Physical Therapy Solutions

01/15/2026

Sacroiliac (SI) joint dysfunction can cause sharp, localized pain in the low back or pelvis, often making simple tasks like standing, walking, or bending feel difficult. Physical therapy plays a key role in addressing the root cause by correcting movement patterns, strengthening stabilizing muscles, and improving mobility in the hips and spine.

Our therapists provide individualized treatment to reduce pain, restore stability, and help you return to daily activities without pain or flare-ups. If SI joint pain is limiting your life, we’re here to help you move with confidence again.

Call today to schedule!

📞 219-316-7470
Physical Therapy Solutions
3538 Calumet Avenue, Valparaiso, IN 46383

01/14/2026

🎄 Our 2025 Christmas Party (hosted fashionably late in 2026) was a night to remember! We’re so grateful for our incredible team and our amazing patients for making 2025 such a great year. We can’t wait to see what 2026 has in store! 🤍

01/12/2026

Meet Konrad, the newest addition to our PTS fam!🎉

With a background in traditional martial arts and combat sports, Konrad brings a unique blend of discipline, movement expertise, and strength-based training to his work as a Physical Therapist Assistant. His approach to therapy is grounded in a strong understanding of body mechanics and movement efficiency, helping patients progress through recovery with personalized, evidence-based care.

Learn more about Konrad and his clinical expertise here: https://www.ptsoln.com/therapists

01/08/2026

That pain you keep pushing through? It’s holding you back from the goals you really want to achieve this year.

Physical therapy isn’t just about recovery. It’s about confidence, strength, and moving without limits. It’s about addressing the root cause of the problem, not just pushing through it, so you can stay active, feel better, and actually follow through on your health goals.

Invest in a body that supports the life you want to live. Give us a call today to learn how we can help!

📞 219-316-7470
Physical Therapy Solutions
3538 Calumet Avenue, Valparaiso, IN 46383

01/05/2026

A new year is the perfect time to prioritize your health, and physical therapy can provide the foundation you need to achieve your goals.

Whether you want to move more, exercise consistently, or simply feel better throughout your day, addressing pain, weakness, or mobility limitations now can set you up for long-term success with your New Year’s resolutions. Our therapists are here to help you restore strength, improve movement quality, and prevent the injuries or setbacks that often get in the way.

Make this the year you invest in yourself and your well-being. We’re here to support your goals every step of the way.

If dysfunction is stopping you from pursuing your New Year's resolutions, give us a call today!

📞 219-316-7470
Physical Therapy Solutions
3538 Calumet Avenue, Valparaiso, IN 46383

01/01/2026

Happy New Year from Physical Therapy Solutions!!

As we step into 2026, we want to wish everyone a year filled with good health, strength, and movement. 💪💙

Thank you for trusting us with your care and allowing us to be part of your wellness journey. We look forward to helping you move better, feel better, and live better in the year ahead.

Cheers to a healthy, joyful, and active New Year! 🎉

12/30/2025

✨2025 Wrapped✨

None of this would be possible without our patients. Thank you for trusting us with your care and letting us be part of your recovery. Walking alongside you on that journey is something we never take for granted. You are truly the reason we do what we do 💚💙

12/25/2025

🎄✨ Merry Christmas & Happy Holidays from Physical Therapy Solutions! ✨🎄

As the year comes to a close, we want to extend our heartfelt gratitude to our patients, community, and our PTS fam. We would not be where we are today without your kindness and support.

Wishing you a joyful holiday season filled with peace, fun, and time with loved ones. 🤍

12/22/2025

Recovery after a mastectomy involves much more than healing the surgical site. It’s about restoring strength, mobility, and confidence in your daily life. Physical therapy plays a crucial role in improving shoulder and arm movement, reducing pain and stiffness, and lowering the risk of lymphedema. Through targeted exercises and gentle progression, our Women's Health physical therapist helps strengthen the chest, back, and surrounding muscles that support posture and overall function.

If you’re feeling tightness, limited mobility, or discomfort after surgery, you don’t have to push through it alone. With expert guidance and evidence-based treatment, we’re here to help you heal fully and return to the activities that matter most to you.

Call today to schedule!

📞 219-316-7470
Physical Therapy Solutions
3538 Calumet Avenue, Valparaiso, IN 46383

12/19/2025

This holiday season, unwrap the gift of better movement and less pain with physical therapy! 🎁✨ Strengthen your body, increase mobility, and feel your best as you enjoy the festivities.

Those aches and pains will not fix themselves. It's time to invest in YOU! 💪 Don't hesitate, call today to consult with one of our expert PTs!

📞219-316-7470
Physical Therapy Solutions
3538 Calumet Avenue, Valparaiso, IN 46383

12/17/2025

Physical therapy after surgery is prescribed, but not all post-op care is the same.

At Physical Therapy Solutions, every post-operative session is one-on-one with a licensed therapist. We take a personalized, education-driven approach that empowers you to understand your body, your recovery, and the purpose behind every exercise.

Where you go for post-op physical therapy matters.

👉 Learn more about our approach here:

If you’re planning for an upcoming surgery, physical therapy is already part of your recovery plan. What many patients don’t realize is that where you receive post-operative physical therapy can greatly impact how well you recover. Not all post-op physical therapy clinics are the same.Choosing t...

12/15/2025

JOIN A CLINIC THAT DOES THINGS DIFFERENTLY. 💙

We’re hiring a Licensed Physical Therapist! At Physical Therapy Solutions, you’ll experience a work environment that truly puts people first.

What makes us different?

🔹One-on-one, personalized patient care

🔹A supportive, uplifting team that values collaboration

🔹A culture built on respect, growth, and genuine connection

🔹The ability to make meaningful impact with every session

If you’re looking for a place where your work feels valued, your voice is heard, and your patients get the quality of care they deserve, this is it.

Come be part of a clinic that puts heart, purpose, and people at the center of everything we do. 💙

👉Apply now: https://app.joinhomebase.com/loc/physical-therapy-solutions/job/physical-therapist?original_source=Instagram&source=Homebase

📧 Email resume to contact@ptsoln.com