Shining Tomorrow Counseling

Shining Tomorrow Counseling Counseling services located in Alabama offering in person or telehealth therapy to individuals, couples, and families.

Therapist is a licensed marriage and family therapist in Alabama and telehealth licensed in Florida.

Not all wounds are visible.Today, we hold space for veterans who carry memories, trauma, and experiences that most peopl...
11/11/2025

Not all wounds are visible.
Today, we hold space for veterans who carry memories, trauma, and experiences that most people will never see.

If you are a veteran navigating anxiety, PTSD, depression, or transition struggles — you are not alone.
Support is strength.
Healing is possible.
Your story matters. 🇺🇸

Today, we honor the strength, sacrifice, and service of our veterans.Your courage has shaped communities, families, and ...
11/11/2025

Today, we honor the strength, sacrifice, and service of our veterans.
Your courage has shaped communities, families, and futures.

Thank you for showing up for this country — and for continuing to show up for yourselves every day.
We see you. We appreciate you. We honor you. 🇺🇸💙

As you wind down tonight, loosen your shoulders, unclench your jaw, and take one slow breath that actually reaches your ...
11/11/2025

As you wind down tonight, loosen your shoulders, unclench your jaw, and take one slow breath that actually reaches your chest.

You did what you could today.
Some things went right.
Some things were frustrating.
Some things will still be waiting for you tomorrow.

But for tonight, let one small moment of gratitude be enough — a conversation, a quiet break, a laugh, a cup of coffee that hit just right.

Let that be the feeling you fall asleep with.
Rest well.

Today’s gratitude goes to Blair — the perfect mix of business-savvy and bougie, wrapped in the most down-to-earth, genui...
11/10/2025

Today’s gratitude goes to Blair — the perfect mix of business-savvy and bougie, wrapped in the most down-to-earth, genuinely kind energy.

Blair is the person who can talk strategy one minute and make you laugh the next. She’s smart, personable, and ridiculously easy to connect with — the kind of clinician clients feel safe with instantly.

Her love for people (and animals) shines through in everything she does.
She shows up fully, gives her whole heart to her clients, and brings this soft, lovable presence to the entire practice.

We’re grateful for her compassion, her brilliance, her professionalism, and her ability to make any space feel a little brighter just by walking in.

Mondays are tough for a lot of families — especially when the pantry is running low.If you’re able, consider adding a fo...
11/10/2025

Mondays are tough for a lot of families — especially when the pantry is running low.
If you’re able, consider adding a food item to our donation bin this week.

Even something simple can take stress off a parent who’s trying their best.

📍 Drop-off: Shining Tomorrow Counseling lobby
🕓 Today’s hours: Regular office hours

Don't want to shop?
Venmo: -newton
Cashapp: $Krystle-Newton87

Thank you for helping us support our community in a real, practical way.
Gratitude becomes powerful when it turns into action. 💛

Let’s clear this up:Gratitude is not a replacement for your real feelings.It doesn’t erase stress, sadness, burnout, or ...
11/10/2025

Let’s clear this up:
Gratitude is not a replacement for your real feelings.
It doesn’t erase stress, sadness, burnout, or overwhelm — and it’s not supposed to.

What gratitude does do is give your brain a second place to land.
It reminds you that even on hard days, there’s something steady, something hopeful, something real you can hold onto.

You’re allowed to feel tired and thankful.
You’re allowed to struggle and still notice the good.

Both can exist.
Both are human. 💙

Mondays can feel heavy, so today’s gratitude is focused on you — the strength you carry without even noticing it.Journal...
11/10/2025

Mondays can feel heavy, so today’s gratitude is focused on you — the strength you carry without even noticing it.

Journal Prompt:

“What’s one way I showed strength last week — even if it didn’t feel like a big deal at the time?”

Maybe you set a boundary.
Maybe you handled something better than you would’ve a year ago.
Maybe you simply kept going.

Gratitude isn’t just for the good around you — it’s for the good within you too. 🌿

Let’s start this week with gratitude in action. 💛Our Shining Tomorrow Counseling Food Drive continues, and even one item...
11/10/2025

Let’s start this week with gratitude in action. 💛

Our Shining Tomorrow Counseling Food Drive continues, and even one item makes a difference for a family trying to stretch meals through the holidays.

📦 Drop-off: Front lobby at Shining Tomorrow Counseling
🕓 Hours: Regular business hours or call to schedule a drop off
706-372-0724

If you’re coming in for an appointment today… grab a can on your way out the door.
Small acts create big change.

New week. New start.Before you jump into emails, routines, or the Monday chaos, take 30 seconds to set the tone.Today’s ...
11/10/2025

New week. New start.
Before you jump into emails, routines, or the Monday chaos, take 30 seconds to set the tone.

Today’s Gratitude Challenge:

Look around the room you’re in and name one thing that brings you comfort, ease, or peace.

It could be your cup of coffee.
A quiet corner.
Your favorite pen.
Even the fact that you woke up with another chance to grow.

Start your week with intention, not pressure.
Gratitude is the reset button.

As families gather around tables tonight, let’s help more of them have something to share.📍 Drop your donations at Shini...
11/09/2025

As families gather around tables tonight, let’s help more of them have something to share.

📍 Drop your donations at Shining Tomorrow Counseling tomorrow during business hours.
🍝 Focus items: rice, pasta, and canned proteins (chicken, tuna, beans).

Gratitude fills hearts — donations fill plates. 💛

Before the new week begins, take a minute to reflect.🪶 Journal Prompt:“What am I grateful for from this past week that I...
11/09/2025

Before the new week begins, take a minute to reflect.

🪶 Journal Prompt:

“What am I grateful for from this past week that I want to carry forward into the next?”

Let this be your reset — gratitude as your transition between weeks. 🌙

Today’s Gratitude Challenge:Say something kind about yourself.We spend so much time giving thanks outwardly — but self-g...
11/09/2025

Today’s Gratitude Challenge:
Say something kind about yourself.

We spend so much time giving thanks outwardly — but self-gratitude is healing too.

Try it:

“I’m thankful for how I handled ___.”
“I’m proud of myself for ___.”

Small, honest gratitude builds quiet confidence.

Address

3205 20th Avenue
Valley, AL
36854

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm

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