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Still Waters Yoga Yoga: Unity. Yoke: Partnership(unit)
Matthew 11: 28-30

A good reminder how new discoveries happen with the body (inside and out) all the time! Keeping up with the science... I...
10/09/2025

A good reminder how new discoveries happen with the body (inside and out) all the time!

Keeping up with the science... It's noted that persistly lowering your shoulder below the elbow in chataranga (that pushup part of the sun salutation) is not recommended. Keep shoulder alligned iwth elbow

Learn how to prevent shoulder pain and injuries with simple yoga exercises.

Got my module 2 certificate! Loving how the course gets me on my mat and in my Bible. YOGA FAITH
07/09/2025

Got my module 2 certificate! Loving how the course gets me on my mat and in my Bible.

YOGA FAITH

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