Emei Qigong Healing Arts

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Emei Qigong Healing Arts

Emei Qigong is a natural healthcare system designed to balance energy. Weekly classes via Zoom. If it didn't your body wouldn't stay alive.

Stan Pannone 14 Generation Master, Teacher, Disciple and Practitioner has trained extensively in the United States and in China with Grandmaster Fu Wei Zhong, 13th Lineage Holder Emei Qigong. Emei Qigong Teachings
Emei Qigong Literally Means "Energy Work"

Qigong is a practice of simple body movements, breathing, meditation and working with healing sounds which connect to the organs. Practicing this time honored healing art creates harmony and balance in our mind, body and spirit. Why It's Important To Keep Your Qi Moving
The energy in your body naturally wants to keep flowing. But many things can happen to interfere. Your energy can get stuck or start flowing in the wrong direction. This is how disease starts to manifest. Our energy is directly tied to our emotions. When we feel stress, grief, or anger...there is a specific negative energetic impact. Left unaddressed this can easily turn into illness. Emei healing methods help you to stay in balance and keep your energy flowing smoothly. Best of all this is done through positive means with no ill side effects. The more you practice the more you continue to increase your mental, physical, and emotional health. Stan Pannone provides private, group, and remote healing,
Weekly classes are available via Zoom. Tel/Text: 520 261 6443
email: healingwithqi@gmail.com
web: emeiqigongharmony.com

"Being able to improve your health using Emei Qigong is a life changing experience. Creating balance in your life has a positive effect on everyone around you".........Stan Pannone

10/30/2025

From Daily Practice to Therapy

Curious about how Medical Qigong differs from the gentle Qigong you practice for stress, balance, and daily well-being?

I put together a short, plain-language guide that explains:
1. What Medical Qigong actually is
2. How it is used in a healing or therapeutic setting
3. How it supports real people in real situations
4. How practitioners are trained

If you have ever wondered, "Is Qigong just exercise, or is it also medicine?" this is for you.
Read the full breakdown here:

Tap the link below, keep reading:
https://emeiqigongharmony.com/medical-qigong/

Master Stan Pannone
https://emeiqigongharmony.com

Qigong for health and Qigong for healing. There is a difference.

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10/23/2025

Meditation & Your Brain: Simple Wins, Real Science

Hi Qigong friends!

Curious what meditation really does for your brain? I've put together a concise, plain-English guide that highlights what research suggests—and how to get started without feeling overwhelmed.

In a quick read, you’ll learn how consistent practice can support:
• Lower stress & a calmer mood
• Better sleep quality
• Modest blood-pressure benefits
• Sharper attention in the prefrontal cortex over time

If you like science made simple (with practical steps), this one’s for you.
Read the full article: https://emeiqigongharmony.com/meditation-and-brain-health/

Master Stan Pannone
EmeiQiGongHarmony.com

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09/30/2025

Only Sound Bath of 2025 — One Night Only

Exhale, reset, and bathe in restorative sound with Master Stan Pannone (14th-Generation Emei Qigong).

When: Wednesday, November 12, 2025, 5:30 PM (Phoenix, Arizona Time)

Where: Santa Cruz Room, Rancho Del Lago (Del Webb Community), Vail, AZ

Expect a lush soundscape—Chinese gongs, Tibetan & crystal bowls, shruti boxes, and monochords—crafted to calm the nervous system and deepen relaxation. Bring a yoga mat/blanket and water. Space is limited.

Reserve your spot:
https://emeiqigongharmony.com/qigong-store/sound-healing-meditation/

Stan Pannone, Qigong Master and Sound Healer
EmeiQiGongHarmony.com

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09/29/2025

Make the Mountain Smaller—Start with Gentle Qigong

Hi Qigong Friends,

If “getting back into movement” feels like climbing a mountain, let’s make the mountain smaller. This beginner-friendly Qigong guide provides joint-friendly motions and calming breathing exercises that you can do standing or in a chair—just 5–10 minutes counts!

• Mobilize, not punish (neck, shoulders, spine, hips)
• Breathe with purpose (slow exhales to settle the nervous system)
• Build consistency (short, doable routine)
• Adapt for your body today

When breath and movement sync, tension melts and energy (Qi) flows. Ready for a calmer daily rhythm?

Click Below To Read the Complete Guide
https://emeiqigongharmony.com/qigong-movements-for-beginners/

Master Stan Pannone
EmeiQigongHarmony.com

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09/23/2025

Sacred Healing Sounds (Emei Qigong)
Your voice is a tuning fork—strike it with breath, and the whole body remembers harmony.

