Cherry County Hospital

03/16/2026

Is your organization cyber ready? 🔐

NCDHD would like to invite you to join them for a Cyber Ready Community Game on March 19 from 1–5 p.m. at Mid-Plains Community College in Valentine. This interactive exercise brings together healthcare, government, utilities, businesses, and other community sectors to explore how cyberattacks can impact critical services—and how we can respond together.

03/13/2026

Join us in celebrating Anna Maas, our March Star Award recipient!

Anna is recognized for the compassion, thoroughness, and genuine kindness she brings to every patient interaction. She creates a calming presence during difficult moments, takes time to clearly explain care, and consistently goes above and beyond to ensure patients feel supported. Her attention to detail and commitment to “getting it right” reflect her dedication to excellence.

Whether caring for patients or encouraging colleagues, Anna leads with warmth and a positive, can-do attitude. She truly embodies what it means to be a STAR — congratulations Anna!

03/12/2026

❤️ Give Blood. Save Lives.

Our next Blood Drive is April 8, and we need your help!

When you donate, you’ll receive:
🩸 A free t-shirt (while supplies last)
🩸 Eligibility for a $15 Amazon gift card
🩸 Entry to win one of three $5,000 gift cards

Every donation can help save multiple lives.
👉 Sign up today and be someone’s hero: https://www.redcrossblood.org/give.html/drive-results?zipSponsor=cherrycountyhospital

03/09/2026

Healthy Choices for Cherry County – Open to the Public

Cherry County Hospital invites community members to join us for our next Healthy Choices for Cherry County meeting.

📅 Date: March 10, 2026
⏰ Time: 12:30 PM
📍 Location: Cherry County Hospital Conference Room

Meeting Topics:
✔️ Welcome & Introductions
✔️ Substance Abuse Prevention Focus: Alcohol
✔️ School Mental Health Meeting
✔️ Brake for Breakfast
✔️ Family Engagement Night at Valentine Elementary School

This collaborative meeting focuses on improving the health and well-being of our community. All are welcome!

03/05/2026

Our next Reduced Price Lab Day is coming up at Cherry County Hospital.

📆 Date: Thursday, March 12
🕖 Time: 7:00–10:00 AM
📍 Location: Cherry County Hospital

Take advantage of discounted lab services to stay on top of your health and wellness this spring. No appointment needed—just stop in during the scheduled hours.

03/02/2026

Our next Prenatal Class is coming up soon!

Expecting parents are invited to join us on Saturday, March 14 for our upcoming prenatal education class. This class is a great opportunity to learn, ask questions, and prepare for your little one’s arrival.

Topics will include labor and delivery, newborn care, and what to expect during your hospital stay.

Save the date and plan to join us! If you’re interested in attending, please contact us to register or learn more: https://www.cherrycountyhospital.org/getpage.php?name=Community_Classes

We look forward to supporting you on your parenting journey!

02/23/2026

Pelvic Floor Therapy Can Change Your Daily Life

We recently received a patient review sharing how pelvic floor therapy made a meaningful difference in their comfort, confidence, and everyday activities. You don’t have to live with symptoms that disrupt your life.

Pelvic floor dysfunction may contribute to:

• bladder leakage or urgency
• pelvic or lower back pain
• postpartum recovery concerns
• bowel issues
• core weakness

At Cherry County Hospital & Clinic, Occupational Therapist Clancy Hesseltine provides specialized pelvic health therapy in a private, respectful setting.

If something doesn’t feel right, help is closer than you think.

📞 Call us to learn more or schedule an appointment.

02/23/2026

Just a reminder that our Workout Challenge kicks off on March 1 — and everyone is welcome to join the fun and friendly competition!

The best reward? A healthier, stronger YOU. 💪

Stop by the CCH Therapy Department to sign up and be part of the challenge. Let’s motivate each other and make March a month of movement!

Community Challenge Coming Soon!

The Therapy Department is excited to announce another Community Challenge starting March 1! This year, we’re taking a virtual journey across the USA! 🚗💨

The challenge will track how far we get across the country - mile by mile. No prizes this time around, but it’s all about having fun and staying active together as a community! 🏃‍♀️🚶‍♂️

Stop by the CCH Therapy Department to sign-up or call 402-376-2525, Ext 229.

Let’s do this, Valentine! 🙌

02/20/2026

❤️ Heart Health Month: Know the Warning Signs of a Heart Attack

Heart attack symptoms don’t always happen suddenly. Warning signs can appear hours or even days before and may come and go.

⚠️ Early warning signs may include:
• Chest discomfort, pressure, tightness, or pain
• Feeling unwell or unusually fatigued without reason
• Shortness of breath during normal activities
• Nausea or lightheadedness
• Unexplained weakness

🚨 Signs a heart attack may be happening NOW:
• Pressure, squeezing, fullness, or pain in the chest
• Pain or discomfort spreading to the arm, back, neck, jaw, or stomach
• Sudden shortness of breath
• Cold sweat, nausea, or dizziness

Women may experience subtler symptoms such as unusual fatigue, nausea, shortness of breath, or back or jaw pain.

⏱ Don’t wait. Don’t drive yourself. Call 911 immediately if you think you or someone else is having a heart attack. Fast treatment saves heart muscle and lives.

Knowing the signs can save a life — possibly your own.

02/19/2026

UPDATE: The issue has been resolved.

☎️CALL ALERT☎️
Your inbound calls to the hospital and clinic from VERIZON and ALLO phones may not be going through right now.

We are working to resolve this issue, please be patient with us.

02/18/2026

❤️ Heart Month Reminder: What You Breathe and What You Drink Matters

Your heart works nonstop to keep you going. This Heart Month, it’s important to understand how smoking and alcohol can impact your heart health.

🚬 Smoking damages blood vessels, raises blood pressure, and increases the risk of heart attack and stroke. Even light smoking and secondhand smoke exposure can harm your cardiovascular system.

🍺 Alcohol can raise blood pressure, increase irregular heart rhythms, and contribute to heart disease. Heavy drinking clearly harms the heart, and reducing intake lowers risk.

Good news: Positive changes make a real difference.
✔ Quit smoking or avoid secondhand smoke
✔ Limit or avoid alcohol
✔ Stay active and eat heart-healthy foods
✔ Know your blood pressure and cholesterol numbers

Small steps today protect your heart for the future.
If you have questions about heart health, talk with your healthcare provider.

02/17/2026

❤️ Heart Month: Small Changes. Big Impact.

Your heart works 24/7. The question is — are you fueling it right?

Heart health starts in your kitchen. What you eat directly impacts blood pressure, cholesterol, blood sugar, and inflammation. The good news? You don’t need a drastic overhaul. You need consistency.

Heart-Smart Habits That Move the Needle:

🥗 Fill half your plate with vegetables and fruits
🐟 Choose lean proteins like fish, chicken, beans, and legumes
🌾 Swap refined carbs for whole grains
🥑 Use healthy fats (olive oil, avocado, nuts)
🧂 Cut back on sodium — flavor with herbs and spices instead
🥤 Ditch sugary drinks

Prevention is powerful. Start with one upgrade this week. Your future heart will thank you.

The American Heart Association offers valuable resources to support you on your heart health journey. Check out the Healthy Living link in the comments for practical guidance on how to Eat Smart, Move More, and Be Well.