Full Force Fitness

11/23/2025

Because at Full Force, we build strong ladies that could crack a watermelon between their legs

11/18/2025

Calling all Vancouver, Wa peeps, let me be your trainer!

We offer bootcamp and small group personal training. First class is always free!

www.fullforcefitness.training

11/15/2025

It’s one step at a time, one day at a time.

11/13/2025

Make fun of me all you want. But there’s literally no excuse to as why you can’t create the habit of hitting a step count.

11/11/2025

This is what I woke up to while out of town 😂

is a nark at 5 am…. WHEN SHE SHOWS UP 😂💩

11/11/2025

Orders close Wednesday!!

There will be no extras! Order yours now!

11/05/2025

I will always stand by this.

It is WORK. But it is worth it.

Take it one step at a time. Do what you can do, and build from there.

11/03/2025

First Pilates class is this SUNDAY! 9:15 am. $15 for members and non members. Must sign up online, limited to 10 spots!

Im so excited to partner up with ! They’ll be coming in every other Sunday at 9:15 am to teach Mat Pilates at Full Force!

Marissa Malcolm will be hosting the first class on 11/09!

Price is $15 and limited to 10 people.

You can sign up online now!

www.fullforcefitness.training
564-219-7568

11/03/2025

Mark your calendars for BINGO at Full Force!!

11/28 start time is 6PM!

This holiday season I thought we should mix it up! This year we are hosting bingo at the gym to benefit !

Here’s the details:

Doors open at 530pm, we start at 6pm SHARP.

$25 buy in for the games.

Bring your own chair and snacks, I have everything else!

We have lots of prizes up for grabs!

Soda stream
90 minute massage
2 gift cards to Automated Wellness
Free month at Full Force
$200 Portland spirit gift card
Nest thermostat
Neurosimplicity gift card
Kilnfolk gift card
Misc baskets

And we are still accepting donating for prizes too!

If you are wanting to come please RSVP through me!

11/02/2025

It’s BUDDY WEEK!

Full Force members can bring their friends for FREE!

Bootcamp can come as many times as they want from November 3rd to the 9th.

Small group you are allowed to bring someone, twice.

In order to being a friend they must create an account online and “purchase” the buddy week. It’ll automatically give them the credits they need in order to book.

This is only valid for people who are brand new.

Questions?!

Call or text, today!

564.219.7568

www.fullforcefitness.training