Two Moons Wellness

Two Moons Wellness Two moons is led by mindfulness teacher & reiki master, Jess (J.L.) Spain.

03/19/2026

From my daily post in the app: (you should join it)

We are all just walking each other home. Here is a Tao of Joy reading for today. I have been journaling so much about the energy of community and collaboration. It’s so vital to our healing to come together in the presence and power of each other. I just want to say i truly am so grateful for you all. For every interaction. For every single one of you. You’ve all enriched my life so much and i learn more from you than you’ll ever know.

LEARNING OPPORTUNITIES

The Chinese have a saying: "When three people walk together, my teacher must be among them." This concept is in complete congruence with the Tao, because it is all about humility. Tao cultivators never place themselves above others and assume they know it all. They are always ready to listen. Their default assumption is that one can learn something new every day, and it can be from anyone. This attitude of openness is crucial, because we all come into this world with different talents and abilities. No one is the best at everything; the jack-of-all-trades is the master of none. We are all here to help and learn from one another. It does not matter how knowledgeable and intelligent you may be. Whenever you are with three or more people, you can be certain that you will find valuable learning opportunities in your interactions with them.

The Tao Today: It is fun to look for and discover learning opportunities everywhere in life. Keep your perceptions in tune with the openness to new ideas, and keep asking yourself throughout the day: "What are some interesting things I can learn here?" Always dig a little deeper by asking questions. Chances are excellent that you'll be delighted with wisdom from unexpected sources.

03/18/2026

Shadow work is what can help halt that feeling of running from yourself.

Gently brining you back in yourself. To investigate with compassion and curiosity. And slowly that feeling of unease and frustration, the deep anxiety and anger will start to fade and who you’ve always meant to be will emerge.

In finding a little stillness, i found myself. And you can too. I just revamped/re-added my 1:1 intensive option to my services if you need a little support along the way.

You are worth the effort of healing. I promise.

03/18/2026

Happy new moon & happy spring too!!

This is such a powerful and beautiful time to really tap into your dreams. This is the time of year i map my dream year each year and journal about how i will get there.

I print out the next 12 months starting in April and I start planning all of my event events as if I had unlimited time and unlimited funds. I journal about certain events, like (retreats) that I have in my mind or special workshops that I’ve been thinking about. And I plan everything out.

Last year when I did this, I had mapped out doing a small luxury retreat something in a nicer location with fewer people and I wasn’t really sure how I was going to execute or pay for that. But I did host my first luxury retreat in February and it was beautiful. Everything that I have built for myself, started with a dream and a little map of how I would get there. This is one of my own personal tools of manifestation.


Your energy breakdown for this new moon and spring equinox is up now in the library. The link in my bio will take you there.

What a week! A new moon on WEDNESDAY and the Spring Equinox on Friday. The energy of Pisces is so rich right now, making...
03/17/2026

What a week! A new moon on WEDNESDAY and the Spring Equinox on Friday.

The energy of Pisces is so rich right now, making it such a beautiful time to really hone in on the seeds within us that we want to foster and grow in the energy of spring. Pisces is deeply connected to the dream world so pay attention to those messages right now.

Your energy breakdown is up now with shadow work for you. The link in my bio will take you there. ✨🫶🏼🦋🌷

We made it through winter yall.

(Ps there’s still space for Fridays vision board workshop!)

I am working to be consistent with my classes and workshops and adding as many community workshops as possible. (That’s ...
03/13/2026

I am working to be consistent with my classes and workshops and adding as many community workshops as possible.

(That’s why I’m always posting videos everywhere. When i do teach the point where i can monetize them fully; all of my workshops will be donation based. That’s always been my goal.)

Aprils events are up now too!

Each month we gather for:
-Full Moon Ceremony
-Women’s Circle
-Community Reiki Sound Bath
-Book Club
-An Introspective Workshop(rotating topics)
-Mindful Crafting

Each week we gather for these community sessions:
-Yin Yoga
-Guided Meditation

All workshops and classes are sliding scale and anything marked community is donation based.

I opened up Tuesdays for office hours now too. Tuesday, Thursday and Friday 9a-230p. Both in person and online for reiki, guidance and readings. These are broken into either 40 min or 60 min, you can fill that time how you like.

As always, if you are seeking healing and community and lack the resources; you are welcome and needed here. Reach out to me and i will get you to an event.
🖤

03/13/2026

In my daily post today in the app, I added several shadow work prompts about investigating your inner voice.

The way that we speak to ourselves, the way that we exist within our own beings, has such a profound impact on how we exist outside of ourselves. If your narrative is harsh and judgmental, it is likely that you will project that outward or believe that all people are harsh and judgmental towards you. But if you’re in a narrative is kind and compassionate and supportive, we tend to extend that outward and be more kind and compassionate to others as well.

Join the app and get some daily shadow work prompts, readings, and more. 🧘🏻‍♀️🔮🖤🫶🏼

03/13/2026

Am i right??? What a time to be alive.

But, how to steady yourself in the midst of chaos is to seek refuge within.

03/12/2026

You are already whole.
Already enough.

The self-work is about rediscovering that truth. You are enough. You always have been. 🖤

There is much chaos in the outer world right now and one way I have found to stay grounded while things around me are no...
03/12/2026

There is much chaos in the outer world right now and one way I have found to stay grounded while things around me are not, is with Mindfulness. Coming back to the present moment through a few different techniques which I share in this post. (and I share about them all the time lol)

simply taking a few moments when you’re feeling overwhelmed to come back to the hearing, and now, by using your breath, mantras, by taking notice to your feet and bringing attention and awareness to the ground, or by using the five senses to bring your awareness back into your body.

When we are able to pull our attention in awareness away from ruminating about the past and away from anxieties about the future, we can have a more effective presence in the now. 🫶🏼

03/11/2026

No community meditation tonight. I am not feeling well and am going to rest.

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2001 Main Street Suite 204
Vancouver, WA
98660

Opening Hours

Monday 9am - 11am
Tuesday 8:30am - 2pm
Wednesday 9am - 11am
Thursday 8:30am - 11am
Friday 8:30am - 2pm
Saturday 8am - 5pm
Sunday 8am - 5pm

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