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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Friday 9am - 6pm

Aligned Chiropractic, LLC, 405 E Wilson Street, Valliant, OK (2025)

10/31/2025

That 5-7 PM witching hour when your little one seems inconsolable?

Here's what might really be happening...
Your baby's nervous system has been working HARD all day processing new sights, sounds, and sensations.
By evening, their little system can become overwhelmed and overstimulated – which causes them to be in distress.

This isn't behavioral or digestive – it's neurological.

Your baby's nervous system is still learning how to regulate and adapt to life outside the womb.

Here's how chiropractic care can help:
✨ Supports nervous system regulation and adaptation

✨ Helps release tension from birth and daily positioning

✨ Improves communication between brain and body

✨ Creates a calmer, more settled baby overall

Many of our parents notice their babies are more content during those evening hours after just a few gentle adjustments.
One mama recently shared: "I thought evening fussiness was just part of having a newborn – I had no idea it was connected to his nervous system!"

Remember: A calm nervous system = a calmer baby = calmer family 💕

Is your little one struggling with evening fussiness?
We're here to help your family find peace.

Book a initial assessment at the link in bio – babies can be checked as early as you'd like!

We recommend them getting started as soon as possible to make an everlasting imprint on their nervous system.

10/29/2025

Mama, when you hold your baby close to nurse, something incredible is happening beyond just feeding.

You and your little one are literally syncing your nervous systems together in a beautiful process called co-regulation – and it's essential for your baby's development!

Your calm, regulated nervous system helps teach your baby's developing nervous system how to find peace, security, and balance.
But when either of your nervous systems is stressed or dysregulated, this magical process gets disrupted.

Swipe to discover: ➡️
🤱 What co-regulation really means for you and baby
🧠 How your nervous systems sync during feeding
⚠️ What happens when stress disrupts this process
✨ How gentle chiropractic care supports optimal co-regulation

Many mamas under care here at Aligned Chiropractic share that after chiropractic adjustments, breastfeeding becomes easier, their babies are calmer during feeds, and that precious bonding time feels more peaceful and connected.

When your nervous system is clear and calm, you become your baby's safe harbor in this big, overwhelming world. This co-regulation doesn't just help with feeding – it's literally building your baby's ability to self-regulate for life!

Your baby needs YOUR regulated nervous system to learn how to regulate their own. Let's make sure both of you have the neurological support to thrive in this beautiful dance together!

10/27/2025

Ladies, what if I told you that your period pain, mood swings, and irregular cycles aren't just "normal" parts of being a woman?

Your menstrual cycle is one of the most honest indicators of your nervous system health.

When your body is in a state of ease and the nervous system is functioning optimally, your body can regulate hormones more effectively – leading to easier periods and better overall health!

Your nervous system controls:
🧠 Hormone production and regulation

💫 Pain perception and management

🔄 Stress response and adaptation

✨ Sleep cycles that support hormone balance

Swipe to discover what your period symptoms are really telling you about your nervous system health, and how intentional chiropractic care can help your monthly cycle!

Many of the women in our practice share that after consistent nervous system care, their periods become more manageable, their energy improves, and they feel more like themselves throughout their entire cycle.

Your period doesn't have to rule your life, girlfriend!

When your nervous system is clear and connected, your body can do what it's designed to do naturally! 💚

10/24/2025

If you've been on the fertility journey focusing on tracking ovulation, hormone levels, and reproductive health – but still struggling to conceive – this carousel is for you, mama.

What if the missing piece isn't in your ovaries, but in your spine?

Your nervous system is the master controller of your entire reproductive system. Every hormone release, every ovulation cycle, every signal that tells your body "it's safe to create life" starts with clear communication from your brain to your reproductive organs.

When there's interference in this vital communication pathway, even healthy ovaries and a perfectly functioning uterus might not get the message they need to conceive and carry new life.

Swipe to discover: ➡️
💫 How your nervous system controls fertility

🧠 The stress-fertility connection nobody talks about

🌱 Why your body might not feel "safe" to conceive

✨ How gentle chiropractic care supports natural conception

We've witnessed countless couples finally conceive after optimizing their nervous system health – not because we "treat" infertility, but because we remove the interference that was blocking their body's innate ability to create life.

Your body KNOWS how to conceive. Sometimes it just needs the right conditions and clear nervous system communication to make it happen naturally! 💚

Ready to give your fertility journey the neurological support it deserves?

10/22/2025

🏈💧 Stay Hydrated, Stay Strong!
Hydration is key for peak performance — especially under those Friday night lights! Proper electrolytes help football players maintain energy, focus, and recovery throughout the game. 💪🏼

This week, support our team’s Pink Out Game in style🩷
Grab your pink Aligned Chiropractic shirt and show your spirit while staying fueled with LMNT electrolytes!
🩷Shirts: $25
🧂 LMNT: single packets $2
💧 Flavors: Watermelon, Raspberry, Cirtus, Grapefruit, Orange

10/22/2025

If you're running on fumes, surviving on coffee, and wondering where your vitality went – this one's for you.

That bone-deep exhaustion isn't normal. It's not just "part of being a mom" or something you have to accept.

Your body is designed to have sustainable energy throughout the day, but when your nervous system is overwhelmed and dysregulated, even rest doesn't restore you.

Swipe to discover: ➡️
🔋 Why you're truly exhausted (it's not what you think)
⚡ How your nervous system controls your energy
🌟 The path from surviving to thriving
💚 Real mama transformations through nervous system care

Your exhaustion is your body's way of asking for help. When we support your nervous system through gentle chiropractic care, many people rediscover energy they forgot they had!

You deserve to feel vibrant, not just functional.

