Serenity Counseling Group

Serenity Counseling Group Serenity Counseling Group is a privately owned therapy practice that provides individual, group, and couple’s therapy in Kentucky and Georgia.

We accept a variety of insurances. Licensed Professional Counselor

🇺🇸 Buddy Check Time 🇺🇸To all our Veterans and Active-Duty Service Members—this is your reminder to reach out to a battle...
11/19/2025

🇺🇸 Buddy Check Time 🇺🇸

To all our Veterans and Active-Duty Service Members—this is your reminder to reach out to a battle buddy today. A simple call, text, or message can make a world of difference.

✔️ Check in
✔️ Lift each other up
✔️ Remind someone they’re not alone

We’re stronger together.
If you’re the one who needs a buddy today, please don’t hesitate to reach out. Your community is here for you. 💙

Women veterans carry incredible strength, but that strength often comes with unseen burdens. Many face challenges like a...
11/12/2025

Women veterans carry incredible strength, but that strength often comes with unseen burdens. Many face challenges like adjusting to civilian life, coping with trauma, anxiety, or depression, balancing family and career, and finding their sense of identity after service.

It’s important to remember that you are not alone. There are people and programs out there who understand what you’ve been through and are ready to listen. Support can look different for everyone — from talking with a counselor to connecting with other veterans who share similar experiences.

Taking care of your mental health isn’t a weakness; it’s one of the bravest things you can do. Healing takes time, and it starts with knowing that it’s okay to reach out and take that first step.

Let’s continue to honor and uplift the women who’ve served by talking openly about mental health and showing support for one another every day.

11/10/2025

This Veterans Day, Serenity Counseling Group honors the brave men and women who have served our country with courage, dedication, and sacrifice. Your service and strength inspire us every day.

In observance of Veterans Day, our offices will be closed on Tuesday, November 11. We will reopen on Wednesday, November 12 with regular business hours.

Thank you for your service. ❤️🤍💙

Our office will be closed on Tuesday, November 11th in honor of Veteran’s Day. We will reopen with normal hours on Wedne...
11/10/2025

Our office will be closed on Tuesday, November 11th in honor of Veteran’s Day. We will reopen with normal hours on Wednesday, November 12th.

On this Veteran's Day, we pause to honor and thank the brave men and women who have served our country. Your courage, sacrifice, and dedication inspire us all. 💙❤️🤍

🇺🇸 Moments of Serenity – November Edition 🇺🇸This month, we’re focusing on military and veteran mental health. It is impo...
11/06/2025

🇺🇸 Moments of Serenity – November Edition 🇺🇸
This month, we’re focusing on military and veteran mental health. It is important to take the time to honor the strength, resilience, and courage of those who have served and continue to serve. 💙

At Serenity Counseling Group, we recognize that the journey doesn’t end when the uniform comes off. Mental wellness matters every step of the way.

At Serenity Counseling Group, we recognize the courage and sacrifices of our veterans and active-duty military members—n...
11/05/2025

At Serenity Counseling Group, we recognize the courage and sacrifices of our veterans and active-duty military members—not just on the battlefield, but in the battles they face within.

Whether you are still serving or transitioning to civilian life, coping with trauma, and carrying invisible wounds can take a toll. Seeking help is not a sign of weakness, it’s a step toward healing and resilience.

Every day, we are grateful to stand with our military community. Our licensed therapists provide compassionate, confidential support tailored to the unique needs of veterans and their families.

If you or someone you know is struggling, reach out today. You don’t have to face it alone. ❤️

💙 Support for Women Experiencing Depression 💙Depression affects many women at different stages of life — but you do not ...
10/29/2025

💙 Support for Women Experiencing Depression 💙

Depression affects many women at different stages of life — but you do not have to face it alone. With the right support and resources, recovery and hope are possible.

If you or someone you know is struggling, help is available:

📞 Immediate Support

988 Su***de & Crisis Lifeline: Call or text 988 (24/7, free, and confidential)

Postpartum Support International (PSI): Call 1-800-944-4773 or text “HELP” to 800-944-4773

National Alliance on Mental Illness (NAMI): Call 1-800-950-6264 for information and referrals

🌿 Helpful Resources

Women’s Health.gov – Depression:
https://www.womenshealth.gov/mental-health/mental-health-conditions/depression

Mental Health America – Women’s Mental Health:
https://www.mhanational.org/issues/womens-mental-health

Postpartum Support: Internationalhttps://www.postpartum.net/

Remember: Seeking help is an act of courage, not weakness. You deserve care, understanding, and a safe space to heal.

🌿 Common Signs of Depression in Women 🌿Depression can look different for everyone but for many women, the signs can be s...
10/22/2025

🌿 Common Signs of Depression in Women 🌿

Depression can look different for everyone but for many women, the signs can be subtle and easy to overlook.
Here are some common symptoms to watch for:

💧 Persistent sadness, emptiness, or tearfulness
💤 Changes in sleep—too much or too little
🍽️ Loss of appetite or overeating
😔 Feelings of guilt, worthlessness, or hopelessness
💪 Lack of energy or motivation
🤯 Difficulty concentrating or making decisions
💔 Loss of interest in activities once enjoyed

If you or someone you care about is experiencing these symptoms, know that you are not alone. Help and healing are possible. 💕

💛 It’s okay to not be okay.💛Some days feel heavier than others — and that’s okay. Healing isn’t always a straight path, ...
10/15/2025

💛 It’s okay to not be okay.💛

Some days feel heavier than others — and that’s okay. Healing isn’t always a straight path, and you don’t have to face it alone.

Take a breath. Give yourself grace.
You’re allowed to rest, to feel, and to reach out for help when you need it.

If you’re struggling, remember: support is here, and you matter. 💬

Our office will be closed on Monday, October 13th in observance of the holiday. We will reopen with normal business hour...
10/13/2025

Our office will be closed on Monday, October 13th in observance of the holiday. We will reopen with normal business hours on Tuesday, October 14th.

Thank you, and we look forward to serving you when we return!

It’s World Mental Health Day!Let this be your reminder to pause, breathe, and reach out if you need a little extra suppo...
10/10/2025

It’s World Mental Health Day!
Let this be your reminder to pause, breathe, and reach out if you need a little extra support.
Mental health is just as important as physical health, and you never have to go through it alone.
From all of us at Serenity Counseling Group, we’re here for you.

Address

2409 Bemiss Road STE B4
Valdosta, GA
31602

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm

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