09/19/2025
If you feel like your mind is constantly occupied with thoughts of food — from the moment you wake up until bedtime — you’re not alone. This constant mental chatter, often called “food noise,” can make it nearly impossible to focus on anything else. It’s not about willpower — it’s a biological response, driven by hormones, blood sugar fluctuations, and brain chemistry that can keep you trapped in the cycle of cravings.
At WildBerryMD, we can help you find the path to quieting food noise and controlling your cravings. Learn more now: https://wildberrymd.com/your-path-to-quieting-food-noise/
