A Bridge To Wellness

A Bridge To Wellness Personalized treatment for acute and chronic pain since 1996

09/27/2025

Notice the differences from the "normal fascia" and the "traumatized fascia".

Written by J. Barnes:
Fascia is a specialized system of the body that has an appearance similar to a spiders web or a sweater. Fascia is very densely woven, covering and interpenetrating every muscle, bone, nerve, artery and vein, as well as all of our internal organs, including the heart, lungs, brain, and spinal cord. The most interesting aspect of the fascial system is that it is not just a system of fascial coverings. It is actually one continuous structure that exists from head to toe without interruption. In this way, you can begin to see that each part of the entire body is connected to every other part by the fascia, like the yarn in a sweater.

Trauma, inflammatory responses, and/or surgical procedures create myofascial restrictions that can produce tensile pressures up to 2000 pounds per square inch on pain sensitive structures that does not show up in many of the standard tests such as XRay, CAT scans, MRI, electromyography, myelograms, etc.
A high percentage of people suffering with pain and/or lack of motion may be having fascial problems, but are not diagnosed.

06/17/2025
10/21/2024
03/10/2022

Just a kind reminder that masks will continue to be required as stated by the Department of Health of Washington State, as we are considered a medical facility.

"Beginning March 12, 2022, face masks are no longer required in many indoor settings, including K-12 schools, restaurants, gyms, grocery stores and retail locations. Masks will still be required in some settings, including (but not limited to) medical facilities, long-term care facilities, and public transit. Private businesses and local governments may still require masks, if they choose. Many individuals may want to continue wearing masks for added protection from COVID-19. I am in the process of updating our guidance with this new information. Thank you for your patience."

02/25/2022

Long-live Pluto!

01/24/2022

Thích Nhất Hạnh died early Saturday morning at 1:30 a.m. local time at the Từ Hiếu Temple, located in Huế, Vietnam, according to his Plum Village organization

01/19/2021

How to access COVID-19 vaccine Clark County continues to prioritize those who are eligible in Phase 1a for COVID-19 vaccine (see "How vaccine will be prioritized" section below). Clark County Public Health is working with local health care providers and pharmacies to ensure those who are eligible fo...

Wow, I started Massaging 25 years ago. Here is a picture of our Space Coast Massage Institute night class. Still in cont...
09/06/2020

Wow, I started Massaging 25 years ago. Here is a picture of our Space Coast Massage Institute night class. Still in contact with some of these folks, especially dear Sally, without whom I might not have stuck it out, definitely wouldn't have had as much fun, several teachers, the school owners, as well as the therapists that I started working with after I graduated. Remarkable people. My Diploma hangs proudly in my office! I almost didn't go to orientation, Linda pushed me out the door, told me not to come back! She always was the brains!

Address

316 E Fourth Plain Boulevard, Ste B
Vancouver, WA
98663

Opening Hours

Monday 9am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 6pm
Thursday 8am - 7pm
Friday 9am - 6pm
Saturday 8:30am - 1pm

Telephone

+13609930599

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