04/22/2026
Warning: this skills group just might change your life.
Dialectical Behavior Therapy is a research-based, empirically-validated treatment for a wide variety of human struggles. This therapy group teaches core mindfulness, interpersonal effectiveness, emotion regulation and distress tolerance skills you can utilize for life.
📌This virtual class can be an addition to your existing therapy without changing your primary therapist.
📞Questions & Scheduling call 479-343-9300