Serenity Counseling Group

Serenity Counseling Group Serenity Counseling Group is a privately owned therapy practice that provides individual, group, and couple’s therapy in Kentucky and Georgia.

We accept a variety of insurances. Licensed Professional Counselor

We want to extend our heartfelt gratitude to everyone in our community. This season reminds us of the importance of comp...
12/25/2025

We want to extend our heartfelt gratitude to everyone in our community. This season reminds us of the importance of compassion, connection, and caring for ourselves and each other.

Whether you’re celebrating with loved ones, enjoying quiet moments of rest, or navigating a difficult season, we hope tonight brings you peace, comfort, and light. 💙

From all of us at Serenity Counseling Group, we wish you a Merry Christmas and a holiday filled with warmth, hope, and renewal.

As the holidays bring busy schedules, chilly weather, and emotional ups and downs, our pets offer a special kind of comf...
12/24/2025

As the holidays bring busy schedules, chilly weather, and emotional ups and downs, our pets offer a special kind of comfort. The kind that warms the heart like a cozy winter fire.

🐶 Unconditional Companionship
Pets remind us we’re never alone. Their constant presence can ease feelings of loneliness, especially during the holidays.

🐱 Stress Relief & Calm
Cuddling a furry friend lowers stress hormones and boosts serotonin, helping us slow down and soak in peaceful moments.

🐰 Routine & Stability
Feeding, walking, or caring for a pet provides grounding structure which is something especially valuable during a season that can feel overwhelming.

🕊️ Joy in the Little Things
From excited tail wags to soft purrs, pets help us notice small joys that make the season brighter.

🐾 A Sense of Purpose
Caring for an animal reminds us that we matter. This nurturing connection can boost confidence and emotional resilience.

This holiday season, may the love, warmth, and simple magic of our pets bring peace to your mind and joy to your heart.

Happy Holidays from Serenity Counseling Group! 🎄

🎄 Holiday Office Closure Notice 🎄The Serenity Counseling Group office will be closed from December 22nd through January ...
12/19/2025

🎄 Holiday Office Closure Notice 🎄

The Serenity Counseling Group office will be closed from December 22nd through January 2nd for the holidays. We will reopen on Monday, January 5th and resume our normal schedule.

As we wrap up the year, we want to thank our clients and community for trusting us throughout 2024. 💙 We hope your holiday season is peaceful, restorative, and full of connection.

We look forward to supporting you and continuing our work together in the New Year. ✨

Warm wishes,
Serenity Counseling Group

✨ Think Outside the Box to Create Peace This Holiday Season ✨This year, peace might not look like the “perfect” holiday—...
12/17/2025

✨ Think Outside the Box to Create Peace This Holiday Season ✨

This year, peace might not look like the “perfect” holiday—wrapped gifts, flawless plans, or picture-perfect moments.
Sometimes peace comes from choosing differently:
✨Setting boundaries
✨Saying no to chaos
✨Letting go of expectations
✨Simplifying traditions
✨Creating space for rest, reflection, and genuine connection

When we step outside the usual holiday pressures, we open the door to something deeper—a season filled with intention, calm, and authentic joy.

Here’s to reimagining what the holidays can be and choosing peace in ways that truly nourish us. 💛

This season, give yourself permission to protect your peace. You are allowed to say no without guilt, to leave early, to...
12/10/2025

This season, give yourself permission to protect your peace. You are allowed to say no without guilt, to leave early, to skip traditions that drain you, and to create new ones that nourish you.

Your emotional well-being matters just as much as anyone else’s joy.

Setting boundaries isn’t selfish — it’s self-respect. 💛

Take what supports you, release what doesn’t, and let this holiday be one where you also feel cared for.

This edition of Moments of Serenity dives into Seasonal Affective Disorder (SAD). What it is, why it happens, and how yo...
12/04/2025

This edition of Moments of Serenity dives into Seasonal Affective Disorder (SAD). What it is, why it happens, and how you can support your mental well-being as the seasons shift. 🌥️💛

From practical coping strategies to uplifting reminders, we’re here to help you navigate the winter months with warmth, clarity, and compassion.

