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SISU Physical Therapy and Wellness

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Valparaiso, IN
SISU Physical Therapy and Wellness

💪🏼 Doctor of Physical Therapy
📍 Valparaiso, IN - located inside of All American Gym
⚡️ Dry needling services
📩 SISUptandwellness@gmail.com
📲 906-250-3482

01/13/2026

Dealing with pain that hasn’t improved with rest, ice, or “waiting it out”?
RICE can calm symptoms—but it doesn’t always address the why.
At SISU, we take a deeper dive into the root cause of your pain and create a plan built around movement, strength, and long-term results.
If you’re ready to stop dealing with pain and start fixing it, send me a message! 💪🏼

📍 All-American Gym - Valparaiso

01/04/2026

Hey everyone 👋🏻 I just wanted to drop in here to say Happy 2026!! And a new year means new goals!

Whether your goal is moving pain-free, getting stronger, or feeling better day to day, there’s no better time than now to start. Let’s make 2026 your strongest year yet 💪🏼

📩 SISUptandwellness@gmail.com
📍 All-American Gym in Valparaiso

11/30/2025

December Special! 🎄

For the month of December, SISU Physical Therapy & Wellness is offering a special price on full dry needling sessions - perfect for ending the year feeling better and moving better 💪🏼

Happy Holidays!! ☃️

11/24/2025

Curious about dry needling? Start here! 👉🏼

SISU Physical Therapy and Wellness

11/21/2025

When stretching, massage, and cupping aren’t enough…
Dry needling gets deeper and releases the tension causing your pain.

From headaches and neck tightness to low back pain, knee pain, or plantar fasciitis — dry needling can help you feel better, faster.

Message me to learn more!

Located inside of All American Gym in Valpo 💪🏼

11/08/2025

Tight calves? Limited ankle mobility? This one’s for you 👇

Dry needling targets trigger points within the gastrocnemius to help:
⚡️ Release deep muscle tension
🏃‍♀️ Improve calf flexibility and ankle mobility
🦶 Relieve pain from plantar fasciitis or Achilles tendinitis
🔥 Enhance performance and recovery for runners and athletes

By improving blood flow and reducing restrictions, dry needling helps restore normal movement patterns—so you can move and perform your best.

Send me a message to learn how dry needling can help you!

11/02/2025

Shout out to All-American Gym for having us yesterday! Thank you to everyone who stopped to talk and learn more about dry needling and to those who got some hands-on treatment done! We had a great time 💪🏼

P.s. go try Nicole’s elderberry syrup at the Vitamin Stop!! 😋

11/01/2025

‼️ We’re OPEN and now booking appointments ‼️

Walk-ins today at the Halloween Lifting Contest (starting 2 PM!)

I’ll be at All-American Gym in Valparaiso every Tuesday and Saturday providing dry needling services.

💬 Send me a message for more information or to schedule your first session!

10/16/2025

Join us on November 1st at the Halloween Lifting Contest ‼️🎃

We’ll be set up at All-American Gym in Valparaiso sharing info and answering questions about dry needling — what it is, how it works, and how it can help you recover and perform better 💪

PLUS, we’re offering same-day treatments at a special event rate!

Don’t miss your chance to learn, recover, and feel your best with SISU Physical Therapy

Address

Valparaiso, IN
46383-46385

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