Growing Green Families

Growing Green Families Chiropractic care, physical therapy, massage, lactation support, babywearing consultations, functional health.

Store carrying supplements, natural products, baby carriers, and more. We are open Monday 9-1, Tue/Wed/Thur 9-5, and Friday 9-1

What is a Rest Ritual?A rest ritual is an intentional practice—big or small—that helps your body, mind, or spirit shift ...
11/07/2025

What is a Rest Ritual?

A rest ritual is an intentional practice—big or small—that helps your body, mind, or spirit shift out of stress and into restoration. ✨

It’s the way we soften, reset, and return to ourselves.
Whether it’s a walk in nature, a moment of silence, a favorite meal, or 20 minutes of movement—rest rituals remind our nervous system that we are safe, held, and worthy of slowing down.

At GGF, we believe rest is not a luxury—it’s part of the healing, and it’s necessary to ensure our cup is never bone dry.

Swipe to see some of our practitioner’s rest rituals, and drop yours below 👇🏼✨

✨Meet Dr. Shawn Greenan, DACM, AP, CFMP! ✨She’s a powerhouse healer with a deep passion for gut health, stress support, ...
11/06/2025

✨Meet Dr. Shawn Greenan, DACM, AP, CFMP! ✨

She’s a powerhouse healer with a deep passion for gut health, stress support, pain relief—and helping you feel good in your body again. 💪🌿

Dr. Greenan is a Coast Guard veteran, Acupuncture Physician, and Certified Functional Medicine Practitioner whose personal journey with Crohn’s disease led her to this healing path. She blends ancient wisdom with modern science to create deeply personalized care plans rooted in you—not just your symptoms. 🧠💛

She’s also an athlete, CrossFitter, mama, and beach explorer. When she’s not in the clinic, you’ll find her rucking a trail, lifting heavy, or soaking up the Emerald Coast sunshine. ☀️🐾

We are so lucky to have her at GGF. Now booking for acupuncture, fire cupping, injection therapy, functional medicine consults, cosmetic acupuncture & more!!

📞 Call or book online to schedule with Dr. Greenan!

✨ Meet JaDoni Smith ✨Chiropractic Intern | Pediatric + Perinatal Focus | Cat Mom 🐾💆🏽‍♀️JaDoni is currently pursuing her ...
11/05/2025

✨ Meet JaDoni Smith ✨
Chiropractic Intern | Pediatric + Perinatal Focus | Cat Mom 🐾💆🏽‍♀️

JaDoni is currently pursuing her Doctor of Chiropractic degree from Life University and brings a whole lot of heart, joy, and clinical excellence to the GGF table. With a background in health sciences and hands-on experience as a medical assistant and caregiver, she’s passionate about how chiropractic care supports the nervous system, neurodevelopment, and whole-family wellness. 🧠🌿

She especially loves working with children on the spectrum and supporting families navigating sensory, developmental, and neurological challenges with care and compassion.

Outside of the office, you can catch her iced coffee in hand, cooking new recipes, hitting the gym, spoiling her cat, or dancing her way through a music festival. 🎶💪🏾🌊

✨ Available for pediatric, prenatal + family wellness care
✨ Special focus on nervous system regulation + neurodivergent kiddos
✨ Open for booking now!

You know that feeling when your heart’s racing, your skin is breaking out, your mood is off, your sleep is trash, and yo...
10/28/2025

You know that feeling when your heart’s racing, your skin is breaking out, your mood is off, your sleep is trash, and you’re crying over a weird commercial?
Yeah... that’s not just vibes. That’s your body talking.

This month, we’re leaning into the spooky truth:
👻 The call is coming from inside the body.
🧠 Your hormones. Your nervous system. Your gut. Your past experiences. Your stress load.
🧬 It’s all connected-and it’s all trying to get your attention.

Our providers are trained to listen deeply to what your body is saying, and to support healing from the inside out. Whether it’s with chiropractic care, functional medicine, pelvic floor therapy, lactation support, somatics, OT, or community-based healing— we don’t just treat symptoms.
We listen to the whole story.

Because that haunting feeling?
It’s usually your body begging you to slow down, regulate, nourish, and reconnect.

🕯️No exorcism required. Just whole-body care, grounded in compassion and connection.

