What are the opening hours?

Monday 6am - 6:30pm Tuesday 6am - 6:30pm Wednesday 6am - 6:30pm Thursday 6am - 6:30pm Friday 6am - 6:30pm Saturday 6am - 12pm

Integrated Movement

Home
United States
Valparaiso, IN
Integrated Movement

Personal Training and Sports Performance Studio Our Mission:
Integrated Movement is dedicated to helping all clients reach their goals.

Integrated Movement is a science-based, client-centered coaching system that focuses exclusively on an Individualized Journey for each client to deliver sustainable results. We will meet you where you need to be met and deliver every possible option so that each session is centered around your goals. Systems Offered:

Health & Fitness
•Fat-Loss
•Health Coaching
•Individualized Nutrition
•Post Rehabilitation

Performance
•Athletic Development
•College Prep Training
•Athletic Post Rehabilitation

03/13/2026

Stay Ready. Don’t Get Ready.

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03/06/2026

The Only Easy Day Was Yesterday.

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03/05/2026

🚨 WALL OF FAME ALERT 🚨

Congratulations to the newest member of the IM Wall of Fame, Abbie Henson!! Abbie will be continuing her volleyball career at Davidson College! Congrats, Abbie! The IM Family is proud of you!

02/27/2026

Stacking Days.

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02/23/2026

Congratulations to team IM member, Hank “The Tank” Calhoun , on winning the sectional in the 500 Freestyle! We’re so proud of you Hank! Good luck at state!!

02/20/2026

Work Works.

10/31/2025

HAPPY HALLOWEEN from Team IM!

Training killers and monsters (on the court/field 😂) since 2006!!

10/09/2025

It’s been a big week for some IM family members (literally)!!

Kennedy Gutierrez finished her stellar freshmen season at VHS with a 5th place finish at state and big bro Aidan Gutierrez had his first collegiate top 5 finish at Ball State!!

Congrats Kennedy and Aidan! We’re so proud of you guys!!

10/31/2024

Happy Halloween from Team IM. Hope everybody is getting BeetleJUICED up at the gym today! 💪🏻💪🏻🎃🎃

08/09/2024

🚨Wall of Fame Alert!!! 🚨

Congratulations to the newest I.M. Wall of Fame Inductee Maddie Sorrick! This Valparaiso High School graduate will be continuing her dancing career by studying Ballet at Butler University. Congratulations Maddie, the I.M. family is proud of you!

05/23/2024

🚨 WALL OF FAME ALERT 🚨

Congratulations to the newest member of the IM Wall of Fame, Keagen Holder!! The Morgan Township star will be continuing his basketball career at Olivet Nazarene University! Congrats, Keagen! The IM Family is proud of you!

12/06/2023

🚨 WALL OF FAME ALERT 🚨

Congratulations to the newest member of the IM Wall of Fame, Riley Treece!!! The Valparaiso High School star will be continuing her volleyball career at the University of Northwestern Ohio! Congrats, Riley! The IM family (and your uncle 😜) is so proud of you!!!

Address

450 Lincolnway, Ste 110
Valparaiso, IN
46385

Opening Hours

Monday	6am - 6:30pm
Tuesday	6am - 6:30pm
Wednesday	6am - 6:30pm
Thursday	6am - 6:30pm
Friday	6am - 6:30pm
Saturday	6am - 12pm

Website

http://www.integratedmovement.net/, http://www.youtube.com/user/integratedmovement15

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