12/03/2025

The holiday season can carry joy, but it can also bring pressure, expectations, and emotional weight. If you’re feeling stretched thin, remind yourself: you are allowed to set boundaries, to rest, and to show up in the ways that feel right for you. You don’t have to meet anyone else’s vision of “holiday perfection.” Your worth isn’t measured by productivity, gifts, or how smoothly everything goes.

Take a breath and remember:
You are capable. You are growing. You are allowed to prioritize your peace.

This season, give yourself permission to choose what nurtures you. Whether that’s connection, quiet, creativity, or simply doing less. Every small act of self-kindness is a victory. You don’t need to do everything to be enough. You already are.


We will be closing at 12:00 PM (noon) on Wednesday, 11/26 for the Thanksgiving holiday. 🦃Normal office hours will resume...
11/26/2025

We will be closing at 12:00 PM (noon) on Wednesday, 11/26 for the Thanksgiving holiday. 🦃
Normal office hours will resume on Monday, 12/1.

From our family at Serenity Counseling Group, we wish you a warm and peaceful Thanksgiving. 💛

This season can be joyful, but it can also be overwhelming. Please remember:

It’s okay to set boundaries.
It’s okay to step away and take a breather.
It’s okay if your holiday doesn’t look “perfect.”

Take a moment to notice what you’re grateful for and that's including the strength it takes to care for your mental health. 🌿

We’re grateful for the trust you place in us and look forward to supporting you when we return on 12/1.

Your mental health matters.If you’re active-duty, a veteran, or a military family member, here are trusted resources ava...
11/26/2025

Your mental health matters.
If you’re active-duty, a veteran, or a military family member, here are trusted resources available anytime:

🔹 988 – Veterans & Military Crisis Line
If you’re in crisis or need immediate support, call or text 988, then press 1.
Confidential, 24/7, and specifically for service members, veterans, and their families.

🔹 Military OneSource
Free, confidential non-medical counseling, resources for stress, relationships, transitions, and overall well-being.
Available to active-duty service members, Guard/Reserve, and families — 24/7.

🔹Centerstone Military Services
Individual and family counseling, PTSD support, and care for service members, veterans, and families.
Designed by clinicians who understand military culture and challenges.

#988

🇺🇸 Buddy Check Time 🇺🇸To all our Veterans and Active-Duty Service Members—this is your reminder to reach out to a battle...
11/19/2025

🇺🇸 Buddy Check Time 🇺🇸

To all our Veterans and Active-Duty Service Members—this is your reminder to reach out to a battle buddy today. A simple call, text, or message can make a world of difference.

✔️ Check in
✔️ Lift each other up
✔️ Remind someone they’re not alone

We’re stronger together.
If you’re the one who needs a buddy today, please don’t hesitate to reach out. Your community is here for you. 💙

Women veterans carry incredible strength, but that strength often comes with unseen burdens. Many face challenges like a...
11/12/2025

Women veterans carry incredible strength, but that strength often comes with unseen burdens. Many face challenges like adjusting to civilian life, coping with trauma, anxiety, or depression, balancing family and career, and finding their sense of identity after service.

It’s important to remember that you are not alone. There are people and programs out there who understand what you’ve been through and are ready to listen. Support can look different for everyone — from talking with a counselor to connecting with other veterans who share similar experiences.

Taking care of your mental health isn’t a weakness; it’s one of the bravest things you can do. Healing takes time, and it starts with knowing that it’s okay to reach out and take that first step.

Let’s continue to honor and uplift the women who’ve served by talking openly about mental health and showing support for one another every day.

11/10/2025

This Veterans Day, Serenity Counseling Group honors the brave men and women who have served our country with courage, dedication, and sacrifice. Your service and strength inspire us every day.

In observance of Veterans Day, our offices will be closed on Tuesday, November 11. We will reopen on Wednesday, November 12 with regular business hours.

Thank you for your service. ❤️🤍💙

Address

2409 Bemiss Road STE B4
Valdosta, GA
31602

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm

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