In Emei Qigong, the Sacred Healing Sounds are gentle, voice-led vibrations that help settle the mind, smooth the breath, and support organ balance (TCM). Just a few minutes can make a real difference.

Why try it?
• Calm the stress response & quiet a busy mind
• Deepen, smooth, and slow your breathing
• Support organ vitality & emotional balance (TCM)
• Improve focus, sleep, and overall resilience
• Easy to learn—no experience needed

Read more & try a simple practice:
https://emeiqigongharmony.com/emei-qigong-sacred-healing-sounds/

Master Stan Pannone
Emeiqigongharmony.com

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09/16/2025

Dear Qigong Friends,

In Chinese medicine, your Kidneys are your body’s “battery”—they store life force and support steady energy, bones, and willpower. When Kidney Qi is strong, you feel grounded, clear, and resilient.

Try this 3-minute micro-practice:

• Warm the Kidneys: Rub your lower back until warm.
• Kidney Breath + Sound: Inhale through the nose; exhale softly whispering “Hei…” (hay), imagining calm water washing the kidneys. Repeat 6–9x.
• Soft Heel Bounce: Relax shoulders and lightly bounce on the heels for 30–60 seconds.

Feel the steadiness return. Learn the “Hei” sound and simple movements here:
https://emeiqigongharmony.com/how-to-strengthen-kidney-qi/

Master Stan Pannone | EmeiQigongHarmony.com

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09/09/2025

Playful Calm: Simple Qigong Practices for Kids

Back-to-school can feel like a whirlwind. Here’s a simple, fun way to help kids relax, focus, and thrive—right from home.

With just 10 minutes of gentle movement and mindful breathing, kids can:

Calm big emotions
Improve focus and sleep
Build confidence & resilience
Enjoy imaginative “play-like” exercises

These playful Qigong moments become a bonding ritual for the whole family—nurturing well-being together.

Learn more: https://emeiqigongharmony.com/qigong-for-kids/

Master Stan Pannone | EmeiQigongHarmony.com

Explore: Wisdom & Playful Practice — Helping Kids Find Calm and Focus.

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09/02/2025

Nourishing the Body for Autumn

In Traditional Chinese Medicine, autumn is associated with the Lungs and Large Intestine, governed by the Metal Element. As the air turns cooler and drier, this is the season to choose foods that moisten, warm, and ground the body.

Locally available fall favorites—pears, apples, squash, carrots, onions, garlic, and honey—help ease the transition from summer’s light, cooling foods into deeper autumn nourishment.

✨ Try this Autumn Harvest Squash & Pear Soup ✨
• Butternut squash, pears, carrots, onion, garlic
• Simmer with broth & ginger, blend smooth
• Finish with honey
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This soothing soup supports Lung Qi, strengthens digestion, and brings gentle warmth—perfect for fall evenings.

Want to learn more about seasonal eating & TCM Food Therapy?
Click here: https://emeiqigongharmony.com/tcm-food-therapy/

Master Stan Pannone
EmeiQigongHarmony.com

Even a mindful breath before eating turns your meal into medicine.

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08/26/2025

Breathe Deeply. Let Go Fully. The Power of the Metal Element Awaits.

This morning, I paused under the crisp autumn sky and took a slow, deep breath.

The cool air reminded me of the Metal Element—the energy of fall in Traditional Chinese Medicine. Just like the trees shedding their leaves, Metal teaches us how to release what we no longer need.

It supports the lungs, clears emotional heaviness, and opens space for clarity and strength to return.

If you’ve been feeling tired, stuck, or heavy in the chest, the wisdom of the Metal Element might be exactly what your body and spirit are calling for.

Click the link to read more and explore the full article https://emeiqigongharmony.com/tcm-metal-element

With care,
Master Stan Pannone
EmeiQiGongHarmony.com

It’s time to breathe, release, and renew.

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08/20/2025

Flow with the Shifting Dance of Yin and Yang

Have you ever noticed how your Qigong practice feels different in the morning than in the evening?

At sunrise, Yang energy rises - bringing focus and vitality.
At sunset, Yin returns - offering stillness and deep restoration.

But the most powerful moments happen in between - during the quiet handoff of Yin and Yang.

That subtle transition marks the beginning of real transformation.

Learn how to align your practice with nature’s energy cycles and unlock a deeper level of healing and inner peace.

Click below to read the article and watch the video

https://emeiqigongharmony.com/applying-yin-yang-to-everyday-life/

Master Stan Pannone
EmeiQiGongHarmony.com

“True harmony lies in the balance - not the extremes.”

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Address

Vail, AZ
85641

Telephone

+15202616443

Website

http://emeiqigongharmony.com/

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