Lighten Up Weight Loss

Lighten Up Weight Loss We provide weight loss coaching utilizing vitamin/enzyme injections, GLP-1s & appetite suppressants. OK, so we all know how to lose weight, right? At Lighten Up!

We also provide skin tightening, cellulite reduction, and muscle growth in our "Tighten Up" area.... Eat a few more salads, drink more water, and eat less chips. However, do you find that plan impossible to stick to, resulting in the same unhealthy routines? Weight Loss we provide nonjudgmental, affordable, weight loss coaching and support, and we genuinely care about each and every one of our patients; you are more than just a number on the scale. Cheryl Kitchel, our nurse practitioner, provides individual nutritional plans, and works with your individual needs and struggles pertaining to weight loss. We utilize weight loss suppressants, and a variety of vitamin/enzyme injections to further compliment your weight loss success. If you are tired of fad diets, roller coaster weight loss, and the continuous struggle, aggravation, and disappointment of your weight, quit trying to do it alone and let us help you! Dieting is more than eating a few more salads, it is a life style change! Come see us and let us show you how to make that change.

*Call our office or send us a message to set up an appointment.*

๐ŸŽ‰โœจ Happy New Year, Lighten Up Family! โœจ๐ŸŽ‰Hereโ€™s to a fresh start, new goals, and celebrating every small victory along th...
12/31/2025

๐ŸŽ‰โœจ Happy New Year, Lighten Up Family! โœจ๐ŸŽ‰

Hereโ€™s to a fresh start, new goals, and celebrating every small victory along the way. ๐ŸŒŸ Whether youโ€™re continuing your journey or just getting started, remember: progress, not perfection, is what matters most. ๐Ÿ’ช

Thank you for letting us be part of your health and wellness journey this past year. We canโ€™t wait to see all the amazing things youโ€™ll accomplish in 2026! ๐Ÿฅณ๐Ÿ’–

Letโ€™s make this year our healthiest, happiest, and most empowered one yet! ๐Ÿ’ซ

Merry Christmas! ๐ŸŽ„๐ŸŽ
12/25/2025

Merry Christmas! ๐ŸŽ„๐ŸŽ

12/25/2025
12/24/2025

Merry Christmas ๐ŸŽ„ from all of us at Lighten Up
Weight Loss ๐ŸŽ

๐‡๐š๐ฉ๐ฉ๐ฒ ๐‡๐จ๐ฅ๐ข๐๐š๐ฒ๐ฌ! ๐–๐ž ๐ก๐จ๐ฉ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐๐š๐ฒ๐ฌ ๐š๐ซ๐ž ๐ฆ๐ž๐ซ๐ซ๐ฒ, ๐›๐ซ๐ข๐ ๐ก๐ญ, ๐š๐ง๐ ๐Ÿ๐ฎ๐ฅ๐ฅ ๐จ๐Ÿ ๐ ๐จ๐จ๐ ๐ฆ๐ž๐ฆ๐จ๐ซ๐ข๐ž๐ฌ. ๐‡๐ž๐ซ๐ž ๐š๐ซ๐ž ๐จ๐ฎ๐ซ ๐ก๐จ๐ฅ๐ข๐๐š๐ฒ ๐ก๐จ๐ฎ๐ซ๐ฌ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐ง๐ž๐ฑ๐ญ ...
12/22/2025