You deserve to have energy for the things and people you love most.

Your nervous system is the foundation for true health + healing! ✨

10/20/2025

Men, let's talk about something most of us don't discuss enough: how stress is literally rewiring your nervous system.

Here's the truth: Men typically internalize stress differently than women, often leading to:
🔥 Physical tension that gets "stored" in the spine

⚡ Fight-or-flight mode that becomes your new normal

🧠 Nervous system stuck in overdrive with no off switch

💔 Higher rates of heart disease, high blood pressure, and burnout

But here's what most guys don't realize – your spine is the highway for all stress signals.

When there is interference on the spine, it creates physical, chemical, or emotional stress, and your nervous system can't properly regulate your stress response.

The result? You're literally stuck in survival mode, even when you're trying to relax.

The good news is Chiropractic care helps reset your nervous system's ability to adapt to stress naturally. No more feeling "wired and tired" – just clear, calm nervous system function that helps you show up as the man, father, and partner you want to be.

Your family needs you operating at your best.

Ready to break the cycle? Your nervous system – and your family – will thank you!

10/17/2025

"Sorry, I can't – I have plans 📅"

And these plans are NON-NEGOTIABLE because my wellness isn't selfish, it's a priority!

When I prioritize my nervous system and overall health journey, I show up as the best version of myself for everyone in my life.

My weekly wellness calendar includes:
🦴 Chiropractic adjustments for optimal nervous system function
🏃‍♀️ Daily movement to keep my body and mind thriving
😴 Quality sleep for nervous system restoration
💆‍♀️ Regular massages for lymphatic drainage and stress relief
🔥 Sauna sessions for detox and relaxation
❄️ Cold plunge for resilience and inflammation control
💡 Red light therapy for cellular energy and healing
🧘‍♀️ Meditation for mental clarity and nervous system regulation
🌍 Grounding to reconnect with natural energy

We promise you will have: more energy, better mood, clearer thinking, and genuine presence for the people who matter most.

Self-care isn't a luxury – it's a responsibility.
To my family, my work, my community, and myself.

When I'm operating from a place of wellness rather than depletion, everyone wins!

What's on your wellness calendar? Drop below your non-negotiable health hack!

10/15/2025

We have a new product in the office!
New muscle balm in a ROLLER BOTTLE!!!
✨ the same powerful formula of Muscle Balm that you all know and love, but in a base of sweet almond oil. It’s packaged in a roller bottle so it’s easier than ever to apply at home or on the go!✨

We have 5 roller bottles in stock!
💛$24💛

10/15/2025

Your nervous system is either helping you THRIVE or keeping you stuck in survival mode 🧠

Every day, we see families transform when their nervous systems shift from dysregulated chaos to beautiful regulation.
It's not about "fixing" anything – it's about removing the interference so your body can do what it's designed to do: HEAL and ADAPT naturally.

The difference is life-changing:
→ Kids who were struggling with focus suddenly excel in school

→ Moms who were exhausted finally have energy for their families

→ Babies who cried constantly become calm and content

→ Families who got sick monthly build stronger immunity

Your nervous system controls every single function in your body. When it's clear and connected through gentle chiropractic care, everything works better.

Which description sounds more like your family right now?

We're here to help you move from surviving to thriving!

10/13/2025

Mama, in just 9 months, your body will undergo THE most dramatic transformation of your entire life.

Your heart will pump 50% more blood, your ribcage will expand, your pelvis will shift and widen, your center of gravity will completely change, and every organ will move to make room for your growing baby.

This isn't just physical – it's creating a neurological impact.

Your nervous system is the conductor orchestrating this entire symphony of change. It's constantly adapting, adjusting, and communicating with every cell to ensure both you and baby thrive through each stage of pregnancy.

But here's what matters: When your nervous system is clear and connected through gentle chiropractic care, your body can adapt with greater ease, comfort, and resilience.

You're not just "getting through" pregnancy – you're thriving through one of life's most beautiful transformations!

The Webster Technique and prenatal chiropractic care help your nervous system:
🌱 Adapt to rapid physical changes with less discomfort
⚖️ Maintain optimal pelvic balance as baby grows
💪 Build resilience for labor and delivery
🌸 Support your body's natural intelligence throughout pregnancy

You were designed for this, mama.

Your body knows exactly what to do – we just help your nervous system communicate those instructions clearly! 💚

Trust your body.
Support your nervous system.
Embrace your incredible adaptability.

10/08/2025

Before you reach for another pair of earplugs or banish your partner to the couch, let's talk about what that nightly sawing sound might really be telling you.

Snoring isn't just a sleep annoyance – it's often your nervous system crying for help.

When your upper cervical spine (the top of your neck) is misaligned, it can affect the nerves that control your airway muscles, tongue position, and breathing patterns. Your nervous system struggles to properly coordinate the muscles needed for clear, quiet breathing during sleep.

What's really happening:
🧠 Nerve interference disrupts proper muscle coordination
😴 Airways become more likely to collapse during sleep
⚡ Your nervous system can't regulate breathing patterns optimally
💤 Poor sleep quality affects entire nervous system recovery

So why is snoring a concern? Chronic snoring often indicates your nervous system is stuck in a stress state, even during sleep. This means poor recovery, disrupted hormone production, and your body never fully entering the restorative sleep phases it desperately needs.

Many of our patients notice significant improvements in their sleep quality (and their partner's peace!) after gentle upper cervical adjustments.

When your nervous system can properly coordinate breathing, everyone sleeps better!

Your snoring might be your body's way of asking for nervous system support. Are you listening? 💚

Aligned Chiropractic, LLC

10/31/2025

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Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Friday	9am - 6pm