the_poweroftouch

12/13/2025

After years of doing bodywork, my hands and finger joints can feel achy, tired, and inflamed—just like many of my clients feel in their own bodies. One of the biggest game-changers for me has been cold plunging.

Cold exposure helps calm inflammation, improve circulation, and speed up recovery. For me, that means less swelling in my finger joints, faster recovery between sessions, and more longevity doing the work I love. And the bonus? My entire body feels more grounded, clear, and resilient afterward.

Is it comfortable? Nope.
Is it effective? Absolutely.

This is just one of the ways I take care of my body so I can continue taking care of yours. When I invest in my own recovery, my clients feel the difference on the table.

If your body is asking for relief—there are tools that help. Cold therapy is one of them. ❄️💙

12/08/2025

✨ This season, I’m reminded how healing often begins in the quiet moments—the ones where we pause, breathe, and let ourselves soften.
Just like decorating a tree piece by piece, caring for your body is a practice of intention. Every session, every breath, every touch is a chance to release what you’ve been carrying and welcome in something lighter. ✨

If your spirit feels a little stretched thin, your shoulders a little heavy, or your heart a bit tired… my table is a space to reset.
You deserve to feel supported, grounded, and deeply cared for—especially now. 💛

Let this be your reminder: nurturing yourself isn’t indulgent. It’s necessary. And I’m here to help you reconnect with that calm inside you.

10/25/2025

💆‍♀️ Pain Management Through Healing Touch 🌸

When pain takes over — whether it’s a stubborn headache, muscle tension, or chronic stress — your body is asking for care and balance. Massage therapy does more than relax you; it helps release the root causes of discomfort and restores your body’s natural healing flow.

✨ “I came in with a debilitating headache, and after a head massage most of the pain was gone!” — Irina S.
✨ “Zhanna is the most incredible healer. My body and mind always feel renewed.” — Anonymous
✨ “Zhanna is so sweet and knowledgeable. I always leave refreshed.” — Beatrice R.

Each session is personalized to your body’s needs — helping you move from pain to peace.

08/17/2025

✨ After a car accident, many people experience whiplash—a condition that doesn’t just affect the neck but can also impact the shoulders and upper back. When muscles become tight and overworked, massage therapy helps decompress them, retrain the nervous system, and teach the body what a new “normal” feels like. This allows the tissue to heal and recover more effectively. 💆‍♀️✨

So thankful to support clients on their healing journey. 💙

07/24/2025

Nothing brightens a day like a surprise bouquet of fresh flowers 💐—especially when they come from the hands of a kindhearted client. Moments like this remind me how blessed I am to do what I love and be surrounded by the most thoughtful people. 🌸

Massage therapy, just like flowers, brings beauty, peace, and healing into our lives. Thank you to my amazing clients—you’re truly the best! 💛

10/15/2024

I’m thrilled to share my transformative experience with the Medical Massage Training Program at the Medical Massage Institute, led by the renowned Dr. Ross. This comprehensive training has significantly enhanced my skills and clinical expertise, empowering me to effectively treat a wide range of somatic and visceral issues, including:

•⁠ ⁠Chronic headaches
•⁠ ⁠Sciatica
•⁠ ⁠Shoulder problems
•⁠ ⁠Various muscle imbalances

This program has been the missing piece in my massage practice, elevating my confidence and competence. Dr. Ross’s expert guidance has taught me to:

•⁠ ⁠Develop independent clinical thinking
•⁠ ⁠Analyze complex cases
•⁠ ⁠Implement targeted treatment strategies

The training has not only expanded my knowledge but also ignited a passion for lifelong learning. I’m eager to continue exploring the latest research and techniques under Dr. Ross’s mentorship.

I’m proud to be part of the Medical Massage Institute community and grateful for the opportunity to make a meaningful impact on my clients’ lives. With this training, I’m now better equipped to:
•⁠ ⁠Alleviate pain
•⁠ ⁠Restore function
•⁠ ⁠Enhance overall well-being

Thank you, Dr. Ross, for sharing your expertise and passion!!!

09/12/2024

Empowering Relief, Restoring Wellness🧠

My passion is to guide you towards a pain-free life! As a dedicated therapist, I specialize in:

- Somatic Pathology Treatment
- TMJ (Temporomandibular Joint) Therapy
- Chronic Headache Relief

Through personalized care and expert techniques, I help you:

- Break free from pain and discomfort
- Restore optimal function and mobility
- Reclaim your quality of life

Let’s work together to unlock a healthier, happier you!

08/19/2024

My passion is to guide you towards a pain-free life! As a dedicated therapist, I specialize in:

- Somatic Pathology Treatments
- TMJ (Temporomandibular Joint) Therapy
- Chronic Headache Relief

Through personalized care and expert techniques, I help you:

- Break free from pain and discomfort
- Restore optimal function and mobility
- Reclaim your quality of life

Let's work together to unlock a healthier, happier you!

08/04/2024