12/21/2025
Happy Winter Solstice, my friends. ❄️ Join us next month for Rhia's *New* Three Week Series, Yoga for Better Sleep: https://www.breathewellnesscompany.com/specials-events
If I may be so blunt, I feel strongly that the "new year" is not the time to begin hard workout routines or restrict calories. It is the time to slow down and incorporate gentle movement, nourish ourselves with healthy and warm meals, get more rest, and tune into our inner selves. And that's why we are offering this fantastic series. Instead of following the rhythm of mass marketing, choose to follow the rhythm of nature. ☀️ Sign up for Rhia's series today and get a FREE Knot Jo Average H**p CBD oil roller.
Take great care of yourselves this winter season.
With gratitude, Shelby