We are ONE

11/10/2025

UPDATE: We are still planning on running our 5:30 PM (Warm Yin Yoga) and 7:00 PM (HOT Infrared Yoga) classes tonight, 11/10.

If you find you can no longer attend a class that you previously registered for, please be sure to early cancel your reservation at least 60 minutes prior to the class start time in order for the class to be returned to your account or package. This can be done through the Mindbody app or through your account on our website.

Looking forward to helping everyone warm up tonight 🔥

Tomorrow's (11/10) 7 AM class has been cancelled due to impending weather. Please check back here for all / any updates and remember that our class schedule is always updated in real time on the Mindbody app and www.onevalpo.com/class-schedule/

11/09/2025

Tomorrow's (11/10) 7 AM class has been cancelled due to impending weather. Please check back here for all / any updates and remember that our class schedule is always updated in real time on the Mindbody app and www.onevalpo.com/class-schedule/

11/04/2025

If you're planning on attending this class tonight, please be sure to pre-register via the Mindbody app or at www.onevalpo.com/class-schedule/ so we can make this sorely needed container of support happen!

Any class with less than 3 pre-registered attendees may be postponed up to 2 hours prior to the class start time to protect the energetic investment of our teachers (and so no student feels that familiar awkwardness of being the only one to show up for a class.) If a class is postponed, it will show on our schedule and any pre-registered attendees will be notified.

11/04/2025

🍂🌨 𝓝𝓸𝓿𝓮𝓶𝓫𝓮𝓻 🍂🌨

11/03/2025

Thinking about people going without in the country that wastes about 60 million tons of food per year [regardless of (typical) government inaction] really bothers me, as I think it would any slightly empathetic person.

So, when systemic support ‘runs out’ and nourishment feels scarce in body, heart, or community, it’s up to us to turn back towards each other to restore it together.

Join me for 𝑵𝒐𝒖𝒓𝒊𝒔𝒉, a restorative yoga class supporting 🥘🥫🍚

Your $𝟓.𝟎𝟎 class fee goes directly toward feeding families in need, and you’re welcome to give more when you arrive if your heart calls you to.

✨ Restorative Yoga for all levels
✨ 𝐓𝐮𝐞𝐬𝐝𝐚𝐲𝐬, 𝟓:𝟑𝟎 𝐭𝐨 𝟔:𝟑𝟎 𝐏𝐌 at
✨ All proceeds benefit local food security efforts

Come as you are, breathe, rest, and give what you can.

• • •

10/26/2025

**𝐩𝐨𝐬𝐭𝐩𝐨𝐧𝐞𝐝 just means they’ll be back next week!

Register for classes via the 𝐌𝐢𝐧𝐝𝐛𝐨𝐝𝐲 app.

• • •

10/25/2025

thanks for coming to ‘lil old NWI to hang out with us, !💫

• • •

10/25/2025

Hi all. It appears there was a miscommunication between instructors that left the 8 AM class unattended this morning, 10/25.

We deeply apologize for this, and if you are in need of a refund / account credit, please send us an e-mail to sierra@onevalpo.com so we can assist you.

10/25/2025

it’s true actually

• • •

10/21/2025

Your yoga mat called and left us a message - it misses you and wants to get back together 👉🏻🥺👈🏻

Only 𝟔 spots remain for ‘s 𝟗𝟎-𝐌𝐢𝐧𝐮𝐭𝐞 𝐌𝐀𝐒𝐓𝐄𝐑𝐂𝐋𝐀𝐒𝐒 on 𝐅𝐫𝐢𝐝𝐚𝐲, 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟐𝟒𝐭𝐡 from 𝟕-𝟖:𝟑𝟎 𝐏𝐌 𝐂𝐒𝐓! Register to claim your spot NOW before they’re gone and the experience has passed.

We’re here to serve 7 days a week ➪ plenty of opportunities in exchange for just an hour or so of your time. When you’ve got 24 in a day…there’s some to spare for 𝒀𝑶𝑼 🤍

• • •