Larissa Tenzycki, DC

02/08/2025

02/08/2025

Feeling all the love we give coming back at us!

We’re celebrating love this month— you know, the kind that makes you feel safe, supported, and seen. 💕

At the front desk, you’ll find a basket of hearts where you can share what you love about GGF. Whether it’s a moment of care, a service that made a difference, or the sense of community you feel when you walk through our doors—we’d love to hear from you!

Your words are already filling our space with so much warmth. Next time you’re in, grab a heart, write your note, and add it to our growing wall of love! 💛 What do you love about GGF?

06/23/2023

04/17/2023

We have seen an increase in Long Covid again recently.
You aren’t crazy, it’s not just anxiety. Waking up with heart palpitations, can’t get your energy back, brain fog, vision changes, vertigo. This virus wreaks havoc on your autonomic nervous system.
Chiropractic adjustments and nutrition can play a big role in reducing inflammation and balancing your nervous system.

11/16/2022

Close your eyes & imagine the moment that you snuggle your baby for the very first time. What will it feel like?

Their warm skin against yours. Their tiny breaths push their belly against yours. Their tiny fingers brushing your skin - learning who momma is.

What an amazing moment.

We want you to enjoy that moment & be fully present. If your body is in "fight or flight" mode leading up to, and during, your birth, you will not completely feel the depth of these moments.

Chiropractic care during pregnancy brings your body out of "fight or flight" and into a space where it can tune in to every moment.

They only happen once 💓

11/16/2022

Vitamin D and Melatonin

☀️🌙😴

“there may be similarities between the widespread concern about vitamin D deficiency as a “sunlight deficiency” and reduced melatonin secretion as a result of “darkness deficiency” from overexposure to artificial blue light.”

If you haven't seen our latest 40-page review paper on melatonin, you'll want to take a look at it for the recent science and clinical translation (link to full paper is below). We address supplements, plant-based melatonin as outperforming synthetic melatonin, and even discuss the comparison between vitamin D deficiency and melatonin insufficiency as we get older. Hence, the connection with a variety of conditions. I see vitamin D as the yang and melatonin as the yin of diurnal rhythm balance!

10/01/2022

Birth can affect your baby's oral development🤯

Here are several ways this happens. Many of them can be avoided, but unfortunately some of them can not. ("Asynclitic" usually means baby's neck is tilted, making the head lean to one side or the other.)

🍀Luckily, a chiropractor who is trained specifically in pediatrics can be a great help! Sometimes, lactation counselors, physical therapists, & other professionals can help your baby, too!

If your birth had any of these factors and/or you are struggling with breastfeeding, one of the professionals listed above will likely be helpful!

👉Learn more about baby's oral development in this week's podcast episode:
TheNaturalBirthTalk.buzzsprout.com

👉Learn how to avoid many of these factors & so much more through our NaturalBirth Education class:
TheNaturalBirthSite.com/UnlockEducation

08/20/2022

Pathways to Family Wellness magazine promotes holistic parenting and informed lifestyle choices from leading experts.

07/14/2022

From the CDC: "Controversy and concern that the rising use of glyphosate may have adverse human-health effects exists. Yet, the extent of human exposure to glyphosate in the U.S. population is largely unknown. Data to better understand glyphosate are needed to increase our knowledge of its potential effects on health."

A growing body of scientific evidence is already pointing to glyphosate as an endocrine disruptor. It's been linked to cancers like lymphoma and other conditions, yet the EPA is bold enough to make the statement that their screening program, "[...] did not indicate the need for additional testing of glyphosate"

How. Interesting. 🧐

Read more in our blog on chemical subluxations, why you should avoid foods that contain glyphosate and how to detox your body naturally: https://mamaschiropractic.com/how-chemical-subluxation-disrupts-your-health/

09/28/2021

"This critical action requires that we get rid of the idea that we are a victim of a perpetrator. We must transcend all social belief systems based on the suppositions of blame and excuses so that we can shift away from fear." -Paul Lenda

Keep reading: https://bit.ly/3i0Ryjf

07/01/2021

We are hiring!!

CHIROPRACTIC ASSISTANT
We are looking for a highly motivated, organized, and outgoing person to become a part of our Growing Green Family. We are looking for a Chiropractic Assistant who is excited to learn about all of the parts of our practice and will fill in wherever needed! This is a part time position of 20-30 hours per week, depending on patient load and office needs.

Experience preferred but not required: computer proficient, note taking/charting, scheduling, knowledge of common supplements, retail sales, and a willingness to learn!

We see a lot of families and have a kid-friendly office so the right person for the job must love babies and kids.

If interested, please send a resume to growinggreenoffice@gmail.com