New Athlete

New Athlete New Athlete Physical Therapy is dedicated to the restoration of total human health and performance t Our secret is simple.

The cornerstone of New Athlete is our ability to help the incomplete athlete and make them whole. Our approach is to not only restore, but more often than not, have our athletes come out more fit, better balanced, and better prepared for competition than prior to their struggles with pain and lack of performance. We do not focus on the end of the issue rather we attack the route cause of the movement issues.

02/20/2026

Projection is a key component to a great start. Regardless of the task.

02/18/2026

Just an average day testing. Profiling and planning according to need and data displayed.

02/11/2026

Draft prep is NOT an easy task of just run fast and jump high. There are so many factors that go into “getting a guy right” First you stay with the injury history and begin to chip away at the past and potentially current issues or ailments. Once you begin to get the athlete healthy, you then test to find out where the profiles are what are they deficient in and then provide the best prescription training wise to begin producing data that paints a picture as to whether the athletes need less more or on the right track to achieving their goals based on the position they play. Then you factor in nutrition recovery and it becomes a full-blown 10 to 12 week a time where athletes put in 52 in some cases eight hours a day, depending on the level of issues and the severity of those. After 14 draft classes, I’m beginning to feel like I have a decent handle on reading data and providing the best outcome for the athletes. Time will tell. has been an interval part of the recovery and mobility process. .does.sports has provided care with the athletes and has been a great adjunct to our process. .

02/04/2026

Seeing the 40 from a focused perspective helps to know what each athlete needs in training and needs to accomplish to run the times required for further football employment. It’s also great to know what splits mean and what MPH is associated with those times.

01/21/2026

Rinse wash repeat.

01/09/2026

One@of the best kept secrets to success………..show up and show up everyday. Of course you can take a day off when it’s a day to take off. You need the rest, but to many athletes and even people simply don’t show up when it’s time to. Consistency is paramount to success. Now@if you are in the wrong program then reevaluate and determine if a change needs to be made but show up.

12/10/2025

Yes we do concentric training but honestly only about 10-20% of our daily weekly and monthly programming consists of concentric heavy lifting. We are just more concerned with eccentric. Eccentric provides larger stimulus this greater capacity for a larger ceiling results wise as well as health and longevity.

12/03/2025

Plyometrics Isometrics combined give birth to Plyosmetrics. Used daily and with the right variance of stimulus can have an amazing and Alamo unbelievable change in athletic performance.

11/22/2025

Fast Friday.

11/20/2025

I started working on a five-year case study of the athletes that we assess and have assessed when they begin training at New Athlete. Out of the 1200 athletes that we have assessed since 2020, roughly 78% of those athletes were found to be either in pain or Injured at the time of the assessment. This is in its infancy, but just the rough numbers alone are pretty staggering to say the least. As I continue to assess the data and categorize these athletes and put them into buckets, and we were find this, I think we can really make some headway, on helping strength and conditioning programs that are missing, not just an element of figuring out why athletes are getting injured, but maybe having a better for exercise selection, and rate of return on programming. Stay tuned as we continue to refine this

11/13/2025

Pretty happy with .chennn and his ACL progression. Still a long road ahead but at 12 weeks we are seeing some really nice consistency. Pushing the envelope a tad but doing our best to listen to his body and slowly build capacity and repeatability. Kyle is our 127th ACL we have worked with to return to play.

Thank you to those have served and continue to.
11/11/2025

Thank you to those have served and continue to.

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300 Grand Boulevard
Vancouver, WA
98661

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Tuesday 9am - 7pm
Wednesday 9am - 8pm
Thursday 9am - 7pm
Friday 9am - 6:30pm

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