tennis players often have almost no downtime, which can risk both physical and mental health. Could the season be structured better to protect athletes?

Pro tennis players often have very little time off before the next season begins -- and it can jeopardize their physical and mental health.

11/18/2025

Hip impingement surgery recovery isn’t instant, but it’s achievable! Most healthy patients can resume full activity in 4–6 months. Listening to your body and following your rehab plan can make all the difference. Learn more 👇

FAI - Femoroacetabular Impingement Hip Specialist Hip pain can be caused by abnormally shaped bones and occurs when the bones of the hip joint do not fit together as they should. Common symptoms of FAI are sharp ongoing pain in the groin area, hip pain that ranges from a dull ache to

11/14/2025

Knee pain isn’t something to “walk off.”

If your knee is slowing you down, reach out! Relief starts with a conversation, not another mile in pain. Dr. Vidal and her team are here to help you move with confidence again. https://leslievidalmd.com/contact/

11/11/2025

In the heart of the mountains, we’re reminded daily of what endurance truly means. This Veterans Day, Dr. Vidal and her team at The Steadman Clinic salute the men and women whose perseverance and commitment have safeguarded our freedom. The same values that guide every recovery journey we’re honored to be part of. 🇺🇸

11/07/2025

How can you tell if your hip labrum is torn?

It starts with a story...yours.
Dr. Vidal listens carefully to your symptoms and history, performs specific tests to pinpoint the source of pain, and uses advanced imaging like MRI and X-rays to see what’s really happening inside the joint.

These results help her design the most effective treatment plan for lasting recovery.

What is a hip labrum tear? The hip joint is a ball-and-socket type joint that is formed from the connection of the head of the femur (thigh bone) and the socket portion of the acetabulum (pelvis). The hip labrum is a fibrocartilaginous tissue that lies in the socket of the acetabulum creating a seal...

11/05/2025

High above the valley floor at El Capitan, the rescue team pulled off something extraordinary. Using a precision maneuver pioneered in-house – the toss-across technique – they reached a stranded climber and brought him to safety. Hats off to the heroes who make the impossible look routine. 🧗‍♂️🚁

The highly specialized rescue technique involves a helicopter used to insert a rescue ranger on the cliff face above a stranded climber. A weighted beanbag, which helps in high-wind situations, is then attached to line that’s tossed to the injured climber.

11/04/2025

Shoulder pain can stem from rotator cuff tears, labral injuries, or even subtle instability. Ignoring it can make recovery harder later on.

Dr. Vidal’s team specializes in identifying the root cause and restoring strength, motion, and confidence. https://leslievidalmd.com/

10/31/2025

Shoulder arthritis symptoms to watch for:
🔹 Dull or sharp pain
🔹 Stiffness & decreased range of motion
🔹 Difficulty raising your arm overhead
🔹 Weakness or pain at the top of the shoulder
🔹 Night pain after activity
🔹 Grinding or crunching (crepitus)

Here is what else you should know 👇

What is shoulder arthritis? Arthritis in the shoulder occurs when there is thinning or loss of the articular cartilage that covers the bones, and ultimately painful bone-on-bone contact develops. Articular cartilage is the smooth, soft tissue that covers the ends of the ball and socket within the sh...

10/29/2025

Sixty-two years after its first ascent, the Hornbein Couloir has a new chapter.

Jim Morrison just became the first person to ski Everest’s hardest route which is a line so steep, remote, and wild it’s been untouched for decades.

Located on the peak’s North Face, the Hornbein has captivated mountaineers since Tom Hornbein and Willi Unsoeld made its first ascent in 1963. Morrison’s party was only the sixth to ascend the route, and the first since 1991.

10/28/2025

Healthy knees = freedom to move. Whether it’s climbing stairs, chasing goals, or returning to sport, Dr. Vidal helps patients regain function and confidence through advanced knee treatments. Looking for a second opinion? Reach out now ⬇️
https://leslievidalmd.com/contact/