Mark Webb, The Marriage Specialist

Mark Webb, The Marriage Specialist Individual and Couples Therapy for adults who are serious about getting their life and their relationships on track.

Your spouse should want to be in a relationship with you, NOT the version of you that has nothing outside of the relatio...
12/22/2025

Your spouse should want to be in a relationship with you, NOT the version of you that has nothing outside of the relationship! πŸ’– Make sure you take the time to grow your individual identity!

Want some help? Check out the support and resources at https://themarriagespecialist.com/

Have you become less of an individual after marriage? We can help you keep your individuality while still being devoted ...
12/20/2025

Have you become less of an individual after marriage? We can help you keep your individuality while still being devoted to your family. Learn more at https://themarriagespecialist.com/

THE BEST GIFT YOU CAN GIVE YOUR SPOUSE THIS YEAR 🎁It's not jewelry.It's not a new gadget.It's not an expensive vacation....
12/17/2025

THE BEST GIFT YOU CAN GIVE YOUR SPOUSE THIS YEAR 🎁

It's not jewelry.
It's not a new gadget.
It's not an expensive vacation.

It's the gift of ATTENTION.

In a world of constant distraction, the most precious thing you can give your spouse is your undivided presence.

This holiday season, give:

πŸ’ 20 minutes of conversation without phones
πŸ’ A date night with no distractions
πŸ’ Eye contact during conversations
πŸ’ Active listening when they share their day
πŸ’ Presence, not just proximity

Because here's the truth:

Your spouse doesn't need more things.
They need more of YOU.

Not the distracted, half-present, multitasking version of you.
The fully engaged, attentive, "you have my complete focus" version of you.

That's the gift that matters.
That's the gift that strengthens marriages.
That's the gift that says "You're worth my time."

What's one way you can give your spouse the gift of attention this week?

Share below! πŸ‘‡

Do you have any hobbies that you do without your spouse to maintain your individuality? Knitting 🧢, golf β›³, readingπŸ“–? Co...
12/15/2025

Do you have any hobbies that you do without your spouse to maintain your individuality? Knitting 🧢, golf β›³, readingπŸ“–? Comment to inspire others.

So many people lose themselves in their relationships, becoming just half of a couple and not an individual person. 🫢 Re...
12/13/2025

So many people lose themselves in their relationships, becoming just half of a couple and not an individual person. 🫢 Remember to continue improving your own life and your relationship with yourself, not just your relationship with your partner.

THE  #1 COMMUNICATION PATTERN THAT DESTROYS MARRIAGES πŸ—£οΈIt's not yelling.It's not arguing.It's not even criticism.It's C...
12/12/2025

THE #1 COMMUNICATION PATTERN THAT DESTROYS MARRIAGES πŸ—£οΈ

It's not yelling.
It's not arguing.
It's not even criticism.

It's CONTEMPT.

Contempt looks like:
β€’ Eye rolling
β€’ Mocking your spouse
β€’ Name calling
β€’ Sarcasm meant to hurt
β€’ Treating your spouse with disgust
β€’ Acting superior
β€’ Belittling their feelings or ideas

Why is contempt so destructive?

Because it communicates: "You are beneath me. You are not worthy of respect."

And once contempt enters a marriage, it's incredibly hard to recover.

The antidote to contempt?

FONDNESS AND ADMIRATION.

Intentionally look for things you appreciate about your spouse.
Express gratitude regularly.
Remember why you fell in love.
Speak respectfully, even when angry.
Build a culture of honor in your home.

Your marriage will only be as strong as the respect you show each other.

Choose respect. Choose honor. Choose love.

Even when it's hard. Especially when it's hard.

Tag your spouse if they deserve appreciation today! πŸ’™

Money is something everyone is concerned about, and it is a major stressor in so many relationships. While knowing how t...
12/09/2025

Money is something everyone is concerned about, and it is a major stressor in so many relationships. While knowing how to handle money is important to relationships, it's also essential to know how to TALK about money

Check out our new guide to talking about finances with your partner without fighting: https://themarriagespecialist.com/talking-about-finances-without-fighting/

Relationships can take a lot out of you, and make you feel like your real self is being buried. πŸ’ͺ Check out the resource...
12/08/2025

Relationships can take a lot out of you, and make you feel like your real self is being buried. πŸ’ͺ Check out the resources on https://themarriagespecialist.com/ so you can be yourself AND strengthen your relationship

What do you do to keep up your relationships outside of your marriage or family? πŸ§‘β€πŸ€β€πŸ§‘ How regularly do you hang out wit...
12/06/2025

What do you do to keep up your relationships outside of your marriage or family? πŸ§‘β€πŸ€β€πŸ§‘ How regularly do you hang out with friends? Comment your thoughts.

The holidays can be the most wonderful time of year... or the most stressful on your marriage. πŸŽ„Between gift shopping, f...
12/03/2025

The holidays can be the most wonderful time of year... or the most stressful on your marriage. πŸŽ„

Between gift shopping, family gatherings, financial pressure, and packed schedules, many couples find December to be one of their hardest months.

Sound familiar?

Here's how to protect your marriage during the holiday season:

1️⃣ **Talk About Expectations Early**
Discuss budgets, family visits, and traditions BEFORE conflicts arise. Don't assume you're on the same page.

2️⃣ **Create "Just Us" Time**
Schedule at least one date night or quiet evening together. Don't let the season steal all your couple time.

3️⃣ **Be a Team with In-Laws**
Decide together how to handle family visits. Present a united front and support each other's boundaries.

4️⃣ **Watch Your Spending**
Financial stress destroys marriages. Agree on a realistic budget and stick to it.

5️⃣ **Give Each Other Grace**
You're both tired and overwhelmed. Extend patience and understanding.

The goal isn't a perfect holiday season. The goal is to enter the new year with your marriage STRONGER, not depleted.

What's your biggest marriage challenge during the holidays? Share below! πŸ‘‡

Remember: you're not just a couple. You are still an individual person. Don't let your identity get lost in your relatio...
12/01/2025

Remember: you're not just a couple. You are still an individual person. Don't let your identity get lost in your relationship

Want some help to keep your relationship healthy while still feeling like yourself? Check out the resources on https://themarriagespecialist.com/

Address

2914 N. Oak Street
Valdosta, GA
31602

Opening Hours

Monday 8:15am - 6:45pm
Tuesday 8:15am - 6:45pm
Wednesday 8:15am - 6:45pm
Thursday 8:15am - 6:45pm
Friday 8:15am - 3pm

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