12/22/2025
So many of us hold stress in our bodies without realizing it — tight shoulders, shallow breaths, constant fatigue.
This January, we’re inviting you to set it down.
During our Salt Therapy + Breathwork Session, you’ll be guided through nourishing breathing techniques that help:
• Regulate your nervous system
• Release emotional and physical tension
• Support lung health with salt-infused air
• Create a deep sense of calm and grounding
🎥 (Watch how breathwork gently meets you where you are.)
📅 Saturday, January 17th at 10am
🎟️ Limited seating | $55
Your breath knows the way — let us guide you back.