Pam Bast Coaching

04/09/2025

It’s been a weird day but I’m at my happy place!!

02/11/2025

Battling brain fog & burnout? Bodywork and somatic coaching help by:

- 💆‍♀️ Releasing tension & stress
- ⚡ Boosting circulation & energy
- 🧠 Enhancing mental clarity
- ⚖️ Balancing the nervous system
- ✨ Restoring focus & calm

10/17/2023

07/03/2023

This is the look of no more struggling with my bad relationship with food. It’s been two years and the amount of grace and freedom I learned with WILDFIT keeps evolving. I couldn’t figure it out on my own, nothing worked and I was heartbroken. WILDFIT was the answer to the girl who tried everything and then some. Want more information? I would really love to chat with you. If I can do it, so can you.

07/03/2023

Pura Vida!
So much fun getting to meet three other WILDFIT Coaches and do yoga, like to a waterfall and talk about food and cooking!!!

06/29/2023

The current 90 Day Challenge is about to enter week 5. The next Challenge will start in September. Who is ready for a reboot for their system? Who would like to go into what I refer to as Cookie and Cake Season with a renewed sense of wellbeing and clarity!! Who do you know that is dealing with chronic pain or systemic illness? This challenged restored my health and I thought I was healthy....

I would love to talk to you to see if this program would be a fit for you.

05/31/2023

https://youtu.be/4lW-gnW8eeM

Join Eric's program "WildFit Quest – The Evolution of Health and Fitness" now👉https://go.mindvalley.com/BQF-xA1jEric Edmeades' research on the “human diet” ...