Fine-Tuned Athlete

02/09/2026

02/05/2026

Not surprisingly, this dose of inspiration is a bada$$ mom

This is the shocking true story of Alex Florence, the teenage runaway from New Jersey who became the most powerful mother in surfing history. At 16, she left...

02/05/2026

Dose of inspiration:

John John Florence shocked the entire surfing world when he walked away from competition after winning his third world championship in 2024. The reigning wor...

02/04/2026

GET OUTSIDE!

If you are age 62 and over and want a screamin deal on a US National Parks LIFETIME PASS, pull together $100 and sn**ch this up!

https://store.usgs.gov/lifetime-senior-pass #:~:text=You%20can%20buy%20a%20Senior%20Pass%20using%20the%20USGS%20online,uploading%20it%20to%20the%20order.

09/24/2025

GET BACK OUT THERE!

Once you're cleared for PT, let's get you mobilized so you and your DPT can minimize time inside and get you back where you want to be: 💪💥

09/11/2025

Stoked to be here, to collaborate with other practitioners, teams, athletes and community members to elevate LIFE!

09/03/2025

Inspired!

https://www.instagram.com/reel/DOJxmL6jGq9/?utm_source=ig_web_copy_link

08/17/2025

82 year-old who missed his daily 15,000 steps shared this feedback.

I'm humbled and stoked that the two sessions a week apart were the magic he needed to get back to his church renovations and daily walks by the beach!

08/16/2025

Join us next Wed. at for tasty food and drinks, inspiring conversation and as always some fabulous socializing that leads to making some great connections!

I'll be sharing some of the best hacks I've learned over 25 years of working with some of the top off-road and action sports athletes, their coaches and trainers.

Food, fitness, lifestyle and self-care make up the Wheel of Wellness that we can each tailor to our own goals and dreams!

https://lnkd.in/eGvWhMiD

07/08/2025

Soft tissue mobilization following traumatic and or overuse injury AND for healthy athletes training who want to maintain optimal mobility and recovery time - based in the Vail Valley.

I can travel to you as well if necessary especially for rehab once you're cleared for physical therapy.

Soft tissue mobility for ROM (range of motion) can even help provide better room to breathe. Your body machine is amazing!

09/29/2024

From his interview to his playing, this little nugget was just the medicine my heart needed this morning ❤️‍🩹❤️‍🩹❤️‍🩹

https://www.facebook.com/share/v/ETguKqU2HPpBk6rw/?mibextid=UalRPS

09/04/2024

💯🎯🎯🎯

🥛 It seems like every time you go to the store, there’s another new type of vegan milk that promises to be richer, frothier, or creamier than any that has come before it.

👉 Check the first comment on this post to get past the marketing ploys and flashy packaging to find a healthy plant-based milk for your cooking and baking needs.