๐‡๐š๐ฉ๐ฉ๐ฒ ๐‡๐จ๐ฅ๐ข๐๐š๐ฒ๐ฌ!
๐–๐ž ๐ก๐จ๐ฉ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐๐š๐ฒ๐ฌ ๐š๐ซ๐ž ๐ฆ๐ž๐ซ๐ซ๐ฒ, ๐›๐ซ๐ข๐ ๐ก๐ญ, ๐š๐ง๐ ๐Ÿ๐ฎ๐ฅ๐ฅ ๐จ๐Ÿ ๐ ๐จ๐จ๐ ๐ฆ๐ž๐ฆ๐จ๐ซ๐ข๐ž๐ฌ.
๐‡๐ž๐ซ๐ž ๐š๐ซ๐ž ๐จ๐ฎ๐ซ ๐ก๐จ๐ฅ๐ข๐๐š๐ฒ ๐ก๐จ๐ฎ๐ซ๐ฌ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐ง๐ž๐ฑ๐ญ ๐ญ๐ฐ๐จ ๐ฐ๐ž๐ž๐ค๐ฌ ๐š๐ญ ๐‹๐ข๐ ๐ก๐ญ๐ž๐ง๐”๐ฉ!

๐๐ฅ๐ž๐š๐ฌ๐ž ๐›๐ž ๐š๐๐ฏ๐ข๐ฌ๐ž๐ ๐ญ๐ก๐š๐ญ ๐๐ฎ๐ž ๐ญ๐จ ๐š ๐ฅ๐ข๐ฆ๐ข๐ญ๐ž๐ ๐ฌ๐œ๐ก๐ž๐๐ฎ๐ฅ๐ž, ๐‚๐ก๐ž๐ซ๐ฒ๐ฅ ๐ฐ๐ข๐ฅ๐ฅ ๐จ๐ง๐ฅ๐ฒ ๐›๐ž ๐š๐›๐ฅ๐ž ๐ญ๐จ ๐ฌ๐ž๐ž ๐ฌ๐œ๐ก๐ž๐๐ฎ๐ฅ๐ž๐ ๐ฉ๐š๐ญ๐ข๐ž๐ง๐ญ๐ฌ ๐ญ๐จ๐๐š๐ฒ ๐š๐ง๐ ๐ญ๐จ๐ฆ๐จ๐ซ๐ซ๐จ๐ฐ ๐š๐ฌ ๐ฌ๐ก๐ž ๐ฐ๐ข๐ฅ๐ฅ ๐›๐ž ๐จ๐ฎ๐ญ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐จ๐Ÿ๐Ÿ๐ข๐œ๐ž ๐ฎ๐ง๐ญ๐ข๐ฅ ๐ฐ๐ž ๐ซ๐ž๐ญ๐ฎ๐ซ๐ง ๐ŸŽ๐Ÿ/๐ŸŽ๐Ÿ“/๐Ÿ๐Ÿ”.

๐ˆ๐ง๐๐ž ๐š๐ง๐ ๐๐š๐ซ๐›๐ข๐ž ๐ฐ๐ข๐ฅ๐ฅ ๐›๐ž ๐ข๐ง ๐ญ๐ก๐ž ๐จ๐Ÿ๐Ÿ๐ข๐œ๐ž ๐ญ๐ก๐ž ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐ญ๐ฐ๐จ ๐๐š๐ฒ๐ฌ ๐๐ž๐ฐ ๐˜๐ž๐š๐ซ๐ฌ ๐ฐ๐ž๐ž๐ค ๐ญ๐จ ๐š๐๐ฆ๐ข๐ง๐ข๐ฌ๐ญ๐ž๐ซ ๐ฌ๐ก๐จ๐ญ๐ฌ. ๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ ๐ก๐š๐ฏ๐ž ๐ช๐ฎ๐ž๐ฌ๐ญ๐ข๐จ๐ง๐ฌ ๐จ๐ซ ๐ง๐ž๐ž๐ ๐š๐ฌ๐ฌ๐ข๐ฌ๐ญ๐š๐ง๐œ๐ž ๐ฐ๐ข๐ญ๐ก ๐ฌ๐œ๐ก๐ž๐๐ฎ๐ฅ๐ข๐ง๐ , ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž ๐ฅ๐ž๐ญ ๐ฎ๐ฌ ๐ค๐ง๐จ๐ฐ!
๐ŸŽ„โค๏ธโ„๏ธ

Wishing everyone a Happy Thanksgiving ๐Ÿฆƒ We are thankful for all of you.
11/26/2025

Wishing everyone a Happy Thanksgiving ๐Ÿฆƒ We are thankful for all of you.

