A Total Healing Solution

01/09/2026

Let's follow the scar journey. Scars can take a few different ways to heal. It depends on the health of the person, how old the scar is, is it a traumatic scar or a surgical scar, and is that person okay with massaging the scar. Contact me to see if you are a candidate for scar therapy and how dry needling can help you feel your best!

01/08/2026

In a second your life can change. You can have a very traumatic accident that happens in a blink of an eye. What is harder to understand is the healing process. The loss of function of a joint, or many joints. Depending on people to help you with the everyday tasks that you took for granted. The pain that is with you from the moment it happens to the changes as you go through surgery, recovery, and when the insurance or your medical team finds that there is nothing else that they can do to help you. You believe that you are left with the scars and limitations. There is help! Dr. Heather with A Total Healing Solution works with scars to help them heal, allowing you to heal from that one moment in your life. Join me on this journey of scar therapy and look how amazing the body is and its ability to heal! Contact me with any questions that you may have or schedule an appointment to help your body heal from the inside out.

01/07/2026

Have you had surgery only to find that you are in more pain that they expected? you have more bruising than they thought that you would? Or are you having more swelling than expected? Do you want these symptoms to resolve faster? Contact me office at atotalhealingsolution@gmail.com or 412-282-3826 let me help you on your healing journey.

01/04/2026

Are you feeling tired, stressed, overwhelmed, sore, and achy? Are you just ready to shed 2025 and welcome in 2026 with the best version of yourself? This retreat is for you! You will come, be welcomed, learn, and be physically relaxed and ready to start this new year with intention. Stop reacting to everything around you and give yourself the tools to respond to the situations presented. Leave the stress and anxiety in 2025. Welcome a new year- with a new you! These tickets are transferrable if you are unable to attend for any reason.

Update: Last day to register is Wednesday, January 14th

Maintaining New Year's resolutions can be challenging when under stress. Join us on January 17, 2026 at Janoski Farms Lakeside Pavillion from 11 a.m.-2:30 p.m. for a rejuvenating wellness retreat. The cost is $140 per person including lunch. The retreat will feature a mini dry needling session to recalibrate your nervous system via the Vagas Nerve. You'll relax, rejuvenate and indulge in self care while acquiring self-massage and aromatherapy skills. You'll prepare to release old patterns and embrace new beginnings through a New Year's energy reset and learn to transform routine cooking into mindful experiences.

To register, please visit the Farm Market in person or call 724-899-3438 extension 2 to speak with a staff member who can assist with your phone registration and payment. A $3 registration fee will be applied to all phone registrations. For any questions, please email Leslie at Leslie@janoskis.com.

*Classes are non-refundable

12/23/2025

Do you have any funds in your flexible spending account or health savings account? Get Pain Relief Now! Call 412-282-3826 to be seen before the year ends.

12/21/2025

Still unsure to what to get that "stressed" someone in your life? What about a day where we focus and treat the vagus nerve (the main reason for stress overload!), self-massage, meditation, sound bathing, and nourishing food? Joini us at Janoski's farm for a New Year, New You Retreat! Start the new year with a total body relaxation experience! This is a make and take event so you or your loved one will leave with the ability to feel better in the start of this new year!

12/19/2025

The journey with breast cancer is different for everyone. The surgery that can save your life can leave you with pathologic scars. Dry needling can help the tissue heal, bring in blood flow, return the tissue to laying better, and help all of the body fluids communicate better. Let me help you heal on your journey. Contact me for an appointment to see how your healing journey can get started: 412-282-3826, atotalhealingsolution@gmail.com, or www.atotalhealingsolution.com

12/13/2025

Want to feel your best? Call and schedule an appointment today, only a few spots left for the rest of the year.

12/13/2025

11/30/2025

Curious about healing with nature? Joins us at the Mars Library this Saturday at 11:00 am. This is a free event for the public, please don't forget to register for this event.