PeaceHealth Southwest Medical Center

11/19/2025

Broccoli wild rice casserole is a great side dish at Thanksgiving or any weeknight. This version replaces processed canned soup for a homemade version. Give this recipe a try: https://ow.ly/ZBWt50Xsx6u

11/18/2025

A time to act! Between now and December 2, you can make twice the difference to transform life-saving emergency care in southwest
Washington! Your gift to our Healthcare Reimagined Campaign will be doubled, thanks to a $5,000 matching gift from Elizabeth Duke.

Make 2x the impact to improve the health of our loved ones, neighbors and friends with your early gift to PeaceHealth Southwest! https://ow.ly/IbNA50Xt7bE

11/17/2025

Holidays are a time of celebration, and they may be difficult if you’ve lost a loved one. Learn ways to honor this time for yourself, a family member or a friend. https://ow.ly/TLAT50Xsx5q

11/15/2025

Perhaps this year it's time to swap the good ol' canned cranberry sauce for this easy cranberry relish. Bonus: It can be made ahead of time! Watch how: https://ow.ly/hM4E50Xs1HQ

11/14/2025

Tissues, ginger or chamomile tea and cough drops are a few things to keep in a just-in-case sick kit. Have a friend who is under the weather? Consider making them a feel better kit. https://ow.ly/AErI50XpBOm

11/12/2025

Staying healthy during flu season can be a challenge, but there are a few simple steps to help keep you and your family healthy. https://ow.ly/wWzf50XpBJz

11/08/2025

Is the time change messing up your rest? Or do you need a new bedtime routine? This science-backed nightcap could help you get better ZZZs. https://ow.ly/8rcr50XmGvS

11/07/2025

If you're 65 or older, fall is a good time to ask about vaccines for COVID-19 and Respiratory Syncytial Virus (RSV). Both of these viruses can cause serious illness in older adults. You can get the vaccine at your local pharmacy.

Having up-to-date protection from COVID-19 and RSV is especially important for older adults because the risk of complications is higher for people...

11/05/2025

Adjusting to the time change? Check out these tips to help you get a better night's rest. https://ow.ly/50az50XmFOl

10/30/2025

Scroll to find out why early detection is so important for finding and treating breast cancer. https://ow.ly/vwOs50XixMg

10/29/2025

The time change is right around the corner. Get a jumpstart on adjusting to the daily amount of light with these 9 tips.

If you experience the "blues" during the winter, check out these 9 natural ways to boost your mental health.

10/28/2025

Shorter days and changing seasons may signal the start of cozy weather for some. For others, fall and winter bring on a seasonal depression. Learn ways to manage it at home or when it might be time to talk to your doctor. https://ow.ly/pfy650XhLlh