Move PT

10/17/2022

I'm finally doing workshops again!
These are open to all. Come join me!

This is going to be a fantastic workshop with Dr.Jeni Gall!

Grab a friend and call us at 360.574.7292 to get on the list!

09/07/2020

Teaching some foot and ankle rehab drills in the best kind of office 🌿 I am loving these Pacific Northwest summer days.

09/01/2020

When you lock your keys in the car and don't notice until AFTER your outdoor home visit with a client, it's time to just kick back and appreciate the shade of a beautiful old apple tree 🍎🍏

08/26/2020

Shoulder stability drills and core strength with virtual session.

07/13/2020

Favorite stretch from my Silks Conditioning class this morning -- livestream of course. is always offering up good ways to move those hips and strengthen my core and back; a great way to start my Mondays even though we can't climb the silks these days.

07/01/2020

This morning I took my 310th Barre3 class! Strong and empowered from within. Love my family 💥💥
My own living room, hot french press coffee, bed head, sunshine, and Krissy 🤗 A truly great way to start the day.

06/30/2020

We headed to the woods for a few quiet days and took along my new toy! Slack lining is hard!
I love balance work; it is centering, grounding, interesting, and potentially life saving. This line will be a regular on road trips 👣

06/25/2020

It felt good to be at my office today! Telehealth has been great, and I have recently added some outdoor home visits to the mix, but I missed this studio and my treatment table and all my people 🤗 I was able to connect in person today with a long time client, then use the studio space to lead a livestream workshop with Barre3 Felida 💥💥 I might just take my sweet time getting home.

06/09/2020

I'm busy listening.
The history of healthcare is not separate from the history of discrimination, and this history effects our communities every day. We have a lot to learn and so many opportunities to grow. Thank you .jpop

04/26/2020

Fun in the trees today. Nature's play structure 🌳

04/23/2020

My first virtual Barre3 class! Turns out it's a lot more fun to do bridge work with friends 😍😍 Welcome back, Christine! Loved the baby viewing at the end 💥💥💥 See you next time, Barre3 friends 💖