We are ONE

We are ONE Yoga, Meditation, + Magic ONE is a space for EVERY BODY. We offer a full-range of classes taught by dedicated and talented instructors.
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ONE: The premier destination for all things Yoga, Meditation, Magic and Community located across the street from the north entrance to Valparaiso University. Class schedule and a listing of events can be found at our website: www.onevalpo.com.

Rosaleihna Sierra is offering same-day, digitally-delivered Tarot readings this week โ™กhttps://spirithallow.energy/produc...
03/11/2026

Rosaleihna Sierra is offering same-day, digitally-delivered Tarot readings this week โ™ก

https://spirithallow.energy/product/same-day-tarot-reading/

It's #๐–‚๐–Ž๐–˜๐–‰๐–”๐–’๐–‚๐–Š๐–‰๐–“๐–Š๐–˜๐–‰๐–†๐–ž, and I wanted to make it specialโ€”Iโ€™m opening a small number of same-day Tarot readings this week. ๐Ÿ”ฎ

I know itโ€™s been a long time since I offered readings publicly, and a lot of people have been asking for intuitive insight again, so Iโ€™m making room in my schedule โœฏ

These are simple, focused readings for anyone needing clarity around a question, decision, or life situation. I've been working with the Tarot for 15 years, and the reflective symbolism and new perspectives that it can illuminate in any situation has been profoundly grounding, warming, and a welcome reorientation point for anyone who feels like they've temporarily lost their way or footing in life.

โœจ One-Question Reading โ€” $22
โœจ Soul Insight Spread โ€” $33
โœจ Deep Intuitive Spread โ€” $44

Each reading is delivered privately within 24 hours as an audio or written message.

If youโ€™ve been sitting with something and need a moment of perspective, the link is now live down in the comments โฌ‡๏ธ

(Spots will stay open as long as my schedule allows this week.)

03/09/2026

03/09/2026

THIS SATURDAY!!! Sign up now!

The world can feel heavy right now.

If youโ€™ve been carrying more than usual, tension, overwhelm, restlessness, youโ€™re not alone.

Join us for an evening of gentle connection and restoration. Weโ€™ll begin with a facilitated listening circle, offering space to pause, ground, and be heard (sharing is always optional). From there, weโ€™ll move into restorative yoga to support nervous system regulation, rest, and comfort in the body.
No pressure. No expectations. Just space.

โœจ Come as you are
โœจ Participate in the way that feels right for you
โœจ No prior yoga experience needed

March 14 | 1โ€“3 PM

$10 per person

We are ONE Yoga Studio
1605 Laporte Ave
Valparaiso, IN 46383


http://www.onevalpo.com/enrollments

03/07/2026

๐“๐‡๐ˆ๐’ ๐’๐ฎ๐ง๐๐š๐ฒ, ๐Œ๐š๐ซ๐œ๐ก ๐Ÿ–๐ญ๐ก โฌ‡๏ธ

By early March, something subtle is happening.

The light is returning, but the body may still feel winter. Energy fluctuates. Motivation softens. There can be a quiet tension between the calendar and your nervous system.

Nothing is wrong - your body is just seasonal, even if modern life isnโ€™t.

๐“๐‡๐€๐– is a 3-hour, in-person threshold experience designed to help you move from winter into spring with steadiness instead of force.

Together we will explore:

โ€ข The biology of late winter and circadian recalibration
โ€ข Why February and early March often feel heavy
โ€ข The ancestral wisdom of conservation and preparation
โ€ข A communal Hearth Fire candle ritual
โ€ข An Avalon-inspired embodiment practice
โ€ข A Tulsi + Rose tea ceremony for integration (complimentary tea blend to take home)
โ€ข A closing blessing to seal the crossing

Avalon is used here as symbolic language; an archetypal landscape of mist, lake, dragon, and hearth representing what forms beneath the surface before it rises. So no belief required. Only presence.

Youโ€™ll leave with:

๐ŸŒฑ A regulated nervous system
๐ŸŒฑ A grounded understanding of your seasonal rhythm
๐ŸŒฑ One small, sustainable 5% shift
๐ŸŒฑ A sense of shared warmth and coherence
๐ŸŒฑ A reminder that spring unfolds gradually

This experience is intentionally intimate to preserve depth and community.

Light returns steadily.
So can you.

๐–๐ก๐จ ๐“๐ก๐ข๐ฌ ๐ˆ๐ฌ ๐…๐จ๐ซ
โ€ข Those feeling behind or heavy in early March
โ€ข Sensitive nervous systems
โ€ข High-achievers tired of forcing momentum
โ€ข Anyone craving ritual that is intelligent and embodied
โ€ข Those who value both science and symbolism

๐–๐ก๐š๐ญ ๐ญ๐จ ๐๐ซ๐ข๐ง๐ 
โ€ข Journal + pen
โ€ข Comfortable layers
โ€ข Openness to slow pacing

Tea and materials provided.

๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ž๐ซ ๐š๐ญ ๐ฐ๐ฐ๐ฐ.๐จ๐ง๐ž๐ฏ๐š๐ฅ๐ฉ๐จ.๐œ๐จ๐ฆ/๐ž๐ง๐ซ๐จ๐ฅ๐ฅ๐ฆ๐ž๐ง๐ญ๐ฌ

03/06/2026

At the time of this post, I only have ๐Ÿ‘ silks left open for tonightโ€™s (3/6) ๐“๐“ฎ๐“ป๐“ฒ๐“ช๐“ต ๐“ข๐“ฒ๐“ต๐“ด ๐“ข๐“ธ๐“พ๐“ท๐“ญ ๐“ข๐“ช๐“ท๐“ฌ๐“ฝ๐“พ๐“ช๐“ป๐”‚ โœจ

Combining the therapies and sounds of ASMR, Alchemy crystal and Tibetan singing bowls, drum and rattle cleansing, and carefully selected frequencies, this experience can help cleanse, realign, and revitalize your multidimensional systems and reset your energy.

This is a truly ethereal experience where youโ€™ll be cradled in an aerial yoga hammock 6-8โ€ off the floor as you experience the 360 degree soundscape, feeling the vibrations and frequencies float and swirl around you. A sound and vibration therapy offering like no other.

Iโ€™m running this offering every ๐“•๐“ป๐“ฒ๐“ญ๐“ช๐”‚ night through spring from ๐Ÿ•-๐Ÿ– ๐๐Œ ๐‚๐’๐“ @ โžœ I only have space to hang up ๐Ÿ๐ŸŽ silks at a time, thus registration is limited week to week.

You can claim one of the remaining spaces, or sign up for a future Friday, via the Mindbody app or www.onevalpo.com/class-schedule/

โ€ข โ€ข โ€ข

03/02/2026
โ€ขโ€.โ€ขโคโ€ข.ยธโœฟยธ.โ€ขโคโ€ข.โ€โ€ข ๐“—๐“ช๐“น๐“น๐”‚ ๐“ข๐“น๐“ป๐“ฒ๐“ท๐“ฐ โ€ขโ€.โ€ขโคโ€ข.ยธโœฟยธ.โ€ขโคโ€ข.โ€โ€ขMarch is a full month for us! We have more special events than ever, an ...
03/01/2026

โ€ขโ€.โ€ขโคโ€ข.ยธโœฟยธ.โ€ขโคโ€ข.โ€โ€ข ๐“—๐“ช๐“น๐“น๐”‚ ๐“ข๐“น๐“ป๐“ฒ๐“ท๐“ฐ โ€ขโ€.โ€ขโคโ€ข.ยธโœฟยธ.โ€ขโคโ€ข.โ€โ€ข

March is a full month for us! We have more special events than ever, an additional weekday of classes, and a class pack sale. Don't miss out ๐Ÿ’š

02/27/2026
Join us and Spirit Hallow for the ๐•ฑ๐–š๐–‘๐–‘ ๐•ธ๐–”๐–”๐–“ ๐–Ž๐–“ ๐–๐–Ž๐–—๐–Œ๐–” on ๐•ฟ๐–š๐–Š๐–˜๐–‰๐–†๐–ž, ๐•ธ๐–†๐–—๐–ˆ๐– ๐Ÿ‘๐–—๐–‰ ๐ŸŒ•Sign up at https://spirithallow.energy/event...
02/25/2026

Join us and Spirit Hallow for the ๐•ฑ๐–š๐–‘๐–‘ ๐•ธ๐–”๐–”๐–“ ๐–Ž๐–“ ๐–๐–Ž๐–—๐–Œ๐–” on ๐•ฟ๐–š๐–Š๐–˜๐–‰๐–†๐–ž, ๐•ธ๐–†๐–—๐–ˆ๐– ๐Ÿ‘๐–—๐–‰ ๐ŸŒ•

Sign up at https://spirithallow.energy/events/

Join us on Saturday, March 7th for this intuitive event โœจSign up via our website or the Mindbody app.
02/24/2026

Join us on Saturday, March 7th for this intuitive event โœจ

Sign up via our website or the Mindbody app.

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1605 LaPorte Avenue
Valparaiso, IN
46383

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ONE: The premier destination for all things Yoga, Meditation, Nutrition, and Community located across the street from the north entrance to Valparaiso University. ONE is a space for EVERY BODY. We offer a full-range of classes taught by dedicated and talented instructors. Class schedule and a listing of events can be found at our website: www.onevalpo.com.