Sankofa Counseling - Amanda M Wyatt, LLC

11/20/2025

11/19/2025

Hello dear clients,

I’ll be out of the office today, November 19- Friday November 28th. I’ll return to the office Monday, December 1st.

I appreciate you respecting my boundaries to disconnect from work and connect with my family. I will not be able to respond to texts or emails during this time.

Because this is a business page, I have posts scheduled for weeks out at noon each day, so you will continue to see a “presence” here on social media despite my actual presence being away.

Current clients are welcome to reach out to my colleague, psychologist Caryl Rosen, PhD if need be during the time I am gone. She can be reached at 219-201-0711.

If you have an emergency, please go to your local emergency room or call 911 for assistance.

The National Su***de Hotline can be called: 988, texted at 741741, or called at 800-273-8255.

I am so grateful for you all. I wish you all quiet moments of peace, rest & relaxation during this holiday break, Amanda

11/18/2025

Boundaries with parents as we approach this holiday season!

Nedra Tawwab

11/18/2025

Love this post on how to apologize by The Secure Relationship

True emotional repair means acknowledging how your behavior impacted your partner, validating their pain, and taking responsibility without defensiveness. It means saying, “I understand why you feel that way. I want to know more. I want to do better.”
When we can hold our partner’s feelings with empathy instead of shame, we create the emotional safety that allows trust to rebuild and connection to grow stronger.

11/17/2025

11/17/2025

A client shared this Ted Talk with me, it’s great! Check it out!

A kind reminder: Work is not your entire life — and you don't have to be "like family" with co-workers: Check out the full talk by mental wellness educator Gloria Chan Packer here: http://t.ted.com/gWx9JpH | 26 comments on LinkedIn

11/14/2025

BOOM.
Every single ounce of this!!!!
Scott D. Clary for the win, again! I love his content!

11/14/2025

Great post by The Pocket Psychologist

11/14/2025

Just going to drop this here, friends.
Bookmark this one by Scott D. Clary