✨ Spotlight on the Shelf: Whole-Body Nourishment from the Inside Out ✨Your fall wellness lineup just got a serious upgra...
10/27/2025

✨ Spotlight on the Shelf: Whole-Body Nourishment from the Inside Out ✨

Your fall wellness lineup just got a serious upgrade 🙌🏼

Here’s what we’re reaching for this season:

🦈 Rosita Cod Liver Oil – A gold-standard source of naturally occurring Vitamin A & D, plus omega-3s that support immune health, mood, and inflammation. (No bleach, heat, or synthetic additives here – just wild-caught, raw, and real.)

🌿 Rosita Wild Seaweed – A clean, powerhouse source of iodine and trace minerals that your thyroid and hormones will thank you for. Think of it as your body’s mineral-rich multivitamin from the sea.

🌱 Flora Green Blend – A vibrant green superfood formula that supports digestion, detoxification, and vitality. Your gut loves a good leafy moment.

🍃 Flora Swedish Bitters – A traditional herbal digestive tonic used for centuries to support digestion and liver function. A gentle nudge to your body’s natural cleansing power.



✨ Whether you’re focusing on hormone harmony, digestion, or immune strength, these tried-and-true favorites are a nourishing place to start. Come take a peek in the GGF shop — we’re always happy to help you find the right fit for your body!

What do you have to add to the list? Cause let’s be honest, we could keep going….. for a long time 👻
10/26/2025

What do you have to add to the list? Cause let’s be honest, we could keep going….. for a long time 👻

✨ New on our shelves… we’re obsessed✨We’re now carrying Just Ingredients—simple, clean, and actually supportive products...
10/14/2025

✨ New on our shelves… we’re obsessed✨

We’re now carrying Just Ingredients—simple, clean, and actually supportive products made with whole-food ingredients and nothing sketchy.

You’ll find:
🥤 Protein powders (in multiple delicious, easy-to-love flavors)
⚡ Electrolytes for hydration, hormone balance, and energy
🧂 23 Mineralizing Powder to replenish key nutrients your body really needs

This month, we’re talking all things Women’s Health + Hormones, and these blends couldn’t be a better fit—supporting stable energy, better moods, blood sugar balance, and deep nourishment from the inside out.

✨ No artificial anything
✨ Just ingredients that love your body back

Swing by to try a sample and feel free to ask questions you have! 💛

Let’s be real—pregnancy can feel like a swirl of opinions, decisions, and isolation. But here’s the good news: you don’t...
10/11/2025

Let’s be real—pregnancy can feel like a swirl of opinions, decisions, and isolation. But here’s the good news: you don’t have to do it alone! 🫶🏼

Year of Motherhood is back for a brand new cycle, and our first session is all about what we need most (but rarely ask for): connection.

We’ll explore how community, support, and trusted providers can shape your experience of pregnancy, birth, and postpartum—for the better.

💛 Meet other mamas
💛 Learn about local providers
💛 Get real about emotional health + holistic support
💛 Start building your motherhood network

This is your invitation to find your people, right from the beginning.

🗓 Our first meetup is this coming Tuesday evening —join us just for this one or sign up for the full journey. You’re welcome either way. 🧡

A few spots left!! This weekend, Megan Scott with  will be hosting a Childbirth Education class. There are still a coupl...
10/08/2025

A few spots left!!

This weekend, Megan Scott with will be hosting a Childbirth Education class. There are still a couple of spots available for this class — if you are an expecting mama who is looking to feel more confident and empowered in her decisions and birth goals, this is for you!

Feel free to call our office with any questions you have 🫶🏼

October is Pregnancy & Infant Loss Awareness Month—and we’re honored to partner with Selah’s Heart, a local nonprofit br...
10/04/2025

October is Pregnancy & Infant Loss Awareness Month—and we’re honored to partner with Selah’s Heart, a local nonprofit bringing comfort and community to families navigating unimaginable grief.

From hospital care boxes to peer support, Selah’s Heart ensures that no baby is forgotten and no mama walks this path alone.

🤍 Starting October 6, every $5+ donation made in the office enters you to win a $25 GGF retail gift card
🕯️ Winner drawn November 3

Let’s hold space this month—for the babies who are missed, the parents who carry their memories, and the hope that comes from showing up for one another. 💛

Address

127B N John Sims Pkwy
Valparaiso, FL
32580

Opening Hours

Monday 9am - 1pm
Tuesday 9am - 12:30pm
1:30pm - 5pm
Wednesday 9am - 12:30pm
1:30pm - 5pm
Thursday 9am - 12:30pm
1:30pm - 5pm
Friday 9am - 1pm

Telephone

+18506960363

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