Powers Chiropractic Clinic

02/22/2018

Discomfort in your back can sure be a pain, but hopefully, the following suggestions may help you get back on track. https://goo.gl/zS1QuB

02/19/2018

Happy Presidents Day from Mitch Powers!

02/14/2018

Happy Valentine's Day from Mitch Powers!

02/12/2018

Do you know when to apply ice to an injury and when to apply heat? If not, this article will inform you. https://goo.gl/dcwPGX

What's best for your aches and pains?

02/08/2018

Depending on a person's health status, exercises such as these can reduce pain. https://goo.gl/C6jbF

If you have chronic pain, it can be hard to exercise, but these moves will help.

01/26/2018

Are you thinking of starting chiropractic treatment? Read these tips on preparing for an appointment. https://goo.gl/dEEg6p

Since most of us aren’t likely to have much time with a specialist, we asked Lali Sekhon, MD to share his advice on making the most of your doctor’s visit.

01/18/2018

Check out these tips for staying comfortable at work all day. https://goo.gl/agPL5o

Four principles from Esther Gokhale about how to have pain-free workdays. Pictures help illustrate how to improve your posture.

01/10/2018

Read about 5 things chiropractors can treat other than back pain: https://goo.gl/Z3E17H

01/02/2018

To minimize your risk of developing sciatica, learn the risk factors: https://goo.gl/VY45XX

Learning the risk factors of sciatica can help you minimize your risk of developing it. A recent study sheds light onto what makes you more likely to develop sciatica. The study evaluated 5261 participants aged 40-60. Researchers collected data on participants’ occupational class, physical and psy...

01/01/2018

Happy New Year from Mitch Powers!

12/28/2017

There's a difference between acute and chronic inflammation. Learn what the difference is, here. https://goo.gl/3Sq9G5

While inflammation is a natural defense mechanism, too much of it is harmful. Here's 5 reasons your body gets inflammation (and how to avoid it)...