11/13/2025

It's November!!
Just a reminder, we will be observing holiday hours the week of Thanksgiving.
Inde and Barbie will be at the office Monday and Tuesday offering shots, laser consults (if scheduled), and packaging for shot pickup.
If you are going to be needing a prescription, please call and make an appointment for the week prior to get in to see Cheryl.
Shots ONLY are walk in welcome, you must make an appointment to get a refill on appetite suppressants.
We are so very proud of each and every one of you and can't wait to see you!
There has been an overall weight loss of 127 since the beginning of this month...woo hoo!! Keep it up!!!

10/08/2025

Reminder!!
We will be closed on Monday, October 13. Can't wait to see your smiling faces on Tuesday!!

Fall is here and we are showing up for all of your toning, sculpting, and loose skin needs!!! Start now to get ready for...
10/08/2025

Fall is here and we are showing up for all of your toning, sculpting, and loose skin needs!!!
Start now to get ready for the holidays....and ultimately, beach season!!!
Sooooo excited to offer you guys these new treatments!!
Appointment Only.
Call to schedule your consultation at (229) 375-4369.

Happy Birthday to our amazing LightenUp queens!! Jessie celebrated her 18th birthday this past week & our very own Barbi...
08/03/2025

Happy Birthday to our amazing LightenUp queens!! Jessie celebrated her 18th birthday this past week & our very own Barbie doll celebrates her birthday today! We are so happy to celebrate these two hardworking & smiling faces all day everyday! We wish you both so much joy, love, & a multitude of blessing! ๐Ÿฉท๐Ÿฅณ๐Ÿฅ‚

๐•๐ข๐ญ๐š๐ฆ๐ข๐ง ๐’๐ž๐š ๐‹๐จ๐š๐๐ข๐ง๐ โ€ฆ๐ŸŒŠโ˜€๏ธ๐Ÿš๐Ÿ‘™๐Ÿ˜Ž๐€๐ฌ ๐ฐ๐ž ๐ž๐š๐œ๐ก ๐ž๐ง๐ฃ๐จ๐ฒ ๐ญ๐ก๐ž ๐ซ๐š๐ฒ๐ฌ, ๐œ๐จ๐จ๐ฅ ๐›๐ซ๐ž๐ž๐ณ๐ž, ๐š๐ง๐ ๐ฌ๐š๐ง๐ ๐ข๐ง ๐›๐ž๐ญ๐ฐ๐ž๐ž๐ง ๐จ๐ฎ๐ซ ๐ญ๐จ๐ž๐ฌ ๐ฐ๐žโ€™๐ซ๐ž ๐ซ๐ž๐ฆ๐ข๐ง๐๐ž๐ ๐จ๐Ÿ ๐ก๐จ๐ฐ ๐Ÿ๐š๐ซ...
06/07/2025

๐•๐ข๐ญ๐š๐ฆ๐ข๐ง ๐’๐ž๐š ๐‹๐จ๐š๐๐ข๐ง๐ โ€ฆ๐ŸŒŠโ˜€๏ธ๐Ÿš๐Ÿ‘™๐Ÿ˜Ž

๐€๐ฌ ๐ฐ๐ž ๐ž๐š๐œ๐ก ๐ž๐ง๐ฃ๐จ๐ฒ ๐ญ๐ก๐ž ๐ซ๐š๐ฒ๐ฌ, ๐œ๐จ๐จ๐ฅ ๐›๐ซ๐ž๐ž๐ณ๐ž, ๐š๐ง๐ ๐ฌ๐š๐ง๐ ๐ข๐ง ๐›๐ž๐ญ๐ฐ๐ž๐ž๐ง ๐จ๐ฎ๐ซ ๐ญ๐จ๐ž๐ฌ ๐ฐ๐žโ€™๐ซ๐ž ๐ซ๐ž๐ฆ๐ข๐ง๐๐ž๐ ๐จ๐Ÿ ๐ก๐จ๐ฐ ๐Ÿ๐š๐ซ ๐ฐ๐žโ€™๐ฏ๐ž ๐ž๐š๐œ๐ก ๐œ๐จ๐ฆ๐ž ๐จ๐ง ๐จ๐ฎ๐ซ ๐ฐ๐ž๐ข๐ ๐ก๐ญ ๐ฅ๐จ๐ฌ๐ฌ ๐ฃ๐จ๐ฎ๐ซ๐ง๐ž๐ฒ. ๐“๐ก๐ž ๐›๐ž๐š๐œ๐ก ๐œ๐š๐ง ๐ฌ๐ญ๐ข๐ซ ๐ฎ๐ฉ ๐š๐ง๐ฑ๐ข๐ž๐ญ๐ข๐ž๐ฌ ๐š๐ง๐ ๐ข๐ง๐ฌ๐ž๐œ๐ฎ๐ซ๐ข๐ญ๐ข๐ž๐ฌ ๐Ÿ๐จ๐ซ ๐š ๐ฅ๐จ๐ญ ๐จ๐Ÿ ๐ฎ๐ฌ ๐จ๐ง ๐จ๐ฎ๐ซ ๐ฆ๐ข๐ฌ๐ฌ๐ข๐จ๐ง ๐ญ๐จ ๐š ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ข๐ž๐ซ ๐ฎ๐ฌ. ๐–๐žโ€™๐ซ๐ž ๐ก๐ž๐ซ๐ž ๐ญ๐จ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ฒ๐จ๐ฎ ๐ž๐ฏ๐ž๐ซ๐ฒ ๐ฌ๐ญ๐ž๐ฉ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ฐ๐š๐ฒ ๐š๐ง๐ ๐ญ๐จ ๐ซ๐ž๐ฆ๐ข๐ง๐ ๐ฒ๐จ๐ฎ ๐ญ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ ๐œ๐š๐ง ๐ฌ๐ฎ๐ซ๐ฉ๐š๐ฌ๐ฌ ๐ญ๐ก๐ž ๐ ๐จ๐š๐ฅ๐ฌ ๐ฒ๐จ๐ฎโ€™๐ฏ๐ž ๐ฌ๐ž๐ญ ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ. ๐–๐žโ€™๐ซ๐ž ๐ฌ๐จ ๐ฉ๐ซ๐จ๐ฎ๐ ๐จ๐Ÿ ๐ž๐š๐œ๐ก ๐จ๐Ÿ ๐ฒ๐จ๐ฎ ๐š๐ง๐ ๐œ๐š๐งโ€™๐ญ ๐ฐ๐š๐ข๐ญ ๐ญ๐จ ๐ฌ๐ž๐ž ๐ฒ๐จ๐ฎ ๐ ๐ฎ๐ฒ๐ฌ ๐œ๐จ๐ง๐ญ๐ข๐ง๐ฎ๐ž ๐ญ๐จ ๐ ๐ž๐ญ ๐œ๐ฅ๐จ๐ฌ๐ž๐ซ ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐ ๐จ๐š๐ฅ๐ฌ.

๐’๐ž๐ž ๐ฒ๐จ๐ฎ ๐ ๐ฎ๐ฒ๐ฌ ๐›๐š๐œ๐ค ๐ข๐ง ๐ญ๐ก๐ž ๐จ๐Ÿ๐Ÿ๐ข๐œ๐ž ๐จ๐ง ๐Œ๐จ๐ง๐๐š๐ฒ!

Happy Birthday!! We love you ๐Ÿ’•
05/24/2025

Happy Birthday!! We love you ๐Ÿ’•

Address

304 Janet Street, Ste G
Valdosta, GA
31602

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm

Telephone

+12294696507

Website

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