The Pure Fat Loss Challenge

11/27/2025

At first glance, it seems that the most worrying fat is the one that is noticed under the skin: the one that pinches, the one that changes the shape of the body, the one that is so uncomfortable in front of the mirror.
But the real threat isn't out there... is inside.

Visceral fat, which accumulates between the abdominal organs, can envelop them like a thick, silent layer, as shown in the image, altering vital functions without you realizing it.

It settles around the liver, intestines, pancreas, and even near the heart, affecting its natural functioning.
Increases insulin resistance significantly, forcing the pancreas to work more and bringing the body closer to the development of type 2 diabetes.
Raises blood pressure, modifies the way the body handles cholesterol, and favors chronic inflammation.
Increases the risk of heart attacks, stroke, and metabolic disorders.
It raises the likelihood of developing various types of malignant tumors due to the persistent inflammatory environment it generates.

Subcutaneous fat can be worrying about aesthetics...
But, the visceral is the one that directly compromises your metabolism, your heart, your hormone system, and your longevity.

Contact me if you are interested in seeing how, for free, we can get your visceral fat level measured!

11/20/2025

It's going to be fun to soon have a new group of 100 stepping up to shed off a bunch of this!

If you don't like the idea of your body being covered in this stuff, reach out for information about how the PFLC can work for you.

11/19/2025

TERRIFYING: The X-ray That Shows What the Human Body Endures in Severe Obesity

At first glance, the image looks almost unreal — a glowing white skeleton floating inside a shadow of mass far larger than the frame it was built to support. But it’s real. An actual X-ray captured in a medical clinic, revealing the brutal truth of what happens when the human body carries far more weight than its bones were ever designed for.

The bones themselves?
They’re the same as yours.
Same shape. Same density. Same engineering.

But the burden they bear tells another story.

• The spine collapses downward, squeezed like a pillar under too much stone.
• The hips strain and deform, forced to widen against forces they cannot escape.
• The heart thunders day and night, pushing blood through a maze it was never meant to navigate.
• The liver fills with fat, slowly losing its ability to clean the body.
• The pancreas fights for control, slipping toward crisis as insulin signals go unanswered.
• Cancer risks climb, fed by inflammation that never sleeps.

This isn’t about beauty standards.
This isn’t “big bones.”
This is biology under siege.

Obesity is not a character flaw — it is a chronic, complex, deeply human condition shaped by hormones, environment, trauma, genetics, stress, food systems, and a thousand invisible forces.
And yet, it is treatable. It is preventable. It is survivable.

The goal isn’t shame.
The goal is truth — the kind that saves lives before joints fail, before fatigue becomes constant, before the heart and pancreas wave their white flags.

If you’re struggling, you’re not failing.
You’re fighting a battle millions face every day.

And you don’t have to fight it alone:

• Seek professional guidance.
• Make small, steady, doable changes.
• Aim for health — not perfection, not comparison, not punishment.

A single choice today can spare years of pain tomorrow.

Because this is not about looking better.
This is about living longer, moving easier, breathing clearer, and reclaiming the body that once carried you without struggle.

Disclaimer: This is educational information, not a diagnosis. For any symptoms or concerns, always consult a qualified healthcare professional.

11/10/2025

Every year there is some kind of competition I have for The Pure Fat Loss Challenge for a faster & easier way...

And I am afraid of none of them! Because I know it's just a matter of time that people looking to shed off body fat are just going to gain it back when doing whatever non-sustainable fad diet, pills, shots, etc.

Then, finally, admit to needing an experience like the PFLC of making a successful lifestyle change from the customized healthy eating and exercise (and mindset development) plan.

11/07/2025

Any marketing/advertising reps out there?

Go ahead and reach out to me as I am a prime candidate right now as this is the time of the year that I am open minded to hearing your different approaches on helping me spread the word about the upcoming The Pure Fat Loss Challenge program (kickoff event Saturday night December 27th 5:30pm-8pm at the Dean and Barbara White Community Center Broadway in Merrillville for the January 1st official start date).

Finding out who is going to be in the next group of 100 people committed to changing their lives for the better in 2026 should be a fun and rewarding project to work on. Go ahead and share this post with whatever marketing/ advertising friends you have!

Isn't it time you did something for your health and fitness?

10/24/2025

I'm curious if anyone watches America's Got Talent?

Check out this recent video of Chris Turner as a top finisher blowing away the judges with his performance. It's mind-blowing how he does this!

And what is even more cool is he did a freestyle rap about me and The Pure Fat Loss Challenge as well (you can see it on my website that I will include in the comments below).

Chris Turner is chasing a lifetime of dreams with the boldest performance of his career! For the first time ever, the improv rapper starts his performance wi...

08/30/2025

I'm not saying this is entirely true; however, unfortunately, a lot of people do have reasons to find some truth in this.

One thing I am totally certain of, though, is that I have a sincere desire to help our participants get and stay healthy.

Keep this in mind when thinking about if it could be meant to be for you to join us in the next group program of the PFLC.

08/28/2025

08/21/2025

I am certainly not claiming to be a doctor. This post just inspired me and made me think of the many people who have done THE PURE FAT LOSS CHALLENGE and have gotten off medications because of the healthy lifestyle they adopt when participating.

I am starting to get excited & curious who all is going to be on the team roster for the next group!

08/19/2025

I don't consider following the PFLC Suggested Meal Plan as "dieting". More like new habits that serve you in a way that helps you accomplish your fat